Best Sarah Kosterlitz Podcasts (2023)

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Relationship Advice

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397: How To Get Better Sleep And Improve Your Life And Relationship 46:07

2h ago46:07

46:07

Most of us may not be getting the rest we need to live our lives to the fullest and keep our relationships healthy. Sleep is not necessarily the first thing someone will think about when wanting to improve their relationship. However, if you're not getting proper sleep, it will be difficult to work on other aspects of your life and your relationshi…

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Relationship Advice

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396: How To Make Big Decisions About Love, Money And Life 51:19

3h ago51:19

51:19

Our lives are filled with big decisions and we don't always give them the proper care and process they require. Whether or not we should move in with someone, get married or buy a house are decisions most of us will face at one point or another. Listen to today's show to learn an amazing process to make better decisions about the big things in life…

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Relationship Advice

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395: Designing A Divorce You'll Be Proud Of 43:33

1d ago43:33

43:33

There is a lot of stigma and cultural norms that we don't really question around divorce. What if it didn't have to be nasty and terrible when you break up or divorce your partner? Unfortunately, relationships and marriages do end, and we're not always great at navigating these circumstances with kindness and grace. Listen to today's show for some …

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Relationship Advice

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394: Sensitivity In Relationships 41:18

8d ago41:18

41:18

Do you identify as a highly sensitive person? Perhaps your partner does? All of us have different levels of sensitivity that we have to deal with when navigating relationships and life. Listen to today's show to better understand your sensitivities or your partner's in order to live a happier and healthier life. In this episode with Andre Sólo we d…

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Relationship Advice

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393: Modern Dating And Finding Love At 40 46:29

15d ago46:29

46:29

Dating can feel challenging, tiring and even hopeless. However, it's important to know that you're not alone and that it doesn't have to be so hard. Listen to today's show to learn how to navigate dating, keep your heart open and find peace with yourself. In this episode with Christiana Cioffi, we discuss relationship advice topics that include: Ho…

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Relationship Advice

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392: Navigating A Breakup And Getting Over Your Ex 48:04

22d ago48:04

48:04

Breaking up is almost never easy and the emotional toll after the breakup can be quite exhausting. Listen to today's episode for amazing tools to help you navigate through a breakup and get over your ex. In this episode with Dr. Cortney Warren, we discuss relationship advice topics that include: Tips for cutting contact with your ex The importance …

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Relationship Advice

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391: Commitment, Communication And Conflict In Your Relationship 42:13

1M ago42:13

42:13

This conversation is a comprehensive look at three very important elements of a healthy relationship. We haven't talked much about commitment on this show and the first half of the conversation is dedicated to this critical topic. Listen to today's show for some amazing, actionable advice to start applying to your relationship today! In this episod…

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Relationship Advice

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390: Feeling Like Your Best Sex Is Behind You? 37:05

2M ago37:05

37:05

No one wants to feel like the best sex they've ever had with their partner is behind them. However, many people will feel like the sex they had early in their relationship was way better than it is down the road. Listen to today's show to learn why that doesn't have to be the case and the tools and practices to create the best sex of your relations…

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Relationship Advice

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389: Giving And Receiving Constructive Feedback 35:29

2M ago35:29

35:29

Giving and receiving constructive feedback can be a tricky area to navigate in all of our relationships, especially romantic relationships. Understanding the tools to best give and receive feedback will help you live a happier and healthier life. Listen to today's show to learn more about constructive feedback and start applying these tools today! …

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Relationship Advice

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388: What Does Good Sex Look Like? 47:00

2M ago47:00

47:00

There is a lot to unpack when it comes to understanding our personal relationship to sexuality and bringing that into our relationships. Understanding all of the things that influence how we think about sex can help us improve our sex lives and move through our relationships more positively. Listen to today's show to learn what makes good sex, what…

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Relationship Advice

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387: Dealing With Differing Values In Your Relationship 37:19

2M ago37:19

37:19

Not everyone is going to have the same exact set of values and beliefs as you. Navigating our romantic relationships, friendships and family relationships with those whose values may differ is an important skill for a happy and healthy life and a more peaceful world. Listen to today's show to learn these skills and start applying them today! In thi…

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Relationship Advice

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386: Secrets Of Sex And Marriage 42:37

2M ago42:37

42:37

We all want to have better sex lives, but it's not always easy to make that happen. Understanding the research around desire, arousal and our biology can go a long way in helping us improve our sex lives. Listen to today's show to learn some key tools and insights that will help you improve your sex life today! In this episode with Michael Sytsma, …

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Relationship Advice

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385: Learn To Navigate Your Relationship Triggers Better 41:09

2M ago41:09

41:09

Conflict is inevitable in relationships. Couples in healthy relationships do not try to avoid conflict, they navigate conflict in productive and healthy ways instead. Listen to today's show to learn what to do when you or your partner are triggered, and how to navigate these situations in the best way possible. In this episode with Wendi Dumbroff, …

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Relationship Advice

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384: Know Yourself, Improve Your Relationships 50:10

3M ago50:10

50:10

Understanding who we are and what we want are some of the most important things we can do for ourselves in life. It's not always easy to understand these things either. Sometimes we think we know who we are and what we want, but we're not quite sure. This is our life's work and we can always use help along the way. Listen to today's show for some g…

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Relationship Advice

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383: Giving Up Too Much To Make Everyone Happy? 40:13

3M ago40:13

40:13

Are you a people pleaser? It's not the worst thing in the world to identify as one, however, you may be sacrificing your own happiness in the name of keeping everyone around you happy. You may also grow resentful and have a lot of anxiety around keeping those around you happy. Listen to today's show to learn how to create boundaries, communicate yo…

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Relationship Advice

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382: How to Be Love(d) 50:23

3M ago50:23

50:23

Love is a big idea to try to understand. What is love? How does everything around us affect how we view and experience love? What we think is love may not actually be love, but a misconstrued idea of it based on a huge number of factors. All this is to say that love can be complicated! Listen to today's show for a fun and insightful conversation ab…

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Relationship Advice

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381: All About Money And Relationships 43:57

3M ago43:57

43:57

Money can create a lot of stress in a relationship. However, it doesn't have to be this way! Listen to today's show to learn how to navigate money and finances in your relationship from one of the world leaders in personal finance advice. In this episode with Ramit Sethi, we discuss relationship advice topics that include: How to get on the same pa…

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Relationship Advice

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380: Understanding What's Good For Us In Relationships 47:11

3M ago47:11

47:11

Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle up, there's a ton of great insight in today's show! In this episode w…

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Relationship Advice

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379: Self Reflection To Improve Your Relationship 45:01

4M ago45:01

45:01

Self inquiry will help us better understand ourselves and improve all of the relationships in our lives. Listen to today's show to learn valuable tools to take on the journey of understanding ourselves better. In this episode with Dr. Tara Well, we discuss relationship advice topics that include: Mirror meditation techniques to learn more about you…

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Relationship Advice

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378: Create More Gratitude In Your Life To Improve Your Relationship 36:47

4M ago36:47

36:47

Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we have. It's the season of gratitude and there's no better time to start a gratitude practice than now. Listen to today's show to learn some valuable tips for creating more gratitude in your life…

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Relationship Advice

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377: Develop Uncompromising Intimacy In Your Relationship 45:02

5M ago45:02

45:02

Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing tips and practices specifically to bring more intimacy and passion into your relationship today! In this episode with Dr. Alexandra Stockwell, we discuss relationship advice topics that inclu…

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Relationship Advice

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376: A Comprehensive Guide To Conflict Resolution 35:22

4M ago35:22

35:22

Conflict in relationships is inevitable. Our goal should not be to avoid conflict, but to navigate it in a healthy and respectable manner. Listen to today's show for a detailed overview about understanding conflict and how to navigate it better in your relationships. In this episode with Marlene Chism, we discuss relationship advice topics that inc…

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Relationship Advice

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375: How To Deal With Negative Emotions 45:30

5M ago45:30

45:30

It's only human to have negative emotions. Oftentimes these negative emotions can consume us and greatly affect our lives and relationships. Listen to today's show for actionable tips and tools to better deal with your negative emotions. In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include: How negative emotion…

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Relationship Advice

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374: How To Navigate Infidelity And Cheating In Relationships 41:55

5M ago41:55

41:55

Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place. In this episode with Shannon Brown, we discuss relationship advice topics that include: The importance of hope and how to cultivate it to move…

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Relationship Advice

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373: Two Therapists Walk Into A Bar 40:33

5M ago40:33

40:33

No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your relationship and for amazing personal insights into what it’s like when two relationship experts are in a relationship with one another. In this episode with John Kim and Vanessa Bennet, we …

Podcasts Worth a Listen

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Sarah Kosterlitz Podcasts

Podcasts Worth a Listen

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1
Relationship Advice

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

1
397: How To Get Better Sleep And Improve Your Life And Relationship 46:07

1
396: How To Make Big Decisions About Love, Money And Life 51:19

1
395: Designing A Divorce You'll Be Proud Of 43:33

1
394: Sensitivity In Relationships 41:18

1
393: Modern Dating And Finding Love At 40 46:29

1
392: Navigating A Breakup And Getting Over Your Ex 48:04

1
391: Commitment, Communication And Conflict In Your Relationship 42:13

1
390: Feeling Like Your Best Sex Is Behind You? 37:05

1
389: Giving And Receiving Constructive Feedback 35:29

1
388: What Does Good Sex Look Like? 47:00

1
387: Dealing With Differing Values In Your Relationship 37:19

1
386: Secrets Of Sex And Marriage 42:37

1
385: Learn To Navigate Your Relationship Triggers Better 41:09

1
384: Know Yourself, Improve Your Relationships 50:10

1
383: Giving Up Too Much To Make Everyone Happy? 40:13

1
382: How to Be Love(d) 50:23

1
381: All About Money And Relationships 43:57

1
380: Understanding What's Good For Us In Relationships 47:11

1
379: Self Reflection To Improve Your Relationship 45:01

1
378: Create More Gratitude In Your Life To Improve Your Relationship 36:47

1
377: Develop Uncompromising Intimacy In Your Relationship 45:02

1
376: A Comprehensive Guide To Conflict Resolution 35:22

1
375: How To Deal With Negative Emotions 45:30

1
374: How To Navigate Infidelity And Cheating In Relationships 41:55

1
373: Two Therapists Walk Into A Bar 40:33

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