Dopamine Nation - Why We Still Choose Alcohol - Dr. Anna Lembke
Manage episode 324876420 series 2807437
Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke reveals how long we should abstain from alcohol, why we keep returning to alcohol and how to finally break the cycle.
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212 episodes