Share
))
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Holding Ground - Trauma Dumping VS. Seeking Support, Part 1
Manage episode 364725604 series 2198720
Content provided by 1150KKNW and Alternative Talk- 1150AM KKNW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 1150KKNW and Alternative Talk- 1150AM KKNW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://cloudutil.player.fm/legal.
Join Licensed Therapists Michelle Mooney and Ashlyn Graff as they discuss the difference between trauma dumping and seeking healthy support. Trauma dumping is unloading heavy, traumatic experiences onto people, often without their consent. While this can feel good because you’re getting things off your chest and mind, it could actually push people away and damage relationships. Michelle and Ashlyn take a closer look at healthy ways to share your trauma, and what to do if you are the listener so you can grow and maintain meaningful connections!
…
continue reading
16184 episodes
