180 [Healing Series] Estrangement Through an IFS Lens

29:18
 
Share
 

Manage episode 290635835 series 1024422
By Haley Radke. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Marta Isabella Sierra, LMHC, one of our favourite adoptee therapists is back on the podcast today! We are talking about estrangement through the lens of the Internal Family Systems therapy model. Marta teaches us how to listen to our parts’ needs and prioritize the safety of our own identity above preserving relationships.

Full Show Notes Here

Connect With Us

Subscribe

Apple Podcasts | Google Podcasts | iHeart Radio | Spotify | Stitcher | YouTube

Support Adoptees On

One Time Donation | Monthly | Secret Facebook Group

Connect

Occasional Newsletter | Send a Note

239 episodes