From the team that brought you Transition Radio Show, join renowned Life Transitions Expert, author, speaker, and media host personality, Paula Shaw, CADC, DCEP, for Change it Up! Radio. Humans have a Love-Hate relationship with change. We need it, and yet we hate the upheaval it brings, as well as the discomfort of the unfamiliar. The goal of this show is to bring listeners into harmony with change so they can relish it and grow from it. Join Paula as she creates a new kind of conversation, ...
Transition Radio is a weekly show that brings listeners information, strategies, and tools to move through life transitions smoothly while learning valuable lessons along the way. Episodes feature expert guests in the fields of Science, Wealth, Health, Love, Romance, Lifestyle, Spirituality, Personal Growth and Current topics, which empowers listeners to make wise choices and evolve their lives.
There's no denying it, the country is more divided than ever. You see families torn apart by social issues like sexism, racism, misogyny, sexual politics, and more. So much of the conversation isn't being had, because often times we don't want to listen to people with opposing views, particularly if there is a generational divide. We hope to re-start these conversations and talk about the things that matter from a multi-generational perspective. To get people talking in an open and heart-cen ...
If you want to reduce stress, boost health and vitality, elevate consciousness, and learn leading-edge approaches to health and wellness… then the Higher Energy Podcast is for you! Listen as hosts Paula Shaw and Bob Schwarz interview cutting-edge researchers, innovators, practitioners, and experts who are changing the way we heal and feel by simply shifting our energy. The Higher Energy podcast, produced by the Association for Comprehensive Energy Psychology, offers cutting-edge strategies a ...
The Daily Podcast for Mom Entrepreneurs.
Weekly sermons and meditations produced by City Church San Francisco
A podcast where we talk to scientists about the paths they’ve taken to get where they are today and the lessons they’ve learned along the way.
In this bi-weekly podcast, Charlie Webster and Professor James Morton chat to world-renowned athletes and respected experts in performance and nutrition to bring you the insights that make your favourite sports men and women, faster, stronger and fitter. Each episode will make use of James' paper to podium approach that consists of applying the latest scientific research to training regimes in order to fuel a winning performance. You’ll be able to put some olympic-athlete-worthy tips and tri ...
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Change It Up Radio


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168: The Warrior's Dilemma with Dylan Bender on Change It Up Radio with Paula Shaw
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In this episode of Change It Up Radio, Dylan Bender joins me to talk about the difficulties that veterans experience when transitioning from the warrior culture of the military and reintegrating back into civilian life after returning home. My guest today, Dylan Bender, is a readjustment therapist with the Veterans Health Administration Vet Centers…
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MomsTown365


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Paula Shaw - Saying the Right Thing When You Don't Know What to Say
6:13
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Paula Shaw, Life Transition Coach, Certified in Grief Counseling, and author. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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City Church San Francisco


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Vignettes of Hope: New Experience by Rev. Stephen Gundlach
29:42
29:42
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Rev. Stephen Gundlach continues our Eastertide Sermon Series, "Vignettes of Hope: A New Way of Seeing", with a sermon from Acts 11 titled "New Experience". All are welcomed, loved and affirmed (🌈) at City Church.
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City Church San Francisco


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Vignettes of Hope: New Life by Rev. Paul Trudeau
32:24
32:24
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Rev. Paul Trudeau continues our Eastertide Sermon Series, "Vignettes of Hope: A New Way of Seeing", with a sermon from Acts 9 titled "New Life". All are welcomed, loved and affirmed (🌈) at City Church.
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MomsTown365


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Magical Fairy Dust: How it Starts & How it Works
4:50
4:50
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An afternoon pick-me-up of inspiration and miracles. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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Change It Up Radio


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167: Golfing Your Way Back to Life with Tony Perez on Change It Up Radio with Paula Shaw
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In this episode of Change It Up Radio, Tony Perez joins me to talk about using golf as a form of rehabilitation for returning combat-injured veterans. Tony Perez, is a Vietnam War Veteran and the Founder/President of Operation Game On (OGO), a golf rehabilitation program for returning combat-injured Veterans suffering from severe physical and menta…
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City Church San Francisco


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Vignettes of Hope: New Zeal by Joshua Jalandoon
26:00
26:00
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Joshua Jalandoon continues our Eastertide Sermon Series, "Vignettes of Hope: A New Way of Seeing", with a sermon from Acts 9 titled "New Zeal". All are welcomed, loved and affirmed (🌈) at City Church.
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City Church San Francisco


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Vignettes of Hope: New Belief by Rev. Fred Harrell
24:15
24:15
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Rev. Fred Harrell continues our Eastertide Sermon Series, "Vignettes of Hope: A New Way of Seeing", with a sermon from John 20 titled "New Belief". All are welcomed, loved and affirmed (🌈) at City Church.
Paula Shaw talks about Emotional Agility and why it's important. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Paula Shaw talks about ways to combat Toxic Positivity. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
A business plan starts with a spark of an idea and the end goal. The middle of it is what is important. grab a pencil and paper to start taking notes! Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Mary & Heather talk about the 7 Traits of an Entrepreneur from the book, "It's All About You". Page 249 Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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Change It Up Radio


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166: "I Know How You Feel" with Paula Shaw on Change It Up Radio
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26:14
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In this episode of Change It Up Radio, I talk about grief, how to support people in emotional pain, and what to avoid saying to someone that's grieving. Today, I want to talk about some of the things that are helpful to say to someone who is dealing with grief, but even more importantly, what things are not at all helpful to say. Sometimes we don’t…
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City Church San Francisco


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Vignettes of Hope: New Liberation by Rev. Fred Harrell
13:23
13:23
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Rev. Fred Harrell begins our Eastertide Sermon Series*, "Vignettes of Hope: A New Way of Seeing", with a sermon from Luke 24 and Acts 10 titled "New Liberation". *In a world that seems to repeat itself with unceasing wars, scapegoating, pride, scarcity mindsets, selfishness, betrayal, and sickness, the resurrection of Christ invites us into new pat…
Mary & Heather talk about how to find your dream business that suits you and your family's lifestyle. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
What bad habits should you set aside? Are you fighting the "good" coming into your life or sabotaging yourself? Crabs in a bucket - who may not be happy for your success? Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Mary & Heather talk with Ashley about how she created a business out of having anxiety and realized how talented she is and she's selling her jewelry and macrame. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Tracy shares how kids need to like their room to keep it clean. Set up the storage so it's easier for them to keep their room clean. And, the secret to the white board. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
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MomsTown365


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Mom, Do You Want a Job or to Become an Entrepreneur?
10:12
10:12
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By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
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MomsTown365


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Add Riches to Your Life with these Simple Gratitude Tips
7:51
7:51
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By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
Chelsi Jo shares her tips of workflows for work-from-home-moms Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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MomsTown365


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6 Highlights of the Fundamental Needs System
5:08
5:08
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Chelsi Jo Moore shares her Fundamental Needs System Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Chelsi Jo Moore shares in the next 7 episodes her tips for systemizing your daily life. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Chelsi Jo shares her time-blocking method for more efficiency and productivity. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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MomsTown365


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Helping Parents Stay Mobile Vigilant for Their Kids
10:01
10:01
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By MomsTown, Mary Goulet, Heather Reider
Moms are getting burned out. Tired. Frazzled. Overworked. And, quite frankly, we're ready for a little more joy and abundance. In 2020, an estimated 1.6 million women left the workforce and do not want to return to the way it was. In this episode of MomsTown365, we explore 12 prosperity tips to help us busy moms infuse more happiness and fortune in…
Mary & Heather talk about the reality of financial stress in any and all areas of a mom's life. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Chelsi Jo explains her "Zone" cleaning for the whole house and family. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Chelsi Jo shares her cleaning system of Tidy Cues for the whole family. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Chelsi Jo shares her tricks for weekly meal planning made easy. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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MomsTown365


1
Tips for Setting Your Intention - Powerful Morning Routine
5:52
5:52
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Our morning routine can set us up for productivity and success. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
"Better done than perfect" has always been our motto so focusing on perfection is exhausting. We like to keep moving with progress. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Liz Swatek shares how to tap into your child-like selves to get more of what you want. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Liz Swatek from her Warrior Woman's Roundup on how to get what you want in life. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Liz Swatek talks about how competition between women is not real. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
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MomsTown365


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How to Find Your Tribe to Reach New Levels of Success.
5:48
5:48
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Liz Swatek talks about the power of mastermind groups and how we have friends for certain times and reasons. Get curious and find a group that's right for you. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Liz Swatek talks about how to welcome every stage of life to continue to journey to inventing our true selves. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Liz Swatek and her advice to stop watering dead plants. An interesting take on drawing boundaries. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
Liz Swatek talks about how we aren't born warriors, we become one. Support this podcast at — https://redcircle.com/momstown365/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacyBy MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
By MomsTown, Mary Goulet, Heather Reider
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City Church San Francisco


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Full to the Brim: Even The Stones Cry Out with Rev. Fred Harrell
28:02
28:02
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Rev. Fred Harrell wraps up our Lenten Series, "Full To The Brim", with a sermon from Luke 19 titled Even The Stones Cry Out. All are welcomed, loved and affirmed (🌈) at City Church.
By MomsTown, Mary Goulet, Heather Reider