Jessica on a Journey: Decide to Live!


Manage series 1390122
By Decide to Live with Jessica Larché. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to the Decide to Live Podcast! I'm a morning news anchor in Norfolk, Virginia. Like many of us, I've struggled with weight issues much of my life. A few years ago, I was at a crossroads with my weight when I had a serious wakeup call. I was nearly 270 pounds and I had high blood pressure. Doctors put me on medication, and I finally realized this wasn't just about a number on a scale or what size my dress was at the time. I had to make a choice. Would I keep making decisions that would damn my health, or, would I decide to live? Five years, 100 pounds, and some scale ups and downs later, I'm so happy to say I took the jump and decided to live! A healthier lifestyle is an uphill decision every single day. So, right here on "Decide to Live", I'll share what I'm learning along the way, and introduce you to friends on their own journeys to live a healthier or more purposeful or peaceful life. We've all got something to grow through, right?

31 episodes