EP. 165: This Might Be One of My Top 3 ADHD Life Hacks Ever!


Manage episode 321672692 series 2559759
By Tracy Otsuka. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I’ve always considered myself an avid reader. I read all the time, but up until recently I rarely finished any of them and had convinced myself that I needed a physical book, which led to an overwhelming amount of half-finished books scattered throughout my house. The clutter was a constant reminder that I wasn’t reading as much as I wanted to, and as that negative emotion built, so did my resistance–I felt like a reading fraud.

I started asking myself if there’s a way to remove some of the resistance I have towards reading so that I can finish more than a few chapters. I also wanted to figure out a way to better integrate what I was learning into my life. Enter: the Kindle. Now, I read every spare moment I can, the book piles are dissipating, and my brain feels more organized and less cluttered. I also figured out a way to better integrate what I’m reading into my life. In this solo episode, I’m on a mission to help you remove your own negative emotions around reading and find the path of least resistance so that you can feel successful and fall in love with reading again, just like I have.



207 episodes