Shift Your Mental Health Perspective with Archie Messersmith-Bunting

31:29
 
Share
 

Manage episode 301806969 series 2170929
By Angela Pugh. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Wouldn’t it be amazing to live in a world where you can talk about your mental health struggles and get love and support for doing it?

Ummm…. yes, please.

But I hear it all the time, people feel awkward and don’t want to be judged for struggling with this issue or that issue and it feels like one of the biggest challenges there is.

My guest today, Archie Messersmith-Bunting (say that 3 times real fast), is going to clear up some confusion around this topic. He’s going to tell you the difference between mental health and mental illness, and how to shift your perspective so that you can find the support and life you deserve.

Archie- a.k.a. The Feelings Guy – is an international speaker and the host of What A Feeling podcast.

Why is this topic so important, you ask?

Because Archie knows first hand how to figure out this road of sobriety, feelings & mental illness and he’s sharing some of his best insights and personal struggles and how to use them to build a life where you are thriving, not just surviving.

If you are looking for more love and support on your journey, head over here and join us in the Facebook group. It’s free & totally private.

And if you want to learn more from Archie, and, let’s be honest, who wouldn’t!?! You can find him right here.

198 episodes