Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on January 19, 2021 03:14 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 282631638 series 2858692
If all you want to do is eat gummy candy, binge-watch random shows, talk to real people, and touch your face, you’re not alone. But loneliness, poor sleep and added stress make us more likely to catch COVID-19. Luckily, there are things you can do to reduce stress, connect and sleep.
In this episode, Dr. John Delony gives you practical ways to stay healthy by limiting the news you take in, getting outside, connecting with friends, and finding ways to serve. You’ll also learn how going to bed early and having good nutrition help you get more zzz’s. Remember, you can’t control the virus, but you can control your health
No matter where you are, hope is here: https://www.daveramsey.com/store/hope
If you’re ready to take advantage of our 14-day free trial of Financial Peace, sign up here.