How to overcome uncertainty, build patience, and achieve your craziest goals w/ Connor Emeny | #142


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By Natalie Allport. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Connor Emeny is an ironman athlete, ultra runner, and the youngest person in the world to complete an ironman on 6 continents. He shares how he achieved his goal amidst a global pandemic, how to build mental toughness and push through discomfort, the lessons he learnt running 100km, the importance of patience, and much more.

  • How he managed travel and competing on 6 different continents amidst a global pandemic
  • His motivation to do this
  • His athletic background
  • The biggest setback he faced
  • Mental toughness
  • Connor's ironman training schedule
  • 3 lessons from running 100km
  • How to build patience
  • His next goal / challenge

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147 episodes