Manage series 2967542
By Kaylin Dyal. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
As our lives become busier and moments pass by, let’s live in the present. How do you stay mindful in your life? Mini-episodes designed for your on-to go lifestyle. Featuring relatable storytelling, journal writing prompts, guided meditations and breath work, and healing sound baths by LUCIANA. Perfect for your brain breaks, morning intentions, or before bed. New segments every Sunday. Providing moments to reflect, breathe and connect with yourself and set intentions for your week ahead. We are all catalysts for change. Tune in today.