Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Get one month of Headspace free by going to Headspace.com/radioheadspace
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The Pursuit of Precision: The Science Advancing Individualized Medicine

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The Pursuit of Precision: The Science Advancing Individualized Medicine
Mayo Clinic Center for Individualized Medicine
This podcast series focuses on in-depth conversations with researchers and physicians on discoveries and emerging science in precision medicine. Each episode features lively discussion between a Mayo Clinic colleague and guest from an external institution. We welcome your questions and comments, please email us at precisionpod@mayo.edu
The External Medicine Podcast is a podcast exploring some of the most exciting ideas in medicine. Resident physicians Daniel Belkin and Mitch Belkin interview physicians, scientists, and outside-the-box thinkers for evidence-based, practice-changing knowledge. The podcast focuses on diverse topics not typically covered in medical education, including medical transhumanism.
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Critical Care Perspectives in Emergency Medicine


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Critical Care Perspectives in Emergency Medicine
Critical Care Perspectives in Emergency Medicine
Critical Care Guys: The Minds Behind Critical Care Perspectives in Emergency Medicine. 4 Docs come together to discuss current trends in Emergency Medicine. Check out this podcast to stay up-to-date on the goings ons.
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasi ...
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Keeping It Real: Conversations with Jillian Michaels


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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
The Ground Shots Podcast is an audio project exploring our relationship to ecology through conversations and storytelling with artists, ecologists, farmers, activists, story-tellers, land-tenders and more. How do we do our work in the modern age, when the urgency of ecological and social collapse feels looming? How do we creatively and whole-heartedly navigate our relationships with one another and the land?
For more information, visit http://thewayfwrd.com The Way Forward is a grassroots movement focused on dissolving illusions and systematic conditioning while realigning mankind towards a path of health, sovereignty, and consciousness. What we do: The Way Forward educates, empowers, and unites through both in-person and virtual events, podcasts, workshops, and courses. We focus on 6 primary pillars centered on The Way Forward creed: -Wellness & Vitality -Land -Consciousness -Community & Law -H ...
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Medicine And Life Science (ANU Podcasts)

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Medicine And Life Science (ANU Podcasts)
Communications and External Liaison Office
These are recordings of ANU public lectures and special events that are categorised by medicine and life science
Welcome to the Holy Health podcast. Join Amanda and Mitch each week as they twirl together a spindle of knowledge and wisdom in the categories of Body, Mind, and Spirit.
Unconventional Wellness Used By Conventional Healthcare ProfessionalsThe Rebel and Be well podcast is hosted by Christa Rymal - registered nurse, founderand CEO of lifestyle medicine retreat center, The Point Retreats, which is located amidst the woods and waters of Northern Minnesota. During her podcast, listeners will experience in-depth discussions with trusted medical and health and wellness leaders to discover what they do to stay well – using traditional and non-traditional health prac ...
Grab your oat milk latte and take a hot girl walk with Callie Jardine, your new healthy but human bestie. In her podcast, Callie shares relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life, always be motivated, and never party to still be your best self. If you're looking for actually realistic advice in your health & wellness journey, this podcast is for you, my queen. Callie's podcast originally started as a blog called "I'm Sweaty A ...
Practical tools to improve healthcare . . . five minutes at a time.
The goal of the Neurocritical Care Society Podcast is to summarize some of the latest content and cutting edge research published in the journal, Neurocritical Care, official journal of the Neurocritical Care Society. Episodes are produced regularly and feature interviews with the top researchers around the world in the fields of neurology, critical care, and neurosurgery.
The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their truest self. Jill covers topics like healing, parenting, self-love, women helping women, spirituality, and much more. Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self-l ...
The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations and non-ordinary story telling. Podcast creator Nataline Ruth Cruz is a practitioner of many modalities, traditional and non-traditional. She is a Shamanic practitioner, learning from great teachers in the Andean and Mexica traditions, and in the Maya Cosmology. She has been walking on the Maya path for several years and has been initiated as a Maya Priest, recognized by the Maya Nat ...
As someone looking to make a real difference in the lives of patients suffering from disease , there is a lot you can do beyond publishing papers. It takes an average of 17 years to go from research finding to clinical implementation. This means that ground-breaking discoveries will not matter much if no one picks up the mantle to carry those discoveries forward. It’s hard to become the kind of leader who drives research findings forward into clinical application. It used to be that through ...
The Holistic Healing Arts Podcast is meant to educate, entertain, and enlighten the public on the world of Naturopathic Medicine by connecting with top health professionals in the Complementary Alternative Medicine (CAM) field.
Making horrible doctors decent and good doctors GREAT at Ultrasound
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The Clinical Research Podcast Series at NYU Langone Health


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The Clinical Research Podcast Series at NYU Langone Health
NYU Langone Health
The Clinical Research Podcast Series at NYU Langone Health offers insights into resources pertaining to the conduct of research involving human subjects. Through this series, audience members can learn more about the tools and support that are available for clinical study teams at NYU Langone Health.
Here in Nursing is a podcast from The Ohio State University Wexner Medical Center for nurses and by nurses. We explore the topics important to nursing today from the perspectives of RNs, NPs and other advanced practice providers.
The world’s most brilliant and kind humans speak on the 72 teachings that transform us into people who actively love their lives. Join us as we discuss the foundations that lead to a spiritually rich life rooted in satisfying relationships, knowing and expressing one’s authentic self, and work that serves the planet and collective. "I Love My Life" is about being internally resourced and capable in a way that allows you to feel appreciative, even without external situations being ideal. Lovi ...
A Big Heart is a podcast about living with heart disease. When Mike Papale was 17 years old he was seemingly healthy and being recruited to play basketball in college. On August 24, 2006, while working at a basketball camp, Mike slumped over and went into sudden cardiac arrest. There was no AED on site and doctors have said his chances of survival were one in a million. He was later diagnosed with Hypertrophic Cardiomyopathy (HCM). Mike is currently the President & CEO of In A Heartbeat, a n ...
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A Journey of Self Discovery. Holistic approach to MEGA SUCCESS


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A Journey of Self Discovery. Holistic approach to MEGA SUCCESS
Sofia Adamova
Sofia is a energetics coach and business mentor for aspiring freedom-driven entrepreneurs. In this podcast, Sofia covers the tools and techniques you need to harness the 𝐩𝐨𝐰𝐞𝐫 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐄𝐍𝐄𝐑𝐆𝐘 and the power of intention, in order to overcome your limiting beliefs and create online wealth from your passion, while cultivating an abundant, freedom lifestyle in the process. 𝐒𝐄𝐀𝐒𝐎𝐍 1 focuses on New Consciousness, information about human energetics, spiritual awareness which will shock you and turn ...
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GRACEcast Head and Neck Cancer Audio


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GRACEcast Head and Neck Cancer Audio
cancerGRACE - H. Jack West, MD
Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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GRACEcast Head and Neck Cancer Video NEW


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GRACEcast Head and Neck Cancer Video NEW
cancerGRACE - H. Jack West, MD
Oncology experts summarize current and emerging issues in cancer management for patients and caregivers. Information from the Global Resource for Advancing Cancer Education (GRACE) helps people to become informed partners in their care.
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The External Medicine Podcast


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Saloni Dattani: Peer Review, Division of Labor in Science, and the Genetics of Psychiatric Disorders
1:11:34
1:11:34
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In this conversation, Daniel Belkin and Mitch Belkin interview Saloni Dattani about the genetics of psychiatric disorders and how to improve science. They discuss the lack of division of labor in academia, the history of peer review, ways to improve peer review, human challenge trials, and much more. Who is Saloni Dattani? Saloni Dattani is a PhD s…
#208: You’ve likely heard of fight, flight, and freeze nervous system responses as ways we protect ourselves when our boundaries are crossed, but there is a fourth: fawning. Fawning shows up for a lot of people, especially for those of us raised as girls and living as women, and this week, we’re exploring what it looks and feels like, and why you m…
Change can be difficult, but if we keep investing in ourselves and our unique process of change, we can create our best lives. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Rosie’s mission is…
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Healthy But Human


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healthy but becoming sober curious in your twenties
35:42
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Considering the damp, dry or sober curious lifestyle but scared it will ruin your social life? Today, I share my experiences being completely sober for the past 10 months while living in NYC and Miami as a 23 year old. We get into why I quit alcohol, how to navigate going out while sober, and changing the narrative that sobriety means you can't hav…
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The Way Forward with Alec Zeck


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Ep 14: Transcending the Illusion of Authority with Chris Linscome
1:43:45
1:43:45
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In this episode, Alec sits down with one of the best all-around dudes he knows, Chris Linscome, to discuss the illusion of authority, governments, voting, voluntaryism, and how we can make real, lasting change in this world. We both highly recommend checking out Larken Rose's book, The Most Dangerous Superstition, which you can find here: https://w…
In a world that asks us to constantly achieve, we often miss the importance of sitting still. Today, Rosie talks about giving ourselves the rest we need. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-A…
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Be You Podcast


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158 - Chicken Medicine - Guilt, Codependency, and Rescuing
47:16
47:16
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Jill had no idea that she would receive such wisdom simply by observing herself as a chicken mom. In this episode, she shares a hilarious and very raw look at how her patterns keep showing up and why grace is the answer. Sometimes, the answers to our questions and the messages we need to hear can be found in seemingly strange places. --------------…
Sometimes our creative side needs a little push. Today, Rosie talks about how trying new things can spark creativity and get us out of a rut. Rosie Acosta has studied yoga and mindfulness for more than 20 years and taught for over a decade. She hosts a weekly conversational wellness podcast called, Radically Loved. A first-gen Mexican-American, Ros…
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Keeping It Real: Conversations with Jillian Michaels


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The Four Mindset Strategies That Allow You to Achieve ANY Goal
50:14
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Jillian is taking us through "New Year’s Resolution" strategies you should employ year round. From the importance of routines, to the prioritizing of data over opinion and emotion, harmony over addiction, and the small steps/big results play book - she's giving you all the tools to achieve any goal you set your mind to. For 25% off The Fitness App …
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Ben Greenfield Life


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How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A "Bliss" State & More
1:03:18
1:03:18
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Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved into my nostrils, and thought... ..."What the heck is that, and why would someone ever choose such a horrific fashion statement?" But stick with me here because there's actually something to the science of this so-called use of "photobiomodul…
Today, Kessonga talks about the disappointment that can come with change, and how to keep unexpected obstacles from stealing our joy. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joini…
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Rebel and Be Well


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Ep. 3: "Working on yourself" Made a Bit Less Woo-Woo
54:55
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Episode 3 of the Rebel & Be Well Show: On this week's episode, Christa Rymal is joined by Stacy Anderson, Brand President of Anytime Fitness. Another honorable guest to have as we record this, and many other podcast episodes, in the Self Esteem Brands HQ Tattoo Parlour (Umbrella company of brands: Anytime Fitness, Basecamp, Waxing The City & Strong…
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Holy Health


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Love Your Self Without External Substance - Revelations, GNM, and The Masculine Wound
1:24:39
1:24:39
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February, the month of love. Today Mitch and Amanda get into dissecting what self love truly is and how you can embody self love within your daily life. They talk a lot about realizations they've been having about themselves and what they're doing to improve, inspiring you to reflect on how you can do the same to live a truly aligned life. SHOW NOT…
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Ben Greenfield Life


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Alchemical Detox, Colon & Liver Cleansing, Water Purification, The "Terrain" Of Your Body & More With Dr. Andrew Kaufman.
1:22:53
1:22:53
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Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whistleblower. We discuss why Dr. Andy took a step back from his career as a forensic psychiatrist, why misdiagnoses in western medicine are the third leading cause of death in this country, and how water …
Kessonga shares some life lessons that he's learned from his daughters, and a few tips on how to communicate to the people closest to us. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to j…
#207: Join me this week to hear how the codependent, perfectionist, and people-pleasing thought habits we live with can be understood in the context of healthy anger, and how reclaiming that anger is one path that helps us heal. I’m sharing the socialization and conditioning that minimizes our experience of anger, guiding questions you can ask in t…
In the inaugural podcast episode host Cathy Wurzer, a broadcast journalist from Minnesota Public Radio, talks with two experts in this new frontier of medicine. The exposome looks at everything a person has been exposed to in their lifetime — chemicals, pollution, radiation, biological agents, nutrients in food and measures those exposures to ident…
Kessonga explores the benefits of creativity, and how tapping into our creative side can help us connect to our authentic selves. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining H…
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Healthy But Human


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healthy but finding your self worth (my top self-care habits to feel the love)
32:46
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Tired of feeling like you're not worthy? Today, I'm sharing with you my best tips on how to find your self worth, boost your confidence/self-esteem and overcome your limiting beliefs that are sabotaging you from becoming your best self in 2023! We also dive deep into some of my favorite healthy habits to improve your self-care game and treat yourse…
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Beyond Publications

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Faculty Development: Building Leaders In The Medical Field With Dr. Kimberly Skarupski
49:21
49:21
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Who you are says so much about who you will be as a leader. That is why the more you can identify what motivates you, the more you’ll be able to understand how to work with others and vice versa. In this interview, Scott Wagers talks with Dr. Kimberly Skarupski from Johns Hopkins University about faculty development, more specifically about develop…
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The Way Forward with Alec Zeck


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Ep 13: The "Social Justice" Subversion with Leslie Elliott
1:19:29
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In this episode, Alec sits down with Antioch University Whistleblower, Leslie Elliott, who describes her experience in the university’s counseling program where woke communist positions are being pushed under the guise of education. This episode is really, really eye-opening, especially given that Leslie is coming from a left-leaning position herse…
Today, Kessonga shares how we can embrace humor every day, and the real impact it can have on our mood. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspace he had his own pr…
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Be You Podcast


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157 - You’re Praying, But Are You Listening?
23:34
23:34
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Our creator is communicating with us but are we getting still and quiet enough to hear the guidance? Is our vessel clogged up and blocking the messages? What if we spent as much time listening as we do talking? Try this on and see how it fits for you because there’s no right or wrong way to pray. But there’s a real difference between praying and li…
Kessonga talks about the power of using mindfulness to take a break, especially if you're the one who everyone depends on. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspac…
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Keeping It Real: Conversations with Jillian Michaels


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The Estrobolome - A Community of Gut Microbes That Dramatically Impact Estrogen Levels…For Better or Worse, with Dr. Robynne Chutkan
51:18
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In this week’s show -- the 3rd episode in the 6-part series with Dr. Robynne Chutkan, gastroenterologist at Georgetown University Hospital, founder of the Digestive Center for Women, and author of the bestselling book Gut Bliss -- it’s all about the estrobolome: the gut bacteria involved in recycling and regulating estrogen. This one is a game chan…
In this episode of The Sacred Donut Podcast, we dissect the cycle of co-dependancy. We call out all the enablers, rescuers, and martyrs and those they help. What role do you play? Do you help or enable? Does all your help hurt or harm? And who is really being fed here? We get to the bottom, the root cause and discover whose fault it all is! Buzzspr…
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Ben Greenfield Life


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Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More
1:09:34
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I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in a fascinating discussion about "sorcery vs. medicine." As the guide and founder at Blue Morpho, Hamilton is no ordinary "shaman." He is a master Ayahuasca Shaman who moved from the United States to Peru in his early 20s to find o…
Kessonga closes out the week with a song about loving ourselves, and shares ways to tap into self-love with mindfulness. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspace …
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Rebel and Be Well


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The Inward Health Needed to Sustain External Success with Rachel Prairie
56:37
56:37
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Episode 2 of the Rebel & Be Well Show: On this week's episode, Christa Rymal is joined by Rachel Prairie- CPT & Manager of Exercise Programming for Self Esteem Brands. An incredible guest to have as we record this, and many other podcast episodes, in the Self Esteem Brands HQ Tattoo Parlour. Christa and Rachel discuss progressive workspaces that ar…
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Holy Health


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Shifting from the Western Paradigm - How We Came to Find German New Medicine
1:26:20
1:26:20
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Diving deeper into alternative aspects of healing, to uncover true and lasting healing modalities, Mitch and Amanda share some personal stories about their own journeys in the health and fitness worlds. They go back to the beginning and take you through the weaving web of what led them to German New Medicine. Connect with us! Website Youtube Email …
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Ben Greenfield Life


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The Superhuman Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & Much More, With Gary Brecka.
1:34:56
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We took a deep dive into Gary Brecka's protocols and modalities. Prepare for a wild ride into the mind of Gary Brecka on this show! Gary Brecka is the Co-Founder and Chief Biologist of 10X Health. He has over 20 years of experience in biohacking and functional medicine, and his passion lies in customizing peak performance protocols for individuals …
Today, Kessonga shares a song and family stories about resiliency, and how we can all use mindfulness to cultivate it. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspace he…
#206: If you can relate to fearing or simply not knowing how to voice your anger, the notion of healthy anger may be radical to you, and you’re going to hear all about it this week. Join me to discover what healthy anger means, and why it’s your birthright to feel and express it. You’ll hear what causes us to lose touch with and talk ourselves out …
Kessonga shares some song lyrics about difficult memories, and explains how we can use mindfulness to look back at our past without judgment. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior …
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Healthy But Human


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healthy but healing your hot girl stomach issues & following your gut (ft. Daina Trout, co-founder of Health-Ade)
56:19
56:19
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Tired of always feeling bloated and uncomfy from your hot girl stomach issues? Today, I'm bringing Daina Trout, co-founder of Health-Ade, on the show to teach us all about the gut and how to actually heal it! We dive into the microbiome, pre/pro/post-biotics, best foods for your gut, gut no no's and more and finish things off with some FIRE entrepr…
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The Way Forward with Alec Zeck


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Ep 12: 9/11: The Orion Project with Adam Eisenberg
1:13:29
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In this episode, Alec sits down with former Army infantryman, Adam Eisenberg, who was on the ground on 9/11 at the Pentagon involved with the cleanup crew. As you could imagine, Adam has a lot of interesting things to share about his experience. On the 27th of January, Adam will give an exclusive, in-depth presentation for TWF members. Join our mem…
Today, Kessonga shares one of his favorite songs that inspires change, and why its lyrics serve as a reminder that progress takes consistency and faith. Learn more about Jon Kabat-Zinn's book, "Full Catastrophe Living," here. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serve…
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The Ground Shots Podcast


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Lisa Ganora on molecular level connection, the magic of herbal constituents
2:35:42
2:35:42
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Sign up for my spring mini study group starting February 10 (sign ups open for a limited time!) here: Terratalk sessions Episode 72 of the Ground Shots Podcast is with Lisa Ganora, herbalist and plant chemist, out of Paonia, Colorado. Lisa and I got together at her Elderberry’s Farm spot, on the edges of Paonia, Colorado’s town limits. On a cloudy …
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Be You Podcast


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156 - Necessary Endings and BELONGING vs. Fitting In with Holly Pickerel
1:01:32
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This conversation will have you looking at behaviors that have been in the shadows for quite some time. Today’s guest, Holly Pickerel, beautifully navigates the waters of adult women choosing to end relationships or careers in order to belong versus fitting in and people pleasing. In this episode, Holly helps us explore: What are we unknowingly sac…
Today, Kessonga talks about how our favorite music can help us recognize strong emotions, so they don't catch us off-guard. Kessonga holds a Masters degree in Social Work, and is a Certified Mindfulness Based Stress Reduction Teacher. He also serves as an adjunct Mindfulness instructor at UNC Chapel Hill School of Medicine. Prior to joining Headspa…
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Keeping It Real: Conversations with Jillian Michaels


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Optimize Your Mitochondria for Insane Energy Levels, Improved Sex Drive, & Longevity, with Dr. Molly Maloof!
58:02
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Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book, SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future -- joins Jillian on this week’s show to teach us everything we need to know about mitochondria and how it impacts every aspect of our health. Learn how to support y…
Given the increase in critically ill patients who present to the ED in need of resuscitation, along with the increase in those who board in the ED awaiting an ICU bed, it is imperative that the emergency physician be knowledgeable about recent literature in resuscitation and critical care medicine. In this podcast, we discuss important articles pub…
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Ben Greenfield Life


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Fertility Secrets You've Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health
1:28:27
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In today's show, we dive into why you should consider training in martial arts (especially jiu-jitsu), optimizing your endocannabinoid system to improve longevity and recovery for hard training, little-known ways to increase fertility, overcoming addictions to painkillers, and other drugs. After suffering a spine and leg injury while entering colle…
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The Way Forward with Alec Zeck


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Ep 11: Nanoparticles & Biowe@pons with Dr. Ana Mihalcea
1:26:59
1:26:59
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Alec sits down with Dr. Ana Mihalcea to discuss her findings on the contents of the products-that-cannot-be-named as well as her live blood analyses of both people who received the product and people who didn’t. Dr. Ana Mihalcea is a board-certified Internal Medicine Physician and President of AM Medical LLC, an integrative health clinic with a foc…
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Radio Headspace


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Rewind with Dr. Maya Shankar: Don’t Change A Thing
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This week's Rewind features cognitive scientist Dr. Maya Shankar. We’re often so hard on ourselves for what we view as our negative qualities. Today, Dr. Shankar explores how to see the silver linings in our faults and embrace every aspect of ourselves. If you'd like to hear some great stories about personal change and the science of human behavior…
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Holy Health


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Relationship Disputes - Mitch's Fragility and Amanda's Obsessive Compulsions
1:27:36
1:27:36
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Mitch and Amanda has a disagreement this past week that they're sharing on this episode. They talk through what happened, how they felt, and best ways to move through circumstances like this when they come up. Power Builder Program - 23% off until the end of January! Connect with us! Website Youtube Email Instagram Mitch - Instagram Amanda - Instag…