show episodes
 
The Nourishing Women Podcast is a women’s health podcast on all things intuitive eating, body image, holistic healing, wellness and so much more. The Nourishing Women Podcast is hosted by Victoria Myers, the dietitian, co-founder and owner of Nourishing Minds Nutrition, a virtual private practice and online education resource that specializes in empowering women to ditch the diets, heal their digestion, regulate their hormones and learn to practice wellness without obsession. This podcast is ...
 
Take ownership of your pregnancy, birth, and parenthood! Join Deb Flashenberg as she dives into conversations with some of the world’s leading pregnancy, birth, yoga and baby experts. Deb and her guests are voices of calm and reason, sharing practical, relevant and insightful information that is helpful for people at all stages of parenting. These lively conversations will inform and entertain you as you embark on this new phase in your life. Deb is the founder and director of the Prenatal Y ...
 
People believe 9 to 5 is the only way to live, but what about alternative lifestyles? In this podcast, alternative lifestyles are a voice & these are their stories. Support this podcast: https://anchor.fm/ambriek-creations/support
 
A podcast about life, the universe and anthropology produced by David Boarder Giles, Timothy Neale, Cameo Dalley, Mythily Meher and Matt Barlow. Each episode features an anthropologist or two in conversation, discussing anthropology and what it has to tell us in the twenty-first century. This podcast is made in partnership with the American Anthropological Association and with support from the Faculty of Arts & Education at Deakin University.
 
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show series
 
Have you ever wondered WHY its so important to ovulate? What it does for you and your health? Have you ever tracked your cervical mucus to predict and confirm ovulation? If you are a menstruator and what to learn more about your cycle, then today’s episode is for you! Today’s guest is Nathalie Daudet, a fertility awareness educator, menstrual cycle…
 
Rev. Dr. Sheri Pallas (activist, ally) joins the show to discuss "God" (and why she uses quotes), how an injustice done by a church toward her family pushed her to care deeply about religion, and her perspective on Deconstruction Culture as someone who left fundamentalism years ago ("deconstruction legacy," I'm calling it 😉). Find Sheri's website a…
 
Pregnancy and new parenthood are often isolating and people are feeling it now more than ever. This is one of the reasons why we put such a heavy emphasis on community building at PYC and share birth stories. In this episode of Yoga |Birth |Babies, I have the honor of listening to the birth story and pregnancy journey of one of our community member…
 
Want to hear all my juicy secrets on what it’s REALLY like to own your own business? To do it while juggling personal life and mom life? Then today’s episode is for you! In this round of AMA Q&A episode with my lovely assistant, Kate, I answer your questions on my favorite and least favorite (aka the worst parts) of business owning, how I’ve given …
 
Ready to stop seeing your as a math equation? Gain flexibility in your fitness routine? Then today’s episode with guest Katie Hake is for you! Katie is a Registered Dietitian and Fitness Professional with a passion for helping women to stop dieting and start living. She works with women to eliminate the rigid, all-or-nothing mindset and replace it …
 
Can you have a child and a life? That question is answered by this week’s guest, Ericka Sóuter, journalist and author of the book, How to Have a Kid and Life: A Survival Guide. In this week’s episode of Yoga| Birth|Babies, Ericka lays out what it means to continue to escalate in one’s career while still being present as a parent. She also gives sol…
 
How to say F you to diet culture when your partner wants to diet? Today’s AMA Q&A episode answers this question and so much more with our lovely assistant, Kate, asking the questions and me answering your burning questions about recovery and intuitive eating. Do you need support and accountability to say strong saying F you to diet culture? Did you…
 
Curious what it means to build generational wealth? I was too! Which is why I asked Alissa Todd to come on the show. Alissa Todd is a Personal CFO and Financial Advisor who helps ambitious women build generational wealth so they can experience time freedom, financial freedom and a work-optional lifestyle. Through their Personal CFO Planning Process…
 
Content Warning: This episode includes mentions of sexually predatory behavior and the retelling of a racial, anti-fatness comment Emily Dukes joins The Life After to tell how her love for Christian fiction put her on the path to be groomed (use of privileged relationships to normalize exploiting a young person's body) by novelist Ted Dekker, what …
 
Newborn babies have some peculiar quirks, habits, and bodily functions. If you’re entering parenthood unfamiliar with what’s normal and what isn’t you might be scared or deeply concerned by things that are pretty routine for new babies. In this episode of Yoga |Birth|Babies, board-certified Pediatrician and IBCLC, Dr. Tracey Agnese demystifies the …
 
Do you struggle with eating around others or eating out at restaurants? You all shared with me your biggest struggles with social eating and today’s episode is going to give you all the advice you need to navigate this! If eating out at restaurants causing you comparison, judgement, shame, if it makes you worry about what others are thinking, or ma…
 
Have you ever wondered if you can practice intuitive eating with certain medical conditions, like Type 1 Diabetes? If so, today’s episode is for you! Guest and dietitian, Danielle Bublitz, shares how to bring together the worlds of managing your diabetes while honoring and practicing intuitive eating. Danielle Bublitz, MS, RDN, is a Registered Diet…
 
VBAC’s are a birth option that one comes to with a great deal of preparation and planning. If this is your envisioned birth option, likely you desire the chance to experience a vaginal birth. To help see that vision come true, it’s important to stack the cards in your favor and one of the best ways to do that is by aligning yourself with a supporti…
 
Today’s podcast episode was created from this incredible blog post written by Kelsey Pukala, all about body grief. In this post she shares, “I’ve been spending a lot of time lately exploring this idea of body grief. Maybe I’m just late to the party… but over the past year, this has honestly been a newer topic for me to research and discuss with cli…
 
Today on the podcast we have new dietitian at Nourishing Minds Nutrition, Emilie Hebert, back on the show to discuss why wellness culture is diet culture. You’ll learn the problems that exist with the mindset that a lot of wellness culture takes when it comes to health, and how to differentiate wellness culture vs wellness without obsession. In thi…
 
Welcome to The Life After Podcast Season 3! Chuck Parson joins the show one last time as co-host to catch up, announce his departure, and tease his next steps. Stay tuned this season of The Life After Podcast for more important conversations with courageous people about deconstructing Christian beliefs! Transitional music by Nightlightr | CDBaby, i…
 
Have you ever thought about how lack of sleep affects you? Brain fog? Irritability? Now think about how that lack of solid sleep is affecting your child. In this episode of Yoga|Birth |Babies, I speak with founder and creator of Little Z’s® Sleep Consulting, Becca Campbell. We discuss how poor sleep can impact your child’s health and how to set up …
 
Today’s guest is Emilie Hebert, an anti-diet dietitian empowering people to love food and respect their bodies. Her goal is to help you heal from disordered eating so you can share your best self with the world. In college, Emilie struggled with disordered eating and hypothalamic amenorrhea. She understands how it feels to believe that you will nev…
 
Cameo Dalley talks to Fred Myers (Silver Professor at New York University) and Jason Gibson (Alfred Deakin Postdoctoral Fellow at Deakin University), both of whom work on Aboriginal Australian ceremony and material culture. The conversation roams over reflections on happenstance in their careers, the making of and reception of their work, and the e…
 
Ashton Barrett is a certified Intuitive Eating Counselor, who helps you reclaim your life from chronic dieting and provides intuitive eating and body image support. Ashton is passionate about banning body bullying and in this episode, we discuss her journey from macro counting coach to intuitive eating counselor. In this episode we discuss: Ashton …
 
1 in 3 new parents report their birth as traumatic. This leaves a tremendous amount of new parents adjusting to new parenthood while also overcoming an emotionally traumatizing event. Sometimes the healing is never resolved and subsequent pregnancies and births can bring up past traumatic feelings. This week’s episode of Yoga|Birth|Babies was inspi…
 
“You’ve gained weight, are you pregnant?” I will never forget the moment when a co-worker said this to me so casually as she passed me in the parking lot. I wasn’t pregnant. I had been gaining weight because I was healing my relationship with food. And at that time in my life, I was *deeply* uncomfortable with it. I can’t remember what I said back …
 
Today's episode, with guest Morgan Skatz, is for the parent who wants to raise children to have a healthy relationship with food & body. Morgan’s goal as a dietitian is to end disordered eating and see everyone enjoy food again. She specializes in eating disorders, intuitive eating, and pediatrics. She wants everyone to know that they deserve a lif…
 
At PYC we discuss the pelvic floor in every prenatal yoga. We talk about the importance of balance, the need for both support and release in the pelvic floor muscles. But the idea of knowing where exactly one’s own pelvic floor lies in that spectrum of not too engaged and not too relaxed is often a mystery. In this episode of Yoga|Birth |Babies, do…
 
In today’s podcast episode, as part of the lead up to our Momma Body Love Workshop on Thursday, August 5th, I want to talk to you today about postpartum body image. Because I’ve heard from SO many of you that this is by FAR one of the most challenging times for body image you’ve ever had in your life. Listen to learn more about how to navigate post…
 
Diet culture is a scam. And using food to punish yourself does nothing to create change in the world. In this episode you’ll learn why and how we can view nutrition through a social justice lens with guest, Christyna Johnson RD/N. Christyna Johnson RD/N is a Christian girl who loves chai tea lattes and reading research. Her nutrition philosophy is …
 
There is power in sharing and hearing birth stories from people in your community. It can bring confidence to those soon arriving at their own birth and connection for those who have recently given birth. In this week’s episode of Yoga|Birth|Babies, we have the delight of hearing the recent birth story from community member and prenatal yoga teache…
 
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