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Welcome to the SBW podcast, where we should be working, but we’ll chat with you instead. Just 2 Pisces and their constant struggle to stay awake, and stay sane.
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
CHUCK FREEBY - Indiana’s 2017 Sportscaster of the Year, WHME Sports Director Chuck Freeby knows the complete Michiana sports scene as well as anyone…mainly because he’s been a part of it all his life. Born in South Bend, he is a 1982 graduate of Elkhart Central High School. In 1986, he received a B.A. in American Studies from the University of Notre Dame. These days, he is well known for his love of area high school sports. His passion showed for 17 years at WNDU-TV, where Chuck pioneered ex ...
Our guest is Linda Wawrzyniak. Linda is a learning and human development expert who works within professional baseball, (Go Cubs!) Linda’s first book is called “Million Dollar Adjustments”. Available now!By studioDNA | Corey Mann
It was a weekend full of sports, so you’ll hear about Indiana high school football, baseball and NFL from the weekend, plus overrated/underrated from the Yak-Fans.By studioDNA | Corey Mann
A massive look at Indiana high school football in this episode.By studioDNA | Corey Mann
NFL and High School football scrimmages over the weekend, Notre Dame names their QB, Cubs stink, Sox don’t, and Overrated/Underrated with Green Day.By studioDNA | Corey Mann
Long, long ago…Chuck Freeby called a Notre Dame Hockey game with a young student intern, fast forward to 2021 – that young man is calling Chicago White Sox games this weekend. Our chat with Mike Monaco from his current home base in Chicago.By studioDNA | Corey Mann
College Football rankings are out, Notre Dame Football news, Cubs stink, and Valparaiso University changes mascot names.By studioDNA | Corey Mann
An Olympics wrap up for local athletes, Notre Dame Football has begun practice, and Chuck visited Progressive Field over the weekend, his review of the ballpark.By studioDNA | Corey Mann
Local athletes in the Tokyo Olympics, baseball scores, and some high school football reports from Chuck.By studioDNA | Corey Mann
So much sports to yak about. Colts are in QB trouble, what’s up at Bears camp, Olympic updates for local athletes, NBA trades, and some high school football fun too.By studioDNA | Corey Mann
The Chicago Cubs had a garage sale.By studioDNA | Corey Mann
Chuck rolls out the TV46 high school football schedule.By studioDNA | Corey Mann
Bucks are champs, Cubs won in the 9th, here come the Olympics, and overrated/underrated.By studioDNA | Corey Mann
Chuck is back! Can Milwaukee clench the title, will the Cubs be having a garage sale soon, and only 32 days until high school football.By studioDNA | Corey Mann
Suns lead the Finals, they head to Milwaukee Sunday night, Cubs stink, great story of battling adversity out of Penn High School, and is Nicolas Cage a “National Treasure”?By studioDNA | Corey Mann
NBA Finals are underway, the Cubs look horrible, and you shouldn’t smoke weed before the Olympics.By studioDNA | Corey Mann
College players now getting paid for sponsorships, this is your first 15 minutes of today’s Yak.By studioDNA | Corey Mann
The Cubs need hitters, The Tigers are in third??! College World Series is underway, and there’s a sad Blackhawks scandal out there.By studioDNA | Corey Mann
How many Olympic athletes have come from South Bend schools? Chuck has the answer.By studioDNA | Corey Mann
A Michiana local is heading to the Olympics, Niles get a new football coach, and Cubs/Sox stories too.By studioDNA | Corey Mann
Rahm wins the US Open, Corey watched Kevin Durant play for the first time, Cubs looked bad this weekend, Mayor Lightfoot fires back at the Bears, and Nicolas Cage gets mentioned.By studioDNA | Corey Mann
The Bears go stadium hunting, and the College Football Playoffs may ‘expand’.By studioDNA | Corey Mann
Some amazing play happening with local high school sports, Cubs and Sox looking good, and what’s next for Notre Dame Baseball.By studioDNA | Corey Mann
Notre Dame Baseball is one win away from the College World Series. Cubs and Sox are hot to trot, Lakeshore and Buchanan have a big weekend ahead, and a quick glance at the NBA Playoffs.By studioDNA | Corey Mann
There’s something in the water at Penn High School, Irish Baseball has their game times, and a lightning round of Overrated/Underrated.By studioDNA | Corey Mann
Notre Dame Baseball is hot right now! Hear from the team’s most outstanding player in this episode, the Titans get a superstar, some local high school coaching changes, and a ‘one hit wonder’ championship update.By studioDNA | Corey Mann
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The Planty Podie
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John Rush: Vegan Professional Athlete (Season Finale)
1:07:52
1:07:52
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In this episode, I spoke with Canadian pro football player John Rush. John shows that being fit, strong, and building muscle on a vegan diet isn't just possible: it's easy. In fact, when John switched to a vegan diet, he noticed many positive changes in his fitness and recovery. Some highlights of our conversation include John's journey, becoming a…
Did you see that Cubs/Pirates game? Notre Dame Football says full capacity for fans this fall, and Overrated/Underrated.By studioDNA | Corey Mann
It's been a few days so the guys have plenty so catch up on including golf, baseball, and one hit wonders.By studioDNA | Corey Mann
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The Vegan CrossFit Girl: Tui Van Renterghem
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In this episode, I spoke with vegan fitness coach Tui Van Renterghem AKA The Vegan CrossFit Girl. Tui shows that building muscle on a vegan diet isn't just possible: it's easy. In fact, when she switched to a vegan diet, she noticed many positive changes in her health, body, and mindset. Some highlights of our conversation include Tui's upbringing …
Your weekend preparation episode with Cubs chatter, NBA chatter, and you’ll get up to date on the One Hit Wonder Championship that’s quickly sweeping the nation.By studioDNA | Corey Mann
It’s been a while since Chuck had a ‘rant’, but Tony LaRussa is the target, plus a trip around sports headlines with basketball, and college sports. Plus an update on the One Hit Wonder Championship that you can vote and follow along on twitter @sportsyakkBy studioDNA | Corey Mann
A chat with Paul Neidig, Indiana Commissioner of the Indiana High School Athletic Association and the launch of the Sports Yak “One Hit Wonder” Championship.By studioDNA | Corey Mann
Will high school get a new shot clock? The NFL full schedule is released, do the White Sox have any holes in their team, and some local headlines as well.By studioDNA | Corey Mann
NFL announces their upcoming season matchups, Notre Dame Baseball remains hot, and lots of local sports updates from Chuck.By studioDNA | Corey Mann
Horse news, baseball news, and more.By studioDNA | Corey Mann
In this episode, I sat down with dietician Courtney Myers of Nourished by Plants to chat about all things health, nutrition, and plant-based eating. We covered some important topics including Courtney's switch to plant-based eating, an omnivorous diet vs a plant-based one, what food groups we should focus on, intuitive eating, finding healthy habit…
You’ll be seeing new Notre Dame Football Billboards across the country, local girl’s basketball notes, White Sox Manager Tony LaRussa has some explaining to do, and can Corey improve in “MARINER or OLYMPIAN”?By studioDNA | Corey Mann
South Bend Cubs GM Joe Hart joins the Yak, plus plenty of local sports chatter, and a new game you are sure to enjoy.By studioDNA | Corey Mann
A review of the Notre Dame Blue/Gold Game, thoughts on the NFL draft, and our pal Mark McGill makes his Wrigley Field debut as the new P.A. Announcer.By studioDNA | Corey Mann
Think it's hard to be vegan? Well, Tess from @eden.vegan joined me in conversation recently to show that simply isn't the case. Tess, through her Instagram page, shares tasty plant-based recipes, low-waste tips, and advice on switching to a vegan lifestyle. Some highlights of our conversation include her background and why she adopted a vegan lifes…
NFL Draft chatter, plus Chuck has his eye on a particular horse for the Kentucky Derby this weekend.By studioDNA | Corey Mann
Our guest is Pete Sampson from The Athletic and a look at Notre Dame spring football, plus if you want a rant, Chuck has a rant against Major League Baseball.By studioDNA | Corey Mann
Is this episode ‘terrific’ like ‘Tom Terrific’? Maybe. Cubs, NBA, local baseball, overrated/underrated, and the birth of a new ‘bracket’ idea for the summer of 2021.By studioDNA | Corey Mann
Notre Dame and Indiana each other in football again…..in a decade. Spring practice is underway, a new P.A. Announcer is wanted on campus, and Chuck honors a friend.By studioDNA | Corey Mann
Former Notre Dame & North Carolina head basketball coach Matt Doherty talks about his new book “Rebound” and more.By studioDNA | Corey Mann
Bethel University Athletic Director Tony Natali joins the Yak.By studioDNA | Corey Mann
Masters, Cubs, NBA, and a PA Announcer that has San Quentin on his resume’.By studioDNA | Corey Mann
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TJ Waterfall: Performing at your best
1:10:15
1:10:15
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Want to perform at your best? Regardless of your current fitness level, chances are you'd like to improve something; be it endurance, strength, or general overall wellbeing. In this, ironically, meaty episode TJ Waterfall dives into the world of performance, recovery, and elite fitness. TJ is a registered nutritionist, having graduated with a first…
The anniversary of the death of Notre Dame Football Coach Knute Rockne, Chuck tells a story that Corey has never heard about a possible mob related connection.By studioDNA | Corey Mann
Indiana Men’s Basketball has a new head coach.By studioDNA | Corey Mann
