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A safe space to learn, grow, heal and connect with self. The Honey Temple will offer you healing meditations, fun informative teachings on spiritual self development with interviews with high vibe guests that are recognised as chosen leaders in their field. I have been on this self development journey now for 11 years and want to help other women,as I believe we are a soul tribe that must help each other, do the same. For me its all about not taking life too seriously, its about being REAL, ...
In this episode I discuss my journey as a conscious parent. How I am still a work in progress. How I am not perfect. How we grow a s learn so much from our kids every day. I highly recommend that you google Abraham Hicks ‘scale of emotions’ to help children understand their emotions and take down my quick parenting tool as a reminder to keep your a…
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10 ways that you can manage your energy field to keep your vibe high
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Welcome to this requested episode. I get asked on a daily basis what you can do to cleanse and clear your energy field. In this episode I list 10 ways but I am sure there are more so just trust your own instincts and intuition and know that you are powerful so once you step into that you are fully protected. Thank you for listening. Please find the…
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The Difference between Self Care and Soul Self Care; 10 steps to soul self care in October
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In this episode I explore the difference and how we can upgrade from Self Care to Soul Self Care protocols through a daily sacred practice. However before we get into the steps I explain what self care and soul care and essentially, what it means to be conscious, what is ascension and what is 3D, 4Dand 5D. Also here are some useful links if you wan…
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Full Moon Meditation; release the old to prepare for balance with the Autumn 🍂 Equinox
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Time to release the old leaves 🍃 as we prepare for the winds of change to take hold and integrate. Join me for 25 mins and allow me to hold space for you to relax and heal. To release what is no longer serving you. To burn the old away to make space for the new to grow. I take you through the pyramid of protection, a chakra balance, grounding and c…
In this episode I explain what the base chakra is, how many of us can be holding trauma and guide us through a healing meditation to clear our old roots. We connect with the energy of Mary Magdalene as a guide alongside the animal spirit of the spider which helps us to clear and face our fears so we can live a happy funfilled existence. I highly re…
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What to expect in the next 6 months of 2022? Choose 1,2 or 3
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Welcome to this special episode where you will receive a personal reading. Each reading is approx 15-20 mins long so simply take a minute to tune into your intuition and seeing which pile or number that you are drawn to and that’s the reading for you. Pile no.1 has the crystal cherry quartz so if you are drawn to that crystal also then go with your…
To celebrate the launch of my NEW Hormone Chakra Balance course I thought I would do a special master class episode to explain the link between the chakra energy centres, our 4 bodies, our hormones and how we can attempt to bring them back into balance. If your interested in signing up I’m offering 30% off until 30th April. Here is the link https:/…
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Spring Meditation; Letting go, taking a leap & setting intentions
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This is a very special episode recorded on the spring equinox otherwise known as OSTARA ‘goddess of spring’ being you renewal, rebirth and abundance. Join me as we connect with the high vibration energy of the rose with each chakra energy centre, releasing the old. Once we surrender and remove the blocks from the knee chakras we are ready to leap i…
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March 2022 Energy ‘Healing hearts of the divine masculine and divine feminine’
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I thought I would add a little twist to this months energy reading and take a look at the collective and then the divine masculine within males and females and the divine feminine within males and females and what we can expect xx
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February 2022 Energies ‘Entering the Ibis to rediscover self’
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In today’s episode we look at the powerful energy for February 2022. I record this episode on 2.2.22 the powerful 2222 portal. The number 2 is about mastery, expansion, balance, love and opportunity. Right now a doorway of opportunity is available for you if you are open to it for expansion in your life. If things have been stale and not moving now…
Sit back, close your eyes and relax into the energy as we re-balance, re-calibrate and receive light energies to assist us in 2022. We start off connecting with the feminine energies of Mary Magdalene, Isis and Brigid as we approach Imbolc. We call in the 5 elements of earth, air, fire, water and metal to help us heal, release the old and coat our …
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2022 Energy Forecast: Walking this path together….
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Let’s look at the energies for 2022 and what we can expect.Always good to be ahead of the game.I recorded this podcast episode 11.01.2022 which is a powerful doorway of opportunity from 111-222. The choices, decisions, words and actions made within this 4 week period from 11th January to 22nd February will set the tone for the whole year.In January…
As we close out a year our soul self gives us the opportunity to make one last attempt of re-alignment so many things can show up that we think we have dealt with so trust it all for our highest good and it wont last… Hold the line at the end of that battle field or as I am hearing LIGHT!Big themes for December…1. Neptune going direct on the 1st De…
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Akashic Record Meditation (October Vibes)
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The Akashic Records is like a book of your soul’s records. It’s an energetic database that stores all information about all choices that your soul has every made over many lifetimes. I visualise it as a book because that is the human interpretation for understanding but it goes way beyond anything that we could every comprehend from a human perspec…
Power and Purpose seem to be big themes this October…we are entering a powerful 6 month block of energy that will fully manifest our dreams and desires by Easter 2020. September was about endings and for some we are still weeding the garden so stay focused and have trust and faith that your hard work will pay off. Heart Healing ❤️🩹 has been a big …
In this episode 13 (the number connected to the divine feminine, which is in fact our intuition) we go on a journey into self. We are presented with 3 roads ahead so trust that whatever one you are guided towards it is the right one for you and may be different every time. If you are seeking guidance, wisdom or have a question that requires guidanc…
In this episode I explain how we are all born with an intuitive gift, an internal knowing. We have the masculine energy connected to the conscious/ logical mind and the feminine energy connected to the subconscious/ intuitive self. I give the example of standing on a beach and how the waves crashing in and out are like our mind/ our ego always movi…
Today I have recorded a kids sleep meditation. I talk for about 5 mins first and then go into the meditation. I would advise kids listen to this before sleep. I take them on a journey on a magical carpet meeting many companions along the way. We go high into the Cosmo and wish upon a star 💫 and then come down into the ocean to cleanse and meet our …
Welcome to this relaxing, re balancing and re energising meditation. Make sure you are in a place that is comfortable where you won’t be disturbed and escape from the world for 35 mins of me time. If you haven’t watched the previous episode explaining the hormone glands and chakra energy centres then maybe do that first. Hope you enjoy. Much love L…
In this episode we talk all things hormones and chakras. We have 7 hormones glands and 7 chakra energy centres in the body which correlates with the 4 bodies I have talked about in previous episodes. For total body, mind & soul wellbeing and balance we need to detox and cleanse the physical and mental body through understanding our endrocrine (horm…
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Kundalini Meditation balancing your masculine & feminine energies
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In the last episode (#6) we discussed the divine masculine and divine feminine energies along with the distorted or unhealthy masculine and feminine energies that can be present. In this meditation we simply relax and release those distortion energy to allow balance and harmony. It is from this place that we can manifest the life of our dreams. Enj…
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How to understand your Masculine and Feminine energies ?
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Welcome back to episode 6. This is a juicy topic today that I hope you will enjoy. There is so much more to say on this topic so I have tried to keep it as simple as possible. Awareness, as I always say is key and when you know better you do better as Maya Angelou says so we gotta start somewhere. Listen and re listen, check in with your own life o…
In today’s episode we connect with both masculine and feminine energy to rebalance body, mind and soul. Clearing away any unwanted energy cords to allow you create healthy boundaries in your life. Grab a blanket, glass of water, an essential oil, eye mask and earphones if that’s your bag and see you inside the temple... xx…
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Understanding 7 Healthy Boundaries and how to integrate them
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In this episode we talk about Boundaries... this I feel is the next big subject after emotions. We need to understand ourselves, our needs, our wants, our desires. We need to understand what healthy boundaries are if we want to make this world a better place and lead a happier, fulfilled life. Join me in the next episode any time your need to clean…
In today’s’ episode I guide you through a healing meditation to bring more alignment and flow in your life. Before you start, grab a blanket, a glass of water, an essential oil, light candle, have your notebook and pen at hand and maybe light a candle to call in the light and enjoy 🙏🏻
Welcome back for episode 2 where I discuss the 4 bodies; physical, mental, emotional and spiritual. The conscious mind, the ego, the subconscious and stay for the end for 3 tops tips on how you can bring yourself back into alignment to allow more flow and joy into your lives 🙏🏻
Welcome to episode 1 where I give you a short and snappy preview of what you can expect from THE HONEY TEMPLE PODCAST... and I will take you through how I came up with the name 🙏🏻
