How to Get Through a Rough Day with Anxiety


Manage episode 309720485 series 2577026
By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#569 Today we’re discussing how to get through a rough day with anxiety. Referencing our experience as well as suggestions we hear from anxiety slayers in our community.

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