Manage series 2810850
By iHeartPodcasts. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Amy Brown (co-host of The Bobby Bones Show & host of 4 Things with Amy Brown podcast) and Lisa Hayim (Registered Dietitian, wellness blogger, and host of The Truthiest Life podcast) aim to break the stigma and expose the truth about disordered eating. They expose the ‘grey area’ of eating disorders - the subclinical tendencies many people partake in but fail to get help for. Having overcome their own struggles with disordered eating, Amy and Lisa share their personal experiences, as well as stories from real people who found their food freedom, and conversations with experts who share their guidance. “OUTWEIGH” is an iHeartRadio original podcast that started as a mini-series within Amy’s “4 Things” podcast.

95 episodes