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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...
Kyle Thiermann is a conduit between athletes and intellectuals. He is a professional big wave surfer and journalist. Kyle lets his curiosity be his guide as he explores topics such as surfing, psychedelics and travel. Try starting with #139 Matt Taibbi, #157 Peter Attia, or #158 Mark Healey, Ben Greenfield, & Chris Ryan. thiermann.substack.com
Peace, plants & performance.
Tim Ferriss's 4-Hour Workweek and Lifestyle Design Blog. Tim is an author of 5 #1 NYT/WSJ bestsellers, investor (FB, Uber, Twitter, 50+ more), and host of The Tim Ferriss Show podcast (400M+ downloads)
Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!
The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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The Tim Ferriss Show | 5 minute podcast summaries
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The Tim Ferriss Show | 5 minute podcast summaries
5 minute podcast summaries
5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader
In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity…
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Podcast – Rich Roll
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Unlocking the Science of Longevity with Peter Attia, MD
3:02:36
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The Peter Attia Drive
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#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.
2:12:54
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this e…
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The Tim Ferriss Show
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#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer ...
2:22:26
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Brought to you by Wealthfront high-yield savings account, Helix Sleep premium mattresses, and Shopify global commerce platform providing tools to start, grow, market, and manage a retail business. Peter Attia, MD (@PeterAttiaMD), is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goa…
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The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss
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Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer’s Disease, Early Cancer Detection ...
Illustration via 99designs “To understand what it means to live longer, you have to understand what ends life.” — Dr. Peter Attia Peter Attia, MD (@PeterAttiaMD), is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their …
Erkenntnisse auch aus der Wissenschaft 2020 für dich! Du bist interessiert an den wissenschaftlichen Erkenntnissen zu deinem Blutdruck im Jahr 2020? Hier sind sie: Du bist nicht allein mit deinem Bluthochdruck: Von 1975 bis 2015 ist die Zahl der betroffenen von 594 Millionen auf 1,13 Milliarden Menschen angestiegen! Wobei die höchste Zunahme in den…
Schnarchst du und bist du tagesmüde? Dann solltest du unbedingt deinen Hausarzt darüber informieren! Denn dein Bluthochdruck kann ursächlich damit verknüpft sein! Du könntest unter einer der häufigsten Ursachen des Bluthochdrucks leiden! Wenn du nachts nicht richtig atmest, dann bekommt dein Körper nicht genug Sauerstoff. Dadurch ist der Nachtschla…
und wie hast du geschlafen? Hand auf’s Herz: Hast du heute Nacht gut geschlafen? Schläfst du immer gut? Ja da gibt es viele Fragen, die im Zusammenhang mit dem hohen Blutdruck plötzlich auftauchen. Und natürlich ist uns allen bekannt, dass Unruhe den Schlaf stört! Aber was stört noch? Und warum brauchen wir diesen Schlaf? Und wie ist der Schlaf ger…
Schilddrüse - regelt sie den Blutdruck? „Sie müssen dringend mal meine Schilddrüse kontrollieren! Ich bin so unruhig! Ich habe häufig schnellen Puls und hohen Blutdruck!“ Täglich mehrfach habe ich diese Frage im Zusammenhang mit der Abklärung eines hohen Blutdrucks gestellt bekommen. Aber schau mal auf die bekannten Zahlen: nur maximal 10% der Bluh…
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The Tim Ferriss Show
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#662: David Deutsch and Naval Ravikant — The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations ...
1:48:14
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Brought to you by LinkedIn Jobs recruitment platform with 900M+ users, FreshBooks cloud-based small business accounting software, and Athletic Greens’s AG1 all-in-one nutritional supplement. David Deutsch (@DavidDeutschOxf) is a visiting professor of physics at the Centre for Quantum Computation, a part of the Clarendon Laboratory at Oxford Univers…
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The Tim Ferriss Show Archives - The Blog of Author Tim Ferriss
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David Deutsch and Naval Ravikant — The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of ...
Illustration via 99designs “Wealth is not a number. I don’t think it can be characterized very well by a number. It is the set of all transformations that you are capable of bringing about. That is your wealth. And if optimism is true, then there’s no limit to wealth.“ — David Deutsch David Deutsch (@DavidDeutschOxf) is a visiting professor of phys…
Bluthochdruck tut nicht weh, aber die Folgen können tödlich sein. Wenn sich der Hochdruck nicht durch Lebensstilveränderungen senken lässt, wird eine medikamentöse Therapie notwendig. Doch bei vielen Betroffenen bestehen Bedenken gegen eine langfristige Medikamenteneinnahme. In der dritten Folge von HyperTon klären wir auf über Wirkstoffe und Neben…
Weniger Salz und mehr Bewegung, eine grünere Ernährung und Stressreduktion – wir haben viel selbst in der Hand, wenn es um den Blutdruck geht. Der Staffel-Auftakt von HyperTon befasst sich mit dem richtigen Messen und natürlichen Tipps zum Senken der erhöhten Werte. Medizinjournalistin Annette Kanis spricht mit Professor Oliver Vonend vom Vorstand …
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Podcast – Rich Roll
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Zach Braff Is Processing Pain Through Art
1:46:24
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The Rich Roll Podcast
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Zach Braff Is Processing Pain Through Art
1:57:39
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We all face difficult experiences at some point in our lives: loss, grief, disappointment—feelings that can be overwhelming, confusing, and even paralyzing to confront. But what if we could transform our pain into something beautiful? What if we could use our creativity to process our emotions and, in turn, transmute them into something that speaks…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader
Müdigkeit, Völlegefühl und Druck im rechten Oberbauch: So macht sich nach Jahrzehnten stillen Leidens bei Jens L. die krankhaft vergrößerte Leber bemerkbar. Der 50-jährige Schleswig-Holsteiner hat Glück, entzündet ist seine ernährungsbedingte Fettleber noch nicht, doch er muss unbedingt handeln. Damit die verfettete Leber gesund wird, soll er vor a…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader
Mareike B. ist am Ende ihrer Kräfte. Die 34-Jährige leidet unter chronischer Verstopfung. Täglich quälen sie Bauchschmerzen, Krämpfe und ein extrem aufgeblähter Bauch. Die Magen- und Darm-Spezialistin Viola Andresen findet heraus, was die dreifache Mutter hat: ein schweres Reizdarmsyndrom. Sie entdeckt auch mögliche Auslöser, darunter künstliche Sü…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader
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#247 ‒ Preventing cardiovascular disease: the latest in diagnostic imaging, blood pressure, metabolic health, and more | Ethan Weiss, M.D.
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Ethan Weiss is a preventative cardiologist at UCSF, an entrepreneur-in-residence at Third Rock Ventures, where he is working on a project related to cardiometabolic disease, and a previous guest on The Drive. In this e…
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The Rich Roll Podcast
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Unlocking the Science of Longevity with Peter Attia, MD
3:02:59
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Today we explore science-backed truths behind healthspan extension and healthy aging with Dr. Peter Attia. Peter is a graduate of Stanford School of Medicine, a former surgeon, and a world-renowned physician who has dedicated his life to understanding the science of human health and the art of living a longer, more fulfilling life. The occasion for…
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Huberman Lab
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Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
3:29:55
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In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity…
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader
Intervallfasten wird nicht nur als Schlüssel zum Abnehmen gehyped, sondern hat auch längst Einzug in die Sportwelt gehalten. Aber macht intermittierendes Fasten für Ausdauersportler:innen überhaupt Sinn? Und wenn ja, kann es unsere sportliche Leistung wirklich steigern? Diese Fragen beantwortet uns Ernährungsmedizinerin und Sportskanone Dr. Simone …
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Podcast-Sammlung via Jan-Christoph Poßberg on Inoreader
In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for metabolic health and longevity. Dr. Panda explains how TRE, and also l…
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Podcast – Rich Roll
151
4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
1:55:53
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The Rich Roll Podcast
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4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia
1:54:17
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Imagine running 2,500 miles across Australia, in some of the most brutal conditions on Earth, in under 50 days. This is the remarkable story of today’s guest Nedd Brockmann. A charismatic young electrician apprentice with a legendary bleach blonde mullet and world-class personality, at just 23 years old, Nedd audaciously set out to become the faste…
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Huberman Lab
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Dr. Satchin Panda: Intermittent Fasting to Improve Health, Cognition & Longevity
2:49:06
2:49:06
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In this episode, my guest is Satchin Panda, PhD, professor and the director of the Regulatory Biology Laboratories at the Salk Institute for Biological Studies. We discuss his lab’s discovery that “time-restricted eating” (TRE) aka intermittent fasting, is beneficial effects for metabolic health and longevity. Dr. Panda explains how TRE, and also l…
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The Peter Attia Drive
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#246 - AMA #45: Pros and cons of GLP-1 weight loss drugs and metformin as a geroprotective agent
27:30
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter focuses the discussion on two topics getting a lot of attention recently. He first dives deep into GLP-1 agonists, most notably semaglutide and tirzepatide, which original…
