show episodes
 
Forrest Hanson is joined by his father, clinical psychologist Dr. Rick Hanson, and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
 
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
 
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
 
EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to he ...
 
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The Derek Loudermilk Show

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The Derek Loudermilk Show

Derek Loudermilk: Professional Adventurer, Quantum Business Coach, Bestselling Author, Spiritual Explorer

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The Derek Loudermilk Show is your home for: Metaphysics, Adventure, Entrepreneurship, Spirituality, Science, and Peak Performance! This podcast is designed to bring you to a world class understanding and take you in-depth on these topics so you can expand your consciousness, transform your life, and get to the cutting edge. Derek Loudermilk is a professional adventurer, bestselling author, business strategist, and digital nomad. If you want to learn how to be a professional adventurer, liste ...
 
So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer wa ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy an ...
 
Going deep into the minds of fascinating authors, entrepreneurs, thought leaders in business, health & fitness, nutrition, relationships & more. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum ...
 
Your Life in Process Podcast: Psychological Flexibility From the Inside Out Are you tired of chasing self-help strategies that don’t stick or make you feel like you are never doing enough? I am too. I am a modern psychologist, author of ACT Daily Journal, mother, and yoga teacher. Think of me as your psychological flexibility guide. Part conversation, part practical toolkit, this podcast offers you a roadmap for growing a compassionate, healthy, and rewarding life. In some episodes, I will t ...
 
Life is too short to be building someone else's dream. On the Cathy Heller Podcast, top ranking podcast host, business and spiritual coach, and bestselling author Cathy Heller gives you the tools to change your frequency, allow in new possibilities, and become the director of your life. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact and ge ...
 
The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
 
A weekly master-class in personal and professional development, Purpose Coach - Amrit Sandhu, delves deep with the world's brightest and most thought-provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. New episodes every Monday. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Stay INSPIRED. Keep EVOLVING. Live Your PURPOSE. Support this show http://supporter.acast.com/inspiredevolution. Hosted ...
 
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Edge of Fame

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Edge of Fame

WBUR & The Washington Post

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An exploration of the life that happens before, behind, and beyond the spotlight. Host Geoff Edgers paints intimate, sound-rich, and surprising portraits of some of the most creative people in the world. The first season includes: Norm Macdonald, Ava Duvernay, Ms. Pat, Hanson and David Letterman. A collaboration between WBUR and The Washington Post.
 
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Cinema Decon

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Cinema Decon

Sidereal Media Group

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On this show, we revisit the cinematic classics of our younger years and come away with something resembling a movie review. Join us as we re-watch a randomly selected movie from our list of 300+ films from the 80's, 90's and 2000's. www.cinemadecon.com
 
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Outperform

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Outperform

Martin Soorjoo | Mental Performance Coach

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The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
 
Golf Podcast by Kevin and Mark Professional Route Series featuring names such as LPGA Tour Player Charley HullPGA Tour Player Hudson SwaffordEuropean Tour Players Chris Hanson, Tom Gandy & Matthew BaldwinPlus many more stories from Professional Golfers from around the world Support this show http://supporter.acast.com/the-bogey-boys-golf-podcast. Hosted on Acast. See acast.com/privacy for more information.
 
Clayton Morris is a news anchor, real estate investor, public speaker and former ball of stress. The mission of the Empower podcast is to help us achieve financial freedom. Empower tackles this on two fronts, first by helping us overcome our limiting beliefs around money, second by providing practical wealth building advice from our remarkable guests.
 
Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
 
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show series
 
Forrest and Dr. Rick both identify as “reformed rigid people,” and in this episode they explore how to become more psychologically flexible. Just like how physical flexibility is the amount of stretch in our muscles, the ability they have to bend without breaking, psychological flexibility is the same quality in our minds. It helps us look at situa…
 
How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feeling…
 
What if there was a game-changing relationship practice or tool or strategy that was capable of not only transforming your personal relationships, even the really tense one, but also your relationship with yourself, and even with the way to respond to others, even complete strangers, and embrace shaping the world to be a better place? Turns out, th…
 
Dr. Rick Hanson is a multi-time past guest on the Courageous Life and is back to discuss themes from his new book, Making Great Relationships: Simple Practices for Solving Conflict, Building Connections, and Fostering Love. In today’s wide ranging conversation with Rick we discuss: How to find a sense of calm strength, groundedness, and choice that…
 
Today Dr. Rick Hanson offers a guided meditation. Listen to our full conversation on Neuroscience, Dharma and Healing: https://oliviaclementine.com/dr-rick-hanson-neuroscience-dharma-healing/ Links: https://www.rickhanson.net/ Support Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/po…
 
Megyn Kelly is joined by Jason Whitlock, host of Fearless on BlazeTV, to talk about the fallout from Nashville shooting, the left and media blaming conservatives, a culture of victimhood, parenting today and the destruction of society, the harms of social media, a TV anchor fired over quoting Snoop Dogg, the performance of harm and outrage in today…
 
One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives. AND tapping creates that internal change much faster than many other tools. This speed is great, except for the fact it can also give rise to unrealistic expectations about how quickly we believe transformation should happen. Wh…
 
What does everyday life and the game of Monopoly have in common? Sometimes you lose. At least that’s what Seth Godin wants you to keep in mind as you take steps in your career, life, and business. If fear of failure or setbacks send you into a tailspin, this Brighten Your Day minisode will help you move forward with greater peace and perspective.…
 
Evy Poumpouras is a former Special Agent with the U.S. Secret Service, serving for the Presidential Protective Division for Barack Obama, George W. Bush, and William J. Clinton. She's the author of the best-selling book Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, Live Fearlessly. Highlights of our conversation: Evy's …
 
In This Episode, You'll Learn … Why we need to honor the history of our ancestors like Harriet Tubman How struggle and hardship are universal and also necessary to learn and grow How Spring came to explore and write about the spiritual nature of Harriet Tubman The lesson and legacy of Harriet and how we can learn to break free from the “prisons” of…
 
Megyn Kelly is joined by Carrie Prejean Boller and Britt Mayer, founders of "The Battle Cry" platform to protect children, to talk about the awful Nashville Christian school shooting, remembering the victims in this tragic shooting, the hero police officers who quickly killed the shooter, our cultural and media coverage of guns and police, the ment…
 
In this episode meet comic, actor, and restaurateur Dan Ahdoot and award-winning poet and essayist Mary Karr. Tune in to learn about the distinctly individual reasons these authors were inspired to write their audiobooks.Undercooked by Dan Ahdoothttps://www.penguinrandomhouseaudio.com/book/692780/undercooked/The Liars' Club by Mary Karrhttps://www.…
 
Every year on March 20 — the International Day of Happiness — the Sustainable Development Solutions Network releases its World Happiness Report. This week, host Paula Felps sits down with Live Happy co-founder and CEO Deborah Heisz to talk about how we’re faring when it comes to happiness, what we learned from this year’s report and why it appears …
 
Your Angels and guides speak to you with numbers. They have meanings, importance, AND hidden messages. In this show, you'll find out just what they are. Michael Sandler covers many Angel numbers such as 111, 222, 333, 444, 555, 666, 777, 888, and 999 to help you understand what your angels are trying to communicate to you! In this episode, you'll l…
 
Megyn Kelly is joined by Amala Ekpunobi, host of “Unapologetic Live,” and Evita Duffy-Alfonso, writer for “The Federalist,” to discuss whether former President Donald Trump will be arrested in the days ahead, Trump's latest comments about Bragg and January 6, DeSantis vs. Trump when it comes to taking cultural risks and being charismatic, Trump's n…
 
Dane Tomas is an entrepreneur, artist and teacher whose work is focussed on the healthy integration of the spiritual and material aspects of life. He is the author of 7 books, the creator of various transformational practices and the founder of the EE academy - a not so secret society of spiritual entrepreneurs who want to have a significant worldl…
 
00:00:00 Introduction 00:01:28 Background to Dark Retreat 00:05:44 Some experiences that Justin has had in dark retreat and what he learned about himself. 00:13:00 Freeing oneself of narrative of a dharma practitioner looking a certain way 00:16:00 The essentiality of giving oneself to space and formlessness and the fear of space. 00:20:44 How to k…
 
According to Jai Uttal, singing enlivens the heart and the power of kirtan can uplift us and inspire us. Psychological science supports this sentiment with research showing that when you sing in a group it benefits your mood, reduces stress, and stimulates your vagus nerve. In this episode, Diana talks with Grammy-nominated Kirtan singer, Jai Uttal…
 
Stressed and anxious? Hit play to experience an EFT Tapping session designed to ease your nervous system. Led by Nick Ortner of The Tapping Solution, you’ll feel more relaxed, grounded, and ready to face the rest of your day. This is part 1 of a special 5-day Brighten Your Day series, so be sure to tune in tomorrow for part 2!…
 
How can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move pa…
 
We live in a world of near-constant distraction, making it harder and harder to focus, to be present and attentive in the activities, goals, pursuit and even relationships that mean the most to us. And, so often, the solution offered to reclaim focus are the same old tired things we hear, over and over again. So, today, in the next installment of o…
 
Delicious food, locally sourced, is featured today in restaurants all over, from large cities to rural small towns, coast to coast and border to border. This is a welcome trend for farmers and consumers that should last. In Versailles Ohio, Silas Creative Kitchen Executive Chef Aaron Allen is part of this movement to farm-fueled restaurants. His 14…
 
In This Episode, You'll Learn: Exploring the complexity of emotions within us and how our choices feed into that: How to navigate caregiving and its unique challenges How can we better understand the multiplicity of feelings and desires inside of us How the process of writing can allow you to process and find distance from tough emotions The challe…
 
If you're facing anxiety, stress, PTSD, and Depression, chances are there's a trauma or unresolved traumatic event in your past that's keeping you stuck. And when you learn how to resolve it, and leave it in the past, the symptoms naturally resolve themselves. In this show, I talk with Judith Richards about hidden, and not-so-hidden traumas and how…
 
How can you throw out the playbook and create your own rules? Christina Stembel, founder & CEO of Farmgirl Flowers never thought about being an entrepreneur until she saw an opportunity to bring beautiful and affordable flowers to the everyday person. Without any business education, she grew her company to a multimillion dollar business that is the…
 
Have you ever felt like you're living a life that isn't truly yours? Maybe you long to uncover the most authentic version of yourself, the one that’s laid hidden beneath layers of expectations and societal norms? Or, maybe you ever feel trapped in a never-ending cycle of change and growth without ever really getting where you want to be or feeling …
 
In this Episode of The Tapping Solution Podcast with Alex Ortner you'll learn all about how your habitual emotional vocabulary is impacting your life. You’ll discover how it is dictating your everyday experience and how you can find and change your own habitual emotional vocabulary to transform your daily experience of life. You’ll also be taken th…
 
The main job of the subconscious mind is to keep us safe. It is constantly on the alert for anything in our environment that could be harmful. This is great...except when it is not. It is not so great when it causes us needless worry. Even with its constant desire to keep us from harm, the subconscious mind is good at recognizing the places in our …
 
In This Episode, You'll Learn How to investigate suffering and learn how to work with it in a fresh way Why we need to explore the impact of greed, shame, and other "giants" in our daily lives Understanding the power of apology and how it can help us move away from shame and toward freedom How to start bring our actions in alignment with our values…
 
In this episode, meet speaker and educator Chrissy King, psychiatrist Pooja Lakshmin, MD, and missionary Katie Davis Majors. Press play to hear about the ways each of these authors have been able to grow and find confidence, and the hopes that they have for their audiobook listeners. Enjoy!The Body Liberation Project by Chrissy King: https://www.pe…
 
Every so often a researcher comes along and changes the game. Named a Rising Star by the Association for Psychological Science, Dr. Daryl Van Tongeren is doing just that. A leading mind on the science of humility - his work and his new book Humble, have helped debunk many of the myths around this ancient virtue, explaining why humility is a powerfu…
 
We know that pets and happiness go hand-in-hand (or maybe hand-in-paw), but did you know that your pet could also improve your brain health as you age? This week, Brittany Derrenbacher, a therapist and founder of The Healing Collective KY in Louisville, explains how pets can change how we age and help keep our brains and bodies healthy throughout o…
 
We've all seen it, felt it, or experienced it, "Bad" things happening just when the going gets good or seeing huge challenges happen to the best people we know. So the question is, why does this happen, is there a reason, and why does it seem so unfair? In this show, we'll look at why these things happen, what you can do about it, and what they mea…
 
Megyn Kelly is joined by bestselling author and journalist Howard Blum, who has been covering the Idaho college murders story very closely, to dive deep into whether suspect Bryan Kohberger is the killer in the Idaho college murders, how good the case against him is, the search for evidence against him now that he's arrested, the mysterious actions…
 
Author Stephanie Foo joins Forrest to share her journey with Complex PTSD. They talk about what it was like to receive a diagnosis, the various techniques and modalities she used (and what really helped), the importance of social support, self-acceptance and self-compassion, difficulties with access and cultural competence in the mental healthcare …
 
According to organizational psychologist Dr. Mike Rucker, “happiness is a state of mind, but fun is something you can do.” Many of us have put fun habits to the side as we pursue our careers, parenting, and daily to-dos. In this episode, Dr. Rucker and Diana Hill talk about how to increase activities that bring you vitality and pleasure so that you…
 
When he was only 14 years old, don Miguel Ruiz Jr apprenticed to his father don Miguel Sr and his grandmother, Madre Sarita, to learn how to they manifested their intent to heal people, both physically and spiritually. When he reached his mid-20’s, after 10 years of apprenticeship, his Father intensified his training. This training culminated one d…
 
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