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Welcome to The Dinner Party Download, a fast and funny hour of culture, food and conversation: “public radio’s arts & leisure section.” In every episode you’ll learn a joke; bone up on an odd bit of history and then wash it down with a themed cocktail recipe; meet artists of note; have your burning etiquette questions answered; savor an emerging food trend; and hear your new favorite song. Plus, unconventional wisdom from hosts Rico Gagliano and Brendan Francis Newnam.
180 [Healing Series] Estrangement Through an IFS Lens
Manage episode 290635835 series 1024422
By Haley Radke. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Marta Isabella Sierra, LMHC, one of our favourite adoptee therapists is back on the podcast today! We are talking about estrangement through the lens of the Internal Family Systems therapy model. Marta teaches us how to listen to our parts’ needs and prioritize the safety of our own identity above preserving relationships.
Connect With Us- Marta Isabella Sierra, LMHC: martasierralmhc [at] gmail [dot] com | martadrachenberglmhc.com
- Haley Radke: Twitter | Instagram | Facebook
- Adoptees On: Twitter | Instagram | Facebook
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239 episodes
