How to calm anxiety and get to sleep with Tapping


Manage episode 308041653 series 2577026
By Shann Vander Leek & Ananga Sivyer, Shann Vander Leek, and Ananga Sivyer. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

#568 In this week's Anxiety Slayer podcast, we're sharing some simple tips to help you calm anxiety and improve your sleep. This episode includes a Guided Tapping Session.

This episode of Anxiety Slayer is sponsored by Organifi. Organifi creates superfood blends that offers plant-based nutrition made with high-quality ingredients. Each Organifi blend is science-backed to craft the most effective doses with ingredients that are organic and free of fillers and contain less than 3g of sugar per serving for less than $3 a day. Go to and use code slayer for 20% off your order.

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