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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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In a world full of noise, music can calm your mind with Chad Lawson
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#634 This week on The Anxiety Slayer podcast, Shann has the pleasure of speaking with Chad Lawson - pianist, composer, podcaster, yogi, and breathing coach from Charlotte, NC. We discuss his new album, Breathe recorded at Abbey Road, and his experience with the intersection of music and wellness. Be sure to listen in for his relaxing guided breathing practice, a taste of what he shares with his LIVE audiences at home and abroad.
Chad’s goal is to provide listeners with an emotional embrace and “hold their hand through everything life throws at them.”
His music has already been streamed 500 million times!
Chad is also the creator/host of the Calm It Down podcast whose intention is to “navigate the negative currents as we search to anchor ourselves in calmer waters.”
662 episodes
