Manage series 2954721
By Irah Leone. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
A podcast where I share my mental health journey with you. I also share lessons learned in the hopes that you can gain from them. Please take anything said with a grain of salt. Please also know that this is not a replacement for typical mental health services. I am neither a therapist nor a mental health guru, just someone trying to be a positive influence for mental health.That said, all are welcome. Enjoy!