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This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence. In each episode, host Stephanie Valdez shares tools that empower girls to know they can take on the world! By discussing positive themes, exploring healthy habits, tackling tough topics and teaching girls how to handle them, Stephanie wants every girl listening to recognize her individual worth, identify her strengths (and accept weaknesses), build up her frie ...
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Here's to raising amazing tween girls! With simple, strategic, and actionable steps Lisa Toney teaches moms how to help their tween daughters thrive through puberty. The Raising Amazing Tween Girls Podcast is brought to you by GirlTribe Nation. Girltribe Nation provides resources for moms to help their tween daughters love life as a girl, encourage a solid identity, and teach them how to make wise decisions. Access the exclusive tween success path strategy that only GirlTribe Nation makes av ...
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Parenting a teenager is the most uniquely challenging thing you’ve ever done. The host of Speaking of Teens, Ann Coleman, understands all too well. After drowning in those challenges, herself, she spent several years transitioning from practicing attorney to self-taught expert in the science of adolescence and parenting. Each week she delivers the most up to date information and advice on the daily issues you face with your teen or tween. From navigating relationships and social media to aca ...
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Join Founder Maria Fuller on how to become a cycle breaker and foster Independence, Leadership and Strong Personal Identity in girls today while facing todays mental health crisis, body image issues, relationships, mean girls and so much more. This podcast is for spiritually aware and conscious parents who are ready to shake things up and do the work to be the change!
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Lucia and The Raskolovicz Brothers are plunging into the dark ahead, beginning their individual journeys out of the accumulated hells they have known. With time crystals and parallel dimensions through Black River Falls, Wisconsin, this Legacy is one of everyone you will ever know before and past. Set in the same rural American town, but separated by a century of time, this teenage girl and tween-age boys are inexplicably connected to Black River Falls, Wisconsin. The Raskolovicz Brothers ru ...
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Two Less Lonely Girls is a weekly injection of pop culture for adults who unironically stan tween stars, research Hollywood conspiracy theories when they should be submitting job applications, and most certainly believe the Illuminati exists. Hosted by comedians/adult women CORINNE FISHER (Guys We F***ed podcast) and ROSEBUD BAKER (Amazon's Inside Jokes), every Monday, you will be less weirded out by your own obsessions and more impressed by the sheer tenacity of two women who will truly do ...
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The world is rethinking education, and distance learning has become a major part of the conversation. It may seem new and strange, but it’s been going on for a long time, creating opportunities and transforming lives. This series will share stories from learners at one of the world’s leading distance and online education institutions: Athabasca University, Canada’s Online University. We hope it will inspire you to start your own path to education. How far will education take you?
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Welcome to Sleepover Cinema, where we analyze the films that created the collective unconscious of the girls and gays of the late 90s and early 2000s. Hosted by sister filmmaking duo Hannah and Audrey Leach, also known as Too Pink Productions, Sleepover Cinema is an exploration of the movies that first inspired their love for film aimed at answering the question… are these movies actually good? And at the end of the day, do we really care if they are?
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Mom Brain

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Mom Brain

Gallery Media Group, Hilaria Baldwin & Daphne Oz

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We get it. Being a mom is full-on and full-time. Equal parts FUN and WTF. Our kids don’t come with instructions, and it’s ok if we don’t have all the answers. We’ll figure it out together. The best advice comes from our favorite experts and doctors, trusted mom friends, and learning on the job. Get your coffee — or wine! — and tune in to hear us spill it all. We got this. This is MOM BRAIN with Hilaria Baldwin and Daphne Oz.
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Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also ...
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www.fullfrontalfatherhood.com

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www.fullfrontalfatherhood.com

Julian Redwood - Marriage and Family Therapist

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Concrete DIY Data on how to be a great Dad, how Moms can be empowering and how together they can have a fabulous family. As a father, husband and marriage & family therapist I have done a lot research on how to be empowered dad. So much of the parenting information is for mothers. This podcast and www.FullFrontalFatherhood.com is directed towards the challenging & amazing life of fatherhood. There is also lots of information for Moms, because to be the best Dads we can be, we need your help. ...
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If you are a parent of a tween, teen or somewhere on the way, this is exactly the place for you! This is the playground for parents who want to raise their kids with intention, strength and joy to come and hear all the discussions, get all the tactics and have lots of laughs along the way! We will dive into the real challenges in raising kids today and how to show up as parents AND teach your kids to show up as members of the family and individuals in the world. My name is Nellie Harden. Big ...
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Allie Mason is an autistic children’s author and micro-adventurer who has just published her first book, The Autistic Guide to Adventure: Active Pursuits from Archery to Wild Swimming for Tweens and Teens. Allie lives in the English countryside with her partner and their beloved Labrador. The purpose of her writing is to give neurodivergent young p…
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Become a Friend of the Show! – join our Patreon community Today we're talking about our experience parenting tweens so far, those delightfully empathetic and inconsistently responsible 9-12 year olds of ours. We revisit our tween selves before sharing what's wonderful and challenging about living with our tweens. Then we share advice for other pare…
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Become a Friend of the Show! – join our Patreon community and join us for a live Summer Kick Off Hang Out on Friday, June 9! In December, Kelsey will join Erica in the 40-somethings club so we've got middle age and aging on our minds. We share what changes we're noticing so far as we age, from gray hair to how society views us and more, and all our…
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This past week the Surgeon General’s Advisory about Social Media and Youth Mental Health has been all over the news. Mostly, people have hit the highlights and chimed in with their own opinion. But let’s dig a little deeper. Why are so many of our kids in a position of having to choose between their mental health and their social connection with pe…
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Zahra Rose, a brand ambassador for Sports Shoes and The North Face, and has achieved incredible feats such as trekking to Everest, Broad Peak, and K2 Base camps, as well as summiting Mt. Kilimanjaro, the highest mountain in Africa. In addition to her love for adventure, Zahra is an active member of the Muslim Hikers Community and uses her social me…
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Dr. Jaban Moore is a Doctor of Chiropractic who works virtually with clients through functional medicine protocols to assist them in overcoming chronic health conditions and symptoms. He specializes in Lyme disease, Lyme co-infections, PANS/PANDAS, autism, parasitic infections, environmental toxicities, and mitochondrial support. In this episode, w…
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It’s been a bit since the last episode. I actually want to talk about what’s been going on because multiple girls have requested an episode on dealing with a family illness, as well as coping with the death of a loved one. I want you to picture a sturdy table. The four legs or pillars support the table and hold it up. You are like a table, and you …
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Every Friday we're dropping a BONUS episode. Shorter but no less informative (but a little less formal). Snopes.com PolitiFact.com The Clintons didn't kill Kenny Episode 40 - Andrew Tate. The Cult-Leader-Type Influencer Radicalizing Teens MediaWise Teen Fact Checking Network 13-year-old Attacked by Shark Uber for Teens Medpage Today - Profiteering …
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In an emergency we always start with the ABC's. Airway, Breathing and Circulation. But, what do you do with a moody teen to figure out how to even support them? Listen in on today's episode as Maria takes you through her mental check list when dealing with a moody tween and teen daughter and how to support them. From things to be aware of to script…
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Show Notes: It’s healthy for girls to realize the many ways their parents do love them vs. lamenting the ways they don’t. How ghosts in the nursery AFFECTS parent’s behavior Dr. Jordan describes the concept … The Many Ways That Parents Show Love Read More »By Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls
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Even if your teen has never suffered in the past and isn’t currently suffering from depression, you need to educate yourself on this very serious topic. Because the risk is so great and the statistics for teen depression and associated harms are currently so high, you simply can’t take a chance. Depression in teens can escalate way too fast and whe…
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Dr. Mandy Leonhardt is a fully qualified and GMC-registered GP. She is particularly interested in women’s health, nutrition, and healthy aging, and her ongoing professional development reflects this passion. She offers a private clinic specializing in the holistic assessment and individualized treatment of hormonal imbalances at every stage of a wo…
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Today, I have a "bonus episode" for you. Honestly, I'd rather it just be a surprise, but I think you can tell by the title what I'm talking about (and those are 3 separate topics, btw!) AP article about teens Veozah information Speaking of Teens is sponsored by https://neurogility.com. FREE GUIDES for parents of teens and tweens: “10 Keys to Unlock…
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Show Notes: Learn some specific ways parents can support high school seniors as they transition to the next leg of their journey. Understanding how touch points affect HS Seniors Understand & normalize touch point feelings: lots … What Your High School Senior Needs From You Read More »By Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls
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Torch songs about your boyfriend picking video games over you, post-ironic images of hot girls in front of American flags, and of course, a side of Lolita imagery… everything we needed as chronically online teenagers, right? Lana brought it all to the table with her 2012 debut. Watch the video version of this episode here! Lolita Podcast by Jamie L…
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On this one-year anniversary episode of Speaking of Teens, I’ll share with you what it has taken me the better part of the last 4 years to extrapolate from the science: A 4-part framework that will help you avoid conflict with your teen, build a stronger relationship with them and positively influence their behavior. Back in 2017 and 2018 our famil…
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A couple of years ago, Julia embarked on a solo hike along England's 630-mile South West Coast Path. Since then, she has cycled King Alfred's Way, a 217-mile mainly off-road cycle route in southern England, and walked the Camino Frances and Camino Portuguese! But Julia's adventures don't stop there. In between her travels, she's been busy writing a…
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Lindsey Vestal is an occupational therapist with a special interest in pelvic health. She founded the first in-home pelvic health practice in NYC run by OT, the Functional Pelvis. She teaches OTs how to become rock-star pelvic floor therapists. Lindsey is a pioneer in pelvic health and has dedicated her career to helping individuals. In this episod…
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Show Notes: Understanding why your teen is disrespectful will help you stay more detached but more supportive. The many ways we disrespect teenagers: How schools disrespect teenagers School: early start times, expecting every teen to … Why Is My Teenager So Disrespectful? Read More »By Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls
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You know you love her! Blake Lively’s pout and Leighton Meester’s headbands had us all in a collective chokehold, whether that was on Tumblr or on mid-aughts trips to NYC. But is it still as scintillating now? That’s a secret I’ll never tell… Watch the video version of this episode here! Join our Discord server here! Check out our merch shop here! …
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India Pearson, is an Outdoors Advocate, Presenter, and Yoga Teacher based on the Kent coast. India's passion for wellbeing and nature has lead her to produce and host the podcast 'Start a Ripple ...' which celebrates the power of moving in nature for the mind, body and environment. Guests have included TV adventurer Ben Fogle, Olympian Michelle Gri…
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This episode discusses depression and suicide – listen with care. If you or someone you know is having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Lifeline or go to SpeakingOfSuicide.com/resources for a list of additional resources. Teens’ mental health has been in decline for years. The pandemic was then responsi…
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Join us for an inspiring conversation with Saanvi Sita Mylavarapu, a seasoned hiker, backpacker, rock climber, and youth advocate for the great outdoors. Since the age of six, Saanvi has been exploring the stunning landscapes of the United States, and has completed some of the most challenging hikes in the country, including Kala Pathar, Half Dome,…
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Holly Grigg-Spall is a well-known author and researcher in women's health whose work has inspired many to question the pharmaceutical industry's approach to birth control. Holly is the author of the cult hit Sweetening the Pill: Or How We Got Hooked On Hormonal Birth Control. The book was released in 2013 and has since become an underground phenome…
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Show Notes: If you want to remain an influence in your daughter’s life, avoid these 8 mistakes parents make in listening. 8 Mistakes parents make when listening: Stop giving me advice! Stop giving me advice! Just … 8 Mistakes Parents Make When Listening Read More »By Tim Jordan, MD, International Speaker, Author, Blogger, and Counselor for Teen and Tween GIrls
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A surprisingly dark coming-of-age drama hiding behind expensive CGI and AnnaSophia Robb, “Bridge to Terabithia” was a heartbreaker… but is it still now? Watch the video version of this episode here! Join our Discord server here! Check out our merch shop here! Get 15% off Casetify with code 15SLEEPOVER! Follow Sleepover Cinema on Instagram here! Fol…
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Become a Friend of the Show! – join our Patreon community In honor of Mother's Day this month we're each sharing five things we hope we teach our kids before they leave the house. Plus one thing each from ourselves and our husbands that we hope they don't learn! Mentioned on the show: Mattress topper Vooray Burner gym bag Nuuly: clothing rental + r…
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Some people think Artificial Intelligence (AI) is the best thing ever. It scares other people to death. Then there’s the rest of us who’ve been happily unaware of why we should feel either way. Well, join me this week for a foray into a topic that used to be reserved for dystopian and sci-fi movies: AI. After listening, you may have a little better…
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Jen Price, is a former British Army Officer who spent the entirety of 2022 undertaking an extreme set of adventure and endurance challenges on behalf of the Veteran’s Foundation. The solo challenge she set herself was to complete 12 challenges in 12 months, in quick succession. The challenges were multi-discipline and included the Devizes to Westmi…
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