Tips for Anxiety Free Holiday Gatherings


Manage episode 313906493 series 2360146
By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
#570 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the holiday season. This episode includes a self-care guided relaxation for busy times. Today’s Anxiety Slayer podcast is sponsored by Betterhelp and Organifi Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online, in under 24 hours. Special offer for Anxiety Slayer listeners .. get 10% off your first month at Organifi creates superfood blends that offer plant-based nutrition made with high-quality ingredients. Each Organifi blend is science-backed to craft the most effective doses with ingredients that are organic, free of fillers and contain less than 3g of sugar per serving! Go to and use code slayer for 20% off your order.

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