Manage episode 318704926 series 2826478
Name one thing we don't need more of...another conversation about being more confident. Yes, we seem to know everyone has struggled with self-esteem at some point or another, but it clearly isn't as simple as just "believing in yourself". (Cue eye roll). Enough talking about it...let's find some ways to take action and change it FAST!
In reality, I have focused on trying to build my own confidence this past year, and found 3 little tricks that work for me, that legitimately take no more than 5 minutes a day TOTAL. I'm hoping you may find one of these will help you regain/build/boost/unlock your own confidence too! AND, better yet, helping you find your God-confidence!
For Dr. Amy Cuddy's TED Talk on Confidence, click HERE.
To learn more about Mel Robbins High-5 Habit book, click HERE.
To purchase Jon Acuff's "Soundtracks, The Surprising Solution to Overthinking" book, click HERE. (Seriously, this was one of my favorite books of 2021, I have purchased copies for over 15 people, and can't recommend it highly enough!
Thank you so much for being a part of this episode! LOVE YOU!
For the video version of this episode, head to the Accidentally Intentional YouTube channel!
Join the conversation and follow along on Instagram! I respond to DM's! Let's converse! Say hi, or share your biggest takeaways! I'm all ears! @accidentallyintentional or @zoeasher