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The first rule of Fan Club is tell everyone you know about it because we need the listeners. Nick Helm and Nathaniel Metcalfe are fans of stuff. Weird stuff. Mainstream stuff. Niche stuff. They’ve waited all their lives for a platform, and this is their time. Join them and a special guest every Friday as they talk about current trends, classic films and favourite bands. In this ramshackle, helter-skelter show Nick and Nathaniel try to keep the show on track as they wade through passionate ...
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As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
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The Red Zone Sports Report is a LIVE sports talk show on Tuesday evenings during football season at 8:30 PM ET. Join host Chip Lake, with co-hosts Pete Tasca - the Buffalo Bad Boy, Steve Butler - The Savage Burn, Kip Keefer - College Football Guru, and Matt Metcalf - our token Tar Heel, on Tuesday evenings during football season at 8:30 PM ET! We do football and we also have a Kentucky Derby Preview show every year! We have tons of fun, fight like cats and dogs, and leave everything on the t ...
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Vinyl Ventures
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Vinyl Ventures

John Wheeler & Jason Rich

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Vinyl Ventures hilariously and expertly explores all things vinyl. Like and subscribe as John and Jay, (Doctors of Vinyl Philosophy) explore the vinyl universe and distill everything down into an easy to digest audio/video snack. It's (STILL) a vinyl gold rush...STAKE YOUR CLAIM!
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-What does codependency look like in teen boys? -How can adolescence be a “hot bed” for codependency due to developmental, social, and cultural factors? -What are the long-term consequences of unaddressed codependency in the lives of young men? Welcome to Episode 145! This week, I am joined by Sipan Nazaryan, Associate Marriage and Family Therapist…
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Nick and Phil look ahead to two tournaments for the price of none, the British Open in Cheltenham and English Open in Brentwood. They pay tribute to former Masters champion Perrie Mans, who has died at the age of 82. Plus the latest qualifying action, the UK Women's Championship in Leeds, the 900 and the shots that you just can't get out of your he…
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John and Jay explore the records that brought bands back into the spotlight they used to bask in. Just... don't tell LL Cool J we used THAT word in the title, John lost our thesaurus and we couldn't think of another word. Listen to our podcast on other platforms— Subscribe and Watch Podcasts and other video content on our Youtube Channel: https://y…
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Phil and Nick reflect on a terrific Shanghai Masters and yet another success for Ronnie O'Sullivan, who has won the tournament for a fourth time in succession. There's plenty of talk about the superb final between O'Sullivan and world champion Luca Brecel, along with many of the top matches and stories throughout the week. We'll be back next time t…
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-How do couples interact when they are under the ‘spell of codependency?’ -Why is it that ‘high-functioning’ codependents act immature and childlike in romantic relationships? -What can couples do to break their codependent patterns? Welcome to Episode 144! This week, the amazing Connie Morlett Maddison, LMFT, joins us to talk about her experience …
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-How can you shift your mindset from being “chosen” to choosing in the dating world? -What do codependents look like when dating and are trying to be “chosen?” -How can you recognize your own worth whether or not you’re in a relationship? Welcome to Episode 143! In this episode, we are graced with the presence of Dontea’ Mitchell-Hunter who is here…
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Nick and Phil are live in Manchester to talk about their latest battle for the Tony Meo Trophy, which went down to the final black in a deciding frame. We also catch up with all your correspondence, with topics including WST's live scoring system, snooker in the United States and the future of the Crucible. And there's the latest news from qualifyi…
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Phil and Nick are joined by European Masters winner Barry Hawkins to talk through his recent victory and brilliant career. There's plenty of chat about his early days, first ranking event victory in Australia, appearing in the world final and hopes for the future. It would be lovely to have you for company. There's also a look at Wuhan Open qualify…
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-What does codependency look like in families navigating addiction? -Why is it that setting boundaries is so emphasized in these families? -How do you set boundaries with loved ones struggling with addiction? And does it lead to living happily ever after? Welcome to Episode 142! In this episode, Nick Bognar returns to discuss codependency in famili…
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John and Jay talk with Roger Coletti, the man behind SiriusXM's all music talk channel Volume! Turns out he's a vinyl (and KISS) nerd just like the rest of us. From his beginnings in radio, to his time at MTV Radio, to producing a new interactive music podcast, Roger regales us with some fantastic stories from his colorful past in the music biz. Li…
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Phil and Nick reflect on a tremendous victory for Barry Hawkins at the European Masters and all the big stories from a fine tournament in Germany. There's also a round-up of the other news and action, including British Open qualifying, the US Women's Open and Q Tour. We'll have our next Your Views episode very soon, so please do keep your correspon…
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-What is dynamic therapy and how can it treat codependency? -How can dynamic therapy help us develop awareness of our internal world? -What are the initial steps you can take to get clear on what your thinking, feeling, and needing? Welcome to Episode 141! This week, I had the pleasure of interviewing Dr. Ann Krajewski about her specialty: dynamic …
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-What does codependency look like with coaches, mentors, and gurus? -What can go wrong when you rely too much on a coach? -How can you focus on your inner work to ultimately decide what is best for you? (rather than continuing to rely on the advice of others) Welcome to Episode 140! This week, Dr. Rima Bonario is back for her third interview! Durin…
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-What does it mean to “people-please?” -Why do many women, in particular, engage in people-pleasing behaviors? -What are the initial steps you can take to STOP people-pleasing? Welcome to Episode 139! This week, we are graced with the presence of Alyse Freda-Colon for her second interview all about: PEOPLE-PLEASING. In the episode, you’ll hear Alys…
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As the 2023/24 snooker season really starts getting into full swing, Nick and Phil look ahead to the British Open qualifiers in Leicester and the European Masters in Nuremberg over the next two weeks. All the big names are in action over the two events. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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We all have favorite bands and favorite records, and those favorites can change from time to time, depending on a lot of things. This time around the horn the guys step out on a ledge and rank the studio releases from the mighty Led Zeppelin. With only 9 albums, one might think that this would be an easy task. Alas, no...it is not! Favorites or not…
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Nick and Phil are joined by Shoot Out winner Chris Wakelin to talk about his career so far and hopes for the future. There's chat about his early days on tour, reaching the Crucible for the first time and that memorable victory in Leicester early this year. There's also more of your forecasts on tournament winners for the new season, plus a round-u…
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-Why do overachieving codependents find it so hard to practice self-care? -How can cooking help one combat their codependency and nourish themselves? -What are the initial steps we can take to focus our attention on self-nourishment? Welcome to Episode 138! This week, I sat down with Kristin Tand, counselor and cooking coach, to explore the magical…
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Nick and Phil return for their first episode of August, reflecting on a busy week of European Masters qualifying. There were some surprise victories, brilliant performances from star names and the first maximum break of the season. There's also a look at some highlights from the British Open draw, a round-up of the rest of the snooker news and your…
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-What is Autism and how does it relate to codependency? -How is “high masking,” a common trait in high-functioning autism, similar and different to codependency? -How can individuals with autism let go of their codependent behaviors? Welcome to Episode 137! This week, we welcome back Gina Metcalf, LCSW, to hear about her recent observations of ASD …
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Nick and Phil reflect on the climax of the Championship League, and a 12th ranking event success for Shaun Murphy. There's also a look ahead to the European Masters qualifiers and a round-up of the rest of the snooker news. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Nick Metcalfe and Phil Haigh
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-What is “work-life balance” and why is it so foreign to codependents? -What does imbalance tend to look like in codependents in work and life? -How can we begin to cultivate balance in our lives? Welcome to Episode 136! This week, I sat down with Naketa Ren Thigpen, Balance and Relationship Advisor, to talk all about work-life balance. We take an …
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"O Canada" did not become the official Canadian national anthem until 1980 with the passage of the National Anthem Act. As National anthems go, it is a beautiful song. On O Canada the Vinyl Ventures crew share some of their favorite Canadian Artists. For this show Blame Canada like the parents of a juvenile character in the 1999 animated film South…
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Phil and Nick reflect on a memorable appearance on the podcast last week from John Higgins and take in some of your reaction. We also catch up on the last two weeks of action at the Championship League and look ahead to the climax of the tournament in Leicester. Plus there's your latest correspondence too. Keep it coming please, as it's particularl…
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-What does codependency look like in veterans? -Why does a poor transition from military service to returning home often contribute to codependency in veterans? -How can veterans begin to combat their codependency? Welcome to Episode 135! This week, I had the pleasure of sitting down with Daniel Hermosillo, LMFT, and U.S. Army Veteran. Daniel and I…
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Nick and Phil welcome all-time snooker great John Higgins to the podcast for a marquee episode. The four-time world champion speaks to us at length about his incredible life and career in the sport. Among the many topics we cover are: Higgins and his relationships with fellow Class of 92 members Ronnie O'Sullivan and Mark Williams; confrontations w…
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-What does codependency look like in active duty military members? -How are codependent traits and patterns beneficial in the military? -What are the consequences of unaddressed codependency in the military? And how can we begin to address them? Welcome to Episode 134! This week, I sat down with Austin Koestner, Associate Licensed Marriage and Fami…
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Nick and Phil are joined by Brendan Cooper, author of the superb book 'Deep Pockets: Snooker and the Meaning of Life'. Brendan chats about his love of snooker and how the book came about. We also talk through the latest news and results from the Championship League and round-up everything else from the snooker world, including Rob Walker completing…
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-Why is self-compassion so foreign to codependents, especially those who have food and body issues? -What is mindful self-compassion and how can it help us heal from codependency? -What are the initial steps we can take to cultivate a self-compassion practice? Welcome to Episode 133! This week, Cori Rosenthal, LMFT, is back to educate us on mindful…
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Nick and Phil are joined by Jeremy Wilson from The Telegraph to address your latest correspondence. Topics include the recent match fixing verdicts, referees and the prospects of Kyren Wilson. We also find out about Jeremy's love of snooker and career, along with talk on snooker's position in the media landscape. Plus we welcome in the new season w…
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We sometimes take for granted the thought, inspiration, and investment that artists and their record companies put into how albums are presented. The guys take it for granted no longer, and share some of their favorite album packages and artwork. The album is an art form, in and of itself. The package finally gets it's due in this first of what wil…
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-What is humanistic therapy and how can it help with codependency? -Why is it important to change how we see ourselves with understanding? -How can we begin to improve our self-esteem, self-worth, and sense of self? Welcome to Episode 132! This week, I had the pleasure of interviewing Lindsay Scales, LMFT. Lindsay uses a variety of therapeutic appr…
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-What are the root causes of codependency? -How do the root causes of codependency show up in our lives? -Where do we begin if we want to get to the root causes and rebuild from there? Welcome to Episode 131! This week, we are graced with the presence of Lacey Morris, LMFT, for a deep dive into the root causes of codependency. Lacey opens up with u…
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Louis Heathcote, one of the best young talents in snooker, joins Nick and Phil after coming through Q School 2023. He tells us about the gruelling, emotional tournament, how he celebrated success and the ups and downs of his four years on tour so far. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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It's a sad time for snooker as ten players have been banned, two for life, after the sport's biggest ever match fixing scandal. Nick and Phil reflect on the punishments and the report that explains why the bans range from just under two years for Zhao Xintong to a lifetime for Liang Wenbo and Li Hang. This is probably the saddest episode of the pod…
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-What are common characteristics of codependents while dating? -Why do codependents tend to attract assholes when dating? -How can we be more intentional about our needs to find a healthy partner? Welcome to Episode 130! This week, I sat down with Alyse Freda-Colon, LCSW, to discuss her approach on helping codependent women who want to stop dating …
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The Vinyl Ventures crew wraps up their Essential Album shows with the 10th installment. What started as a discussion list in the summer of 2021 has become some of the most popular shows on Vinyl Ventures. 100 albums each seems easy when you have a a few thousand in the collection. But in practice with each show it gets a little more challenging as …
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Phil and Nick are back with the first episode of the Talking Snooker summer season for 2023. There's a look back at the World Seniors and WST Awards for 22/23. Plus the recent Women's British Open and news from Q School, including the four players who earned two year tour cards from Event One. We also catch up on your views and round up the rest of…
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-What is chronic pain and how does it relate to codependency? -How might codependents sabotage their health? -What are the initial steps we can take to practice self-care and prevent conditions like chronic pain? Welcome to Episode 129! This week, I had the pleasure of interviewing Dr. Andrea Furlan, MD, PhD, on the connection between codependency …
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-What does codependency look like in plus-size persons? -How does judgment from others lead plus-size persons to ‘play small’ in their relationships? -What are the initial steps to healing from our codependency with body image? Welcome to Episode 128! This week, we are graced with the presence of Annelise Asch, advocate of body neutrality and liber…
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-What is purity culture and how does it relate to codependency? -What are the short- and long-term consequences of purity culture? -How can we explore and cultivate healthy intimacy? Welcome to Episode 127! This week, we are graced, for the second time, with the presences of Susanna Guarino, LMHC, to dive into purity culture. In a previous episode,…
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Crossroads Music show is the best vinyl community gathering in Indiana. The best One Day Shop in the state for vinyl records, 45s, CDs, DVDs, Cassettes, Posters, Stereo Equipment, and Music. In this special 50th episode the Vinyl Ventures crew takes the show on the road and talks with some of the colorful characters that make the Crossroads Music S…
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-In our families, how do roles, rules, and responsibilities contribute to our codependency? -As adults, how can we challenge the expectations we have of ourselves and our family members in order to heal? -What are the initial steps we can take to make changes in our families? Welcome to Episode 126! This week, I sat down with Dove Pressnall, LMFT, …
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-How can codependency delay the grieving process? -What are the common behaviors of codependents going through grief? -Why do we need to be mindful and not delay the grief process? What’s the worst that can happen? Welcome to Episode 125! This week, I had the pleasure of talking with Kayla Nettleton, LCSW, about codependency and grief. Kayla opens …
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Nick and Phil reflect on a famous triumph for Luca Brecel and a memorable World Championship at the Crucible. There's plenty of talk about the Brecel v Mark Selby final in Sheffield, two contrasting semi-finals and the tournament as a whole. There's also a look back at the key moments of the season and a catch up with your correspondence. The podca…
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Greatest hits albums are sometimes snubbed by the vinyl community. Often these collections are a cash grab by record companies, and artists can be left out of the decision making process. Occasionally an artist sees their sales, presence and notoriety grow from Greatest Hits releases. It’s a mixed bag across the industry for sure. For the Vinyl Ven…
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Phil and Nick are joined by the chairman of World Seniors Snooker, Jason Francis, at the Ronnie O'Sullivan shop. There's plenty of chat about Ronnie O'Sullivan's career and future, the forthcoming World Seniors Championship and the 900. If you'd like to have your say on anything you've heard on the podcast, please do tweet us @TalkingSnooker or ema…
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-What does codependency look like in the children of immigrant families? -How can the immigrant experience lead to the development of narcissism in parents and codependency in children? -How can adult children create healthier relationships with their families? Welcome to Episode 124! This week, I sat down with Harry Au, therapist and son of an Asi…
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Nick and Phil are joined by one of snooker's super fans, Brian Wright, in Sheffield's Tudor Square to talk about the latest developments at the World Championship. There's a review of every second round and quarter-final match, including victory for Luca Brecel over Ronnie O'Sullivan, Mark Selby seeing off John Higgins and Si Jiahui making the last…
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-What are attachment styles? -How do attachment styles relate to codependency? -How can we navigate the positive and negative impacts of attachment styles on our relationship? Welcome to Episode 123! This week, I had the pleasure of speaking with Elizabeth Polinsky, LMC, all about attachment styles. Liz educates us on the four types of attachment s…
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