How to soothe anxiety symptoms that show up in my body

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By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#548 In this week’s Anxiety Slayer podcast, we’re discussing

how anxiety can cause symptoms in your body and how you can soothe them. Resources mentioned in this episode: Dr. Carolyn Dean's liquid magnesium anxietyslayer.com/magnesium Please note this episode is offered for information only, please seek medical advice from your doctor if you are concerned about any symptoms.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp.

Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer

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