Grieving Your Canceled Milestones: Dr. John Delony


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Manage episode 282631642 series 2858692
By Eric Cieslewicz and Ramsey Network. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Everything is getting canceled—holidays, graduations, weddings, Easter celebrations and basic human connection. Whether you’re 4 and missed a dance recital or you’re 40 and missed your grandma’s funeral, it’s healthy for your mind and heart to grieve your loss. In this episode, Dr. John Delony shares how to cope with missed milestones by giving yourself and your loved ones permission to grieve, journaling your thoughts, and finding creative ways to celebrate. Even in the midst of your pain and disappointment, you can choose joy, optimism and creativity

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27 episodes