Widower, 66, Transforms From Numbing Emotions With Alcohol To Processing Them Alcohol Free - Christian Lee


Manage episode 316835329 series 2807437
By James Swanwick. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Christian Lee, 66, says he was numbing himself with alcohol for many years as he cared for his wife before she died in 2019. When the British entrepreneur couldn't remember conversations with his children because of his increasing alcohol use, he says he knew he had to make a change. Christian joined Project 90 in a bid to quit alcohol - maybe not forever - but for a long time. The benefits he created include reduced anxiety, kindness, curiosity, freedom and more presence. If you would like to learn how to stop drinking, possible quit alcohol and live an alcohol-free lifestyle, listen in to Christian's story.

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://www.alcoholfreelifestyle.com/guide

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all

★ - (YouTube Channel) Watch James’s latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube

191 episodes