Manage episode 328422538 series 3084189
By Jake Lawrence. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Whether fitness, nutrition, mindset, or any chosen arena of participation it is essential you find your niche and exploit the enjoyment/interest you find. Optimization and longevity will surely follow. Onward and upward.