Best Sophie Cliff Podcasts (2023)

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Practical Positivity

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Episode 227: The power of enough 16:24

14h ago16:24

16:24

This week I’m talking about a topic that’s been rolling around my mind recently - the idea of embracing enough. Coaching - The Joyful Everyday CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecliff.com Instag…

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Practical Positivity

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Episode 226: Let’s talk about self-care 21:44

8d ago21:44

21:44

This week I’m talking about the importance of prioritising the things that matter to you, and how I’m doing just that in this season of life. Coaching - The Joyful Everyday CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life The Monthly Pep Talk newsletter - sign up now Blo…

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Practical Positivity

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Episode 225: Giving yourself permission to change 18:44

16d ago18:44

18:44

In this week’s episode, I’m sharing four questions that can help you stop resisting change and start showing up for the life you want. Enrol in Find Your Thing CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newsletter…

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Practical Positivity

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Episode 224: 5 things you need to make a successful career change 14:27

23d ago14:27

14:27

Exciting news - Find Your Thing is now open for enrolment! In today’s episode I’m sharing 5 things you need to make a successful career change and showing you how Find Your Thing can help. Enrol in Find Your Thing CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne Chats with Sophie Brown, Lanzarote Interior designer 1:01:43

24d ago1:01:43

1:01:43

This week I chat with Lanzarote interior Designer Sophie Brown, We discuss all the challenges of creating high end looking design, on an island where supply is limited, @interiorslanzarote www.interiorslanzarote.com Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCarpenter. Discount co…

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Practical Positivity

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Episode 223: Some things I’ve learned since changing my career 27:06

1M ago27:06

27:06

I’ll be opening my signature career change programme, Find Your Thing, next week and in celebration I’m sharing some things I’ve learned since changing my career. Join the waiting list for Find Your Thing CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Jo…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with garden designer and presenter Mark Lane 1:02:30

1M ago1:02:30

1:02:30

This week I chat with fellow BBC Morning Live presenter and garden designer Mark Lane, We discuss how he managed to transform his life after losing the use of his legs in a car accident 20 years ago and found that his love of gardening was his way out into a new career. @marklanetv Sponsor: To take advantage of the generous 15% discount from my spo…

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Deep Dive with Ali Abdaal

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7 Lessons To Build A Life You Love - Season 5 Wrap 1:09:32

1M ago1:09:32

1:09:32

So, we've reached the end of another eventful season! In this episode, I look back at 7 of the key lessons I’ve learned from this season including from conversations with Cal Newport, Sophie Medlin, Cliff Weitzman, Drs John and Julie Gottman, Mathew Dicks, Carrie Rose and Dr Aria. I also want to say a massive thank you to everyone who has supported…

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Deep Dive with Ali Abdaal

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Snippet 23: How To Read 100 Books A Year - Cliff Weitzman 4:33

1M ago4:33

4:33

Listen to the full episode here 👉 https://open.spotify.com/episode/2xbbylq6rcFL0zb5X1I8FB?si=UHJ0ElIIRum_1bkaDzhK4w 🔗 CONNECT WITH CLIFF 🎥 YouTube Channel 💻 Website 📸 Instagram 🐦 Twitter 👥 Linkedin 🔗 CONNECT WITH ALI 🎥 YouTube Channel 🐦 Twitter 📸 Instagram 💻 Website 👥 Linkedin Download my FREE 100 Books To Live Your Best Life Reading List 👉 https:/…

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Practical Positivity

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Episode 222: A joyful ritual to help you welcome in the new month 22:52

1M ago22:52

22:52

There’s a brand new month ahead, and I’m sharing some questions and exercises to help you make it a super joyful one! Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Bl…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with Joanna Thornhill author of Interior Design Masters book 1:00:43

1M ago1:00:43

1:00:43

This week I chat with the stylist and author of the BBC Interior Design Masters book, Joanna Thornhill, We discussed how she created the book and what writing TREND reports mean for us when choosing our interiors. www.Joannathornhill.co.uk Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/…

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Deep Dive with Ali Abdaal

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How To Influence People: Marketing Secrets Behind The World’s Biggest Brands - Rory Sutherland 2:08:22

1M ago2:08:22

2:08:22

Rory is the vice chairman of Ogilvy UK, which is one of the biggest marketing and advertising companies in the world. He's the author of the book Alchemy: The Surprising Power of Ideas That Don't Make Sense and his TED talks that have been viewed over 7 million times. In the conversation Rory gives me a masterclass in marketing and advertising ,and…

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Deep Dive with Ali Abdaal

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Snippet 22: Professor of Neurosurgery Reveals The Secret To Longevity - Dr Jim Doty 5:31

1M ago5:31

5:31

Listen to the full episode here 👉 https://open.spotify.com/episode/51fkkyNO21bFsBOcYxnquD?si=e11tRiysRsK1VIkKajfrZw 🔗 CONNECT WITH JIM 🎥 YouTube Channel - https://www.youtube.com/@LivBoeree 💻 Website - https://www.jamesrdotymd.com 📸 Instagram - https://www.instagram.com/jamesrdotymd 🐦 Twitter - https://twitter.com/jamesrdotymd 👥 LinkedIn - https://…

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Practical Positivity

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Episode 221: 5 things I wish I’d known about joy 5 years ago 34:54

1M ago34:54

34:54

Today I’m sharing some insights from my own joy journey, including the 5 things I wish I’d know about joy 5 years ago. Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now B…

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Groomer Nation's Podcast

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Energy & dogs with Wendy Radziejowski 33:23

2M ago33:23

33:23

Join Naomi and Wendy Radziejowski as they delve into the fascinating world of energy and dogs. As a professional groomer and master of Reiki and also studied animal communication, Wendy shares her knowledge on the importance of energy work for dogs. Dogs are highly attuned to our energy, which is why it's crucial to start your work day off on the r…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with Fran Lee and Amy Davies from series 3 of Interior Design Masters 40:14

2M ago40:14

40:14

This week at the Ideal Home Show, I chatted with Series 3 finalists Amy Davies and Fran Lee, about life after Interior Design Masters www.amydaviesdesign.com Insta Fran_lee_creative Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCarpenter. Discount code: TVCarpenter Contact me: www.th…

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Deep Dive with Ali Abdaal

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Someday Is Today: Achieve Your Goals And Live Without Regret - Matthew Dicks 1:42:58

2M ago1:42:58

1:42:58

Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. This is not financial advi…

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Deep Dive with Ali Abdaal

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Snippet 21: Why Your Gut Is Your Second Brain - Expert Dietitian Sophie Medlin 5:29

2M ago5:29

5:29

In this snippet, Sophie Medlin, one of the UK's leading experts on gut health explains the emerging area of research into the brain-gut axis and a few practical tips on how to optimise our gut health to improve cognitive performance. Listen to the full episode here 👉 https://open.spotify.com/episode/6A9APf2OmPaHnITkXNkuJP?si=iy6MTZgfTG6wHTfDimIjBg …

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Practical Positivity

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Episode 220: Let’s have a big catch up! 35:46

2M ago35:46

35:46

I’m back from maternity leave and I’m sharing some of the tools that have helped me during this period of transition. Enrol in my FREE workshop - Coming Home to Joy Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday T…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with Architect and Feng Shui expert Cliff Tan 36:49

2M ago36:49

36:49

This week at the Ideal Home Show, I chatted with Cliff Tan, Architect, Feng Shui expert and social media hit www.dearmodern.com Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCarpenter. Discount code: TVCarpenter Contact me: www.theTVcarpenter.com Music: "What's the Angle" by Shane Iv…

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Deep Dive with Ali Abdaal

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Louise Perry: The Case Against The Sexual Revolution 2:16:57

2M ago2:16:57

2:16:57

Trigger warning: This episode contains discussion around sex and sexuality, sexual assault, rape and consent. Louise Perry is a journalist and author based in London. She is a columnist for UnHerd and the director of The Other Half, a new non-partisan feminist think tank, and the host of Maiden Mother Matriarch, a podcast about sexual politics. Las…

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Deep Dive with Ali Abdaal

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Snippet 20: 4 Signs That Your Relationship Will Fail - Relationship Experts Dr John & Julie Gottman 9:03

2M ago9:03

9:03

Drs John and Julie Gottman have been researching why relationships last for the past 40 years. In this snippet they tell me the key things that predict a happy or unhappy relationship. Listen to the full episode here 👉 https://open.spotify.com/episode/5K9Kdqjg3obCVTwhKofE4T?si=CrQI6AaZTeK4iekMIzqryA 🔗 CONNECT WITH JOHN AND JULIE 📕 The Seven Day Lov…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with Karen Walker the editor of 'Good Homes' magazine 31:45

2M ago31:45

31:45

This week at the Ideal Home Show, I chatted with Karen Walker, the editor of 'Good Homes Magazine We discussed what's involved with producing such a successful magazine and how she loves to support emerging talent. Insta: goodhomesmag Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCar…

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Groomer Nation's Podcast

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Skin and Coat with Dr Cliff Faver 35:23

2M ago35:23

35:23

Welcome to the Skin & Coat podcast, with special guest Dr Cliff Faver. Dr Faver is a board-certified veterinary dermatologist with over 20 years of experience helping pets with skin and coat issues. In this podcast, Dr Faver shares his expertise on a variety of topics related to pet skin and coat health. From allergies and infections to nutrition a…

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Deep Dive with Ali Abdaal

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High Performance Coach: How To Build Psychological Resilience - Dr Aria 2:06:36

2M ago2:06:36

2:06:36

‘There is no growth without struggle, painful experiences are why we change and difficulty is how we grow’. Dr. Aria is a clinical psychologist and one of the UK’s leading performance coaches who specialises in psychological resilience. He's worked with Academy Award winners, high profile creative artists, global entrepreneurs and some of the world…

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Deep Dive with Ali Abdaal

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Snippet 19: Alex Hormozi Explains How To Start Your First Business 8:56

2M ago8:56

8:56

By Ali Abdaal

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with TV presenters and property experts Scarlette & Stuart Douglas 37:55

2M ago37:55

37:55

This week at the Ideal Home Show, I chatted brother and sister duo Scarlette and Stuart Douglas about their new careers as property experts and presenters of C4 'worst house on the street' Insta: scarandstu Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCarpenter. Discount code: TVCar…

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Deep Dive with Ali Abdaal

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How To Build A Million Dollar Marketing Agency In 1 Year - Carrie Rose (Rise at Seven) 1:48:17

2M ago1:48:17

1:48:17

Carrie Rose is the 29 year old co-founder and CEO of leading search-first creative agency Rise at Seven. Rise at Seven was founded in 2019 and in its first year brought in $1.8 million in revenue from working with some of the biggest names in the business, including ASOS and PlayStation. Fast forward to year 3 and this became $9 million and she’s a…

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Deep Dive with Ali Abdaal

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Snippet 18: Why Your Identity Determines Your Behaviour with Dr Julie Smith 3:58

2M ago3:58

3:58

In this snippet I talk to Clinical Psychologist Dr Julie Smith about how you can hack your habits by getting to grips with your core beliefs and identity. Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA 🔗 CONNECT WITH JULIE 📕 Why Has Nobody Told Me This Before? 📱TikTok 📸 Instagram …

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne Chats with Architect James Furzer 49:48

2M ago49:48

49:48

This week at the Ideal Home Show, I chatted with James Furzer He's an award-winning architect whose mission is to create sustainable, affordable homes for his clients Guest: www.jfdarchitecture.com Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCarpenter. Discount code: TVCarpenter Co…

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Deep Dive with Ali Abdaal

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A Millionaires Masterclass In Business, Side-Hustles and Passive Income - Mark Tilbury 1:49:37

3M ago1:49:37

1:49:37

If you’re a fan of YouTube you’ll probably be familiar with the name Mark Tilbury, but if you’re not, Mark is self-made millionaire and social media educator who teaches business, personal finance and investing to millions and especially the next generation. Mark has an incredibly inspiring story. He left school at 16 with no qualifications or mone…

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Groomer Nation's Podcast

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Grooming Competition Preparation with Sophie Corkhill 12:15

3M ago12:15

12:15

Join Naomi as she chats with Award winning groomer Sophie Corkhill as they discuss preparing for dog grooming competitions on this podcast. Sophie shares her tips and insights. Tune in and join the conversation!By Groomer Nation

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Practical Positivity

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Episode 219: Letting go of the shoulds 14:21

3M ago14:21

14:21

This is our final episode before taking a little break, and it’s a juicy one! Listen to understand more about the power of your language, and why you need to let go of the shoulds. Enrol in Seasons of Joy - sign up now Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy in…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with Dean and Borja (my Tiny Estate) the stars of TV show 'Saving the manor" 42:54

3M ago42:54

42:54

This week I chat with Dean & Borja, The couple behind the hit TV show 'Saving the Manor" for HGTV and Discovery+ and the popular Instagram Account 'My Tiny Estate' Guest: www.mytinyestate.com Sponsor: To take advantage of the generous 15% discount from my sponsor Thorndown, please visit http://bit.ly/TVCarpenter. Discount code: TVCarpenter Contact …

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Deep Dive with Ali Abdaal

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Heal Your Brain: How Your Gut Secretly Controls Your Brain Health - Dietitian Sophie Medlin 2:24:24

3M ago2:24:24

2:24:24

Believe it or not, if you’ve been feeling like you just can’t bring yourself to focus, are constantly battling procrastination, or even struggling with low mood, it’s probably because you’re not looking after your gut. In this episode I sit down for a conversation with Sophie Medlin, one of the UK's leading experts on gut health. Sophie is a dietit…

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Practical Positivity

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Episode 218: 5 ways to welcome in spring 17:55

3M ago17:55

17:55

Spring is almost here, and today I’m sharing some tips on how to welcome the season and embrace all the joy it has to bring. Enrol in Seasons of Joy - sign up now Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The…

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THE TV CARPENTER : Home Makeovers with Wayne Perrey

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Wayne chats with Jonathan Adler - Guest Judge of interior Design Masters 44:54

3M ago44:54

44:54

This week I chat with Interior design masters guest Judge, American potter, home product creator and Interior Designer Jonathan Adler, We talk about coming from humble beginnings to creating one of America's most successful home styling brands, we are also visited by his better half Simon Doonan and dog Foxy Lady. Guest: www.JonathanAdler.com Spons…

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Deep Dive with Ali Abdaal

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Jim Doty: Cure Negative Self-Talk, Be More Mindful & Build Compassion 1:51:05

3M ago1:51:05

1:51:05

Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading212 - download Trading212 app and use the promo code “ALI” after signing up and depositing to receive a random free share worth up to £100. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘AL…

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Practical Positivity

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Episode 217: Starting over in the spring 14:54

3M ago14:54

14:54

It’s the first Monday of March and spring is in the air, so in today’s episode I’m sharing some tips to help you harness the new season and use it to help you set some new goals and intentions. Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coa…

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Deep Dive with Ali Abdaal

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Liv Boeree: Poker Rules Of Life, Game Theory, AI & Effective Altruism 2:11:00

3M ago2:11:00

2:11:00

Liv Boeree is a World Series of Poker and European Poker Tour champion, and the only female player in history to win both a WSOP bracelet and an EPT event. Liv’s story is super interesting, because she actually has a degree in astrophysics and combined her science background and passion for games to get into the world of poker and win all these cha…

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Practical Positivity

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Episode 216: How to reset your work-life balance 17:12

3M ago17:12

17:12

Finding balance is something I get asked about a lot, so today’s episode I’m sharing some tips to help you reset your work-life balance. Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newslett…

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Groomer Nation's Podcast

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25 Years of Dogue! 22:19

3M ago22:19

22:19

We are celebrating the 25th Anniversary of one of our favourite pet apparel, grooming and retreat brands Dogue! From humble beginnings to where they are now, we’re sharing all the juicy details with you. Naomi sat down with Margaret Hennessey, CEO of Dogue, for this informative celebration story.By Groomer Nation

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Deep Dive with Ali Abdaal

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You're Not Lazy: How To Learn Anything Faster - Cliff Weitzman Founder of Speechify 1:43:45

3M ago1:43:45

1:43:45

Cliff Weitzman is one of the most inspiring people I’ve ever met, he’s the CEO and founder of Speechify, which is the #1 text-to-speech app that converts books and anything on the internet into an audiobook. Cliff originally built Speechify because he has dyslexia and growing up struggled to read, but after sharing it with the rest of the world the…

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Practical Positivity

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Episode 215: Finding joy during a difficult period 16:17

4M ago16:17

16:17

Today I’m sharing one of my most requested episodes - I’m sharing some tips on how to find joy during a difficult period. I hope that it’s useful, whatever you might be going through. Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - Th…

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Deep Dive with Ali Abdaal

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The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman 1:29:54

4M ago1:29:54

1:29:54

What makes for a loving relationship that lasts? For over 40 years Drs. John and Julie Gottman have devoted their life to answering this question with the research and practice of fostering healthy, long-lasting relationships. Through studying thousands of couples, publishing over 200 academic articles, more than 40 books on the topic and co-foundi…

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Practical Positivity

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Episode 214: How to practice self-love 13:56

4M ago13:56

13:56

It’s Valentine’s Day this week, but instead of talking about romantic love, I’m sharing some tips on how you can practice more self-love. Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Coaching - The Joyful Everyday The Monthly Pep Talk newslet…

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Deep Dive with Ali Abdaal

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Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong 1:30:23

4M ago1:30:23

1:30:23

The single most important thing this episode will teach you is that the greatest investment you can make is in yourself. My guest is Simon Alexander Ong, a personal development entrepreneur, coach and public speaker who has recently published his debut book ‘Energize’ which became an instant bestseller. In the episode we talk about how the power of…

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Deep Dive with Ali Abdaal

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The Ultimate Method To Take Control Of Your Life in 2023 - Ryder Carroll 1:55:16

4M ago1:55:16

1:55:16

A lot of the time it can feel like we’re living our lives on autopilot, without considering how much or how little our day to day activities actually add value to our lives. But what would happen if you took the time to study your life and figure out what kind of life you want using the magic of intentionality? In this episode I speak to Ryder Carr…

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Deep Dive with Ali Abdaal

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Cal Newport: Lifestyle Design, Slow Productivity and Contrarian Writing 1:42:40

4M ago1:42:40

1:42:40

If you were to imagine the lifestyle you want and reverse engineer your career from that start point, what would your life look like? How much control do you have over your schedule? What’s your work life balance? What are you known for? This week I sat down for a conversation with one of the most highly requested guests yet, Cal Newport. Cal is a …

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Practical Positivity

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Episode 213: How to embrace the end of winter 14:09

4M ago14:09

14:09

February can often be a difficult month - one that we can be tempted to wish away. So today, I wanted to share some tips to help you embrace the end of winter, and squeeze some joy out of this time. Join The Choose Joy Club CONTACT SOPHIE: Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Lif…

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