Best Oscar Isacsson Podcasts (2022)

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#187 - Programming notes week 4 of January 25:47

4M ago25:47

25:47

Deep dive into a few workouts 🤓

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#186 - Most common fitness questions 23:03

4M ago23:03

23:03

News, fitness nuggets, weekly quote 🤓

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#185 - Goals for 2022 16:03

4M ago16:03

16:03

Events, goal setting, and weekly quote 🤓🧨

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#184 - Pre-shot routine ⛳️ 14:36

5M ago14:36

14:36

Events, sports ⚽️ psychology, and weekly quote 🤓

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#183 - Grip strength & COVID 💪 10:48

5M ago10:48

10:48

Events, weekly quote, and how to train to beat 🦠

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#182 - How to lose belly fat 🔥 17:39

5M ago17:39

17:39

Events, Programming notes, and tips for fat burning 🤓

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#181 - Back Stiffness 👨‍🔧 22:11

6M ago22:11

22:11

Fitness bingo, holiday eating, pull-ups, and more 🧨

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#180 - Pet peeves, holiday nutrition tip, and joint healing 18:24

6M ago18:24

18:24

🤓🧨💪

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#179 - Return of the pod 21:58

6M ago21:58

21:58

Tweets, NEAT, and food splurging 🤓

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#178 - Goal getters meeting 15:13

8M ago15:13

15:13

Common nutrition and training myths 🤓🧨🦄

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#177 - How to lose 29lbs 20:15

10M ago20:15

20:15

🧨🤓💪

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#176 - Playing the long game 16:31

10M ago16:31

16:31

Do’s and don’ts for long term fitness success 🤓🧨

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#175 - Q&A 🤓 13:53

11M ago13:53

13:53

Probiotics, hydration, vitamin c, and much more 🧨

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#174 - 3 steps to better running 11:20

11M ago11:20

11:20

🏃‍♂️🧨🤓

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#173 - Research Review 🤓🧨 11:21

12M ago11:21

11:21

Antihistamines, nature walks, mushroom, pink drinks 🧪

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#172 - Reflection 9:27

1y ago9:27

9:27

🧨🧨🧨

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#171 - My beef 🥩 with Mat Fraser and Joe Rogan 18:53

1y ago18:53

18:53

Froning is the 🐐 and your habits produce your current results 🤓

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#170 - Get more out of your workouts 🤓 17:50

1y ago17:50

17:50

Open, programming, and how to boost results 🧨

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#169 - Benchmark pointers 9:20

1y ago9:20

9:20

Open, Barbara, and ranting 🤓🧨

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#168 - Clash of the classes and the open! 14:24

1y ago14:24

14:24

🧨🦄🔥

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Whoop Product Review 14:51

1+ y ago14:51

14:51

#167 🧨

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Product review - Imperfect Foods 🥦 14:11

1+ y ago14:11

14:11

Events, programming notes, review, and weekly quote 🤓

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#165 - Resolution follow 🆙 11:34

1+ y ago11:34

11:34

Programming, goal check in, and weekly quote 🤓

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#164 - New Year Resolutions 🍾 12:27

1+ y ago12:27

12:27

Events, programming, rant, and weekly quote 🧨

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#163 - Brush your teeth 🦷 7:42

1+ y ago7:42

7:42

Toothpaste helps fight obesity? 🧐

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#162 - Feeling Snackish 👊 7:34

1+ y ago7:34

7:34

Snack tips 🤓

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#161 - How to Breakfast 🍳 9:40

1+ y ago9:40

9:40

Tips and tricks 🤓

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#160 - Boost your immune system 😎 9:35

1+ y ago9:35

9:35

Science based tips 🙅‍♂️

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Programming talk 🤓 13:34

1+ y ago13:34

13:34

Week 4 of November 🧨

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Research roundup 🧐 13:25

1+ y ago13:25

13:25

Pain, depression, and weekly quote 🧨

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COVID vaccine? 🤔 10:57

1+ y ago10:57

10:57

Studies and weekly quote 🧨

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Cholesterol, caffeine, and workout snacks 🧨 15:18

1+ y ago15:18

15:18

Q&A episode 🤓 and some quote talk 🔥

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Naps, knee pain, sweeteners , and muscle cramps 🤓 14:07

1+ y ago14:07

14:07

Research review and news 🧨

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Tips for eating out 👨‍🍳 15:26

1+ y ago15:26

15:26

What to focus on and avoid 💪

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Carbs, carbs, and carbs 🧨 12:58

1+ y ago12:58

12:58

🍒🍎🥦🍋🥖🥨🍚🍿

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Programming talk 🧨 10:42

1+ y ago10:42

10:42

Week 3 of September - 2020

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COVID treatment? 🧐 12:23

1+ y ago12:23

12:23

Research review ☀️ 👞 🏋️‍♂️

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Rest days, keto, and booze 🤓 16:14

1+ y ago16:14

16:14

Q&A episode

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Supplements 🤓 14:41

1+ y ago14:41

14:41

What to take 💪

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Common nutrition mistakes 🤓 17:13

1+ y ago17:13

17:13

Part 2 🧨

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The biggest nutritional challenges 15:42

2y ago15:42

15:42

🤓🧨🥦

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How to recover faster 💨 16:59

2y ago16:59

16:59

August committed challenge, monthly benchmark, recovery strategies, and weekly quote 🤓🧨

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Scaling 🧨 6:38

2y ago6:38

6:38

What to focus on 🤓

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Running 🏃 18:32

2y ago18:32

18:32

Technique and programming pointers 🤓

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Weekly programming - Week 3 of July 🧨 9:02

2y ago9:02

9:02

Easy deload week 😘

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A day of eating for Oscar 🤓 10:40

2y ago10:40

10:40

🥦🥦🥦

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The State of CrossFit 🧨 7:14

2y ago7:14

7:14

Positive news 🙌

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Weekly Programming - Week 1 of July 🇺🇸 9:30

2y ago9:30

9:30

Murph details 🧨

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Weekly programming - Week 3 of June 🇺🇸 7:38

2y ago7:38

7:38

Tactics and purpose 🤓

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Q&A 🧨 7:46

2y ago7:46

7:46

Calories, workout frequency, and weights 💪

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