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Get inspired and stay motivated with insights from health professionals, mindfulness teachers, scientists, business leaders, artists, and peak performers. Join Montreal psychologist Dr. Joe Flanders in his long-form discussions of the science and practice of well-being with well-known thought-leaders. Joe stays grounded in evidence-based practices, while exploring innovative and controversial trends in the well-being space. The conversations are unscripted and real so you’ll get accessible e ...
 
Morgan Kulas is an artist and educator currently based in the Southwestern United States. Her practice and teachings are grounded in a sincere desire to transform suffering into understanding and to heal the body-mind-spirit connection. ​ Morgan was introduced to yoga in 2005 as a young dancer in art school and has been a devoted learner ever since. Formally trained in the traditions of Yoga, Daoyin, and Zen; the teachings have contributed eloquently to her personal maturation and healing. W ...
 
The Ambient Soundbath Podcast was designed to give listeners a space for thinking and being. Whether listening with headphones or in the open air, the Ambient Soundbath Podcast aims to create a relaxing listening experience for meditation and sleep. The Ambient Soundbath Podcast features the music of a variety of artists and is produced and distributed by Matt Borghi.
 
Do you ever look back on your life and think, “I should be further along than I am”? What’s the missing element? It may be lack of action, which is often caused by fear. Join The Queen of Collaboration, Speaker, International #1 Best-Selling Author, Lynda Sunshine West, as she shares not only what she learned by facing a fear every day in 2015, but also her tips, tricks, and hacks into taking action. You can wish, hope, dream, pray, desire, manifest whatever you want in life, it can be stari ...
 
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"As therapists and guides, we're holding that space for the location of healing to be intrinsic to that person."In this episode of the Mindspace podcast, Dr. Joe speaks with Dr. Devon Christie. Dr. Christie is a family physician with a focused practice in Multidisciplinary Pain Management and the Senior Lead of Psychedelic Programs at Numinus. She …
 
After being struck by an SUV, Rita Farruggia found herself ready to tackle the long journey to gaining back her cognitive fatigue. Suffering from memory impairment and other brain traumas, Rita was able to understand her limitations and nurture herself into true health. Rita Farruggia is the founder and CEO of happybeingwell.com - a self-care commu…
 
The supply chain has been threatened a LOT longer than we know. The impacts from months ago will affect us for a long time. Listen in as my guest, Shannon Quinonez, Supply Chain Expert and COO of The Resale Source, talks about the impacts on the supply chain now, the importance of holiday shopping early, shopping local for small businesses if you c…
 
Brooke Crawford is a life strategist helping women with self-love and mastery so they can have the mindset to achieve massive success in their career and relationships. She helps women to master their mind to attract with ease. Her goal is to reach 10,000 women and help them change their lives. Brooke is telling us about how she started her coachin…
 
HAPPY THANKSGIVING! While you're cooking in the kitchen or preparing your home for guests, pop in an ear bud and listen to this amazing episode with Amy Ouzoonian! Amy Ouzoonian is the CEO/Founder of MoodConnect. She is a single mom, yoga teacher, author, musician, podcaster, and tarot card reader living and creating in Phoenix, AZ.Amy created Mood…
 
Karen Rae is the founder of Fave Biz Society, for ambitious women entrepreneurs who want to create a spark in their business with consistent accountability. Karen started the Fave community while walking through unexpected challenges of divorce, reentering the workforce, living on her own for the first time, and life's other major transitions of em…
 
What does “success” mean to you? How do you determine if you are successful? How do you determine if you are defeated and it’s time to give up, put your tail between your legs, and go home?This is for only you to decide.Listen in as Lynda Sunshine West shares her story of how she has experienced success, defeat, and then success again. How does she…
 
JenaRose is a Business Healer for Women Founders, Leaders and Innovators. She is a business partner of INOSOT (eye-know-Soh) located out of Salinas, California, and currently lives in beautiful Sedona, Arizona, where she facilitates weekend retreats on the power of collaboration, getting more done with less effort.In today's episode, JenaRose is sh…
 
Jane Asher has been a familiar voice to radio listeners in Southern California since she moved from Michigan to the West Coast in 1983. She has been on air in multiple formats from Santa Barbara to San Diego. Several years ago, she stepped away from mainstream radio to embrace her passion for a deeper, more mystical conversation. Her show, The Next…
 
Having risen from the ashes of loss, abuse, betrayal and illness, Leslie Zann’s mission is to inspire people on a global scale to get unstuck, stop settling for less than they desire, and harness the courage to create major breakthroughs!As a successful speaker and personal development coach, Leslie has presented live to more than 100,000 people ar…
 
Tiffani Banks is The Detail Diva and the Founder of Lucid Precision Solutions!! LPS helps coaches (and other service-based providers) create scale through delegation! She makes sure these business owners have strategies and systems that automate seamlessly, and processes that are aligned and documented so that they can get back to their revenue-gen…
 
Join us today for another amazing episode with a Woman Action Taker Yvette Sanni! She has been a hairstylist for over 25 years and is the proud owner of Tight Ends Hair Studio. She won Stylist of the Year in 2009 in Houston, Texas, has been featured in I-10 Media multiple times, is published in Mazza Hair Magazine, and has traveled the world to sty…
 
Sandra Blackie has a B.A. Recreation & Leisure Studies. She’s a certified Personal Trainer (A.F.F.A) & Sports Nutritionist (N.A.S.N.) with 35 years experience. She’s taught at 3 Personal Training Schools and is a Retired I.F.B.B. Professional Bodybuilder.In today's episode, Sandra is sharing how the foods we ingest affect our bodies and ways we mig…
 
Legend Thurman is a DVM Candidate at the Royal Veterinary College in London, England. As a Catholic University of America graduate, originally from Washington, PA and Washington, DC, Legend aspires to be a full-time governmental veterinarian after graduation advocating for change in veterinary medicine in legislation, public policy, and advocacy. S…
 
Jennifer Lieberman is an award-winning writer, performer and producer from Maple, Canada. She has penned a number of screen and stage plays including the play "Year of the Slut," which was adapted into the novel "Year of the What.” Her short films "LEASH" and "DETAILS" both screened at the Festival De Cannes' Court Métrage among other international…
 
When you bring together women with a passion to change the world, this is what you get, the Women Action Takers events. Normally we don’t publish the events on the podcast because they’re really long, but the content is amazing and you will make great connections that may even lead to collaborations. Listen in as women from all over the world share…
 
If you've ever been on an airplane, you know that the flight attendant always teaches a lesson that goes against human nature. It's the proper safety precautions; the attendant says, "put your oxygen mask on yourself, and then help those around you." The reason behind this logic is simple: you cannot help others if you are unwell and drained. In to…
 
Nonku Kunene is the African Queen, mom of 2, who is learning to love and celebrate herself completely. She writes to heal and uses her voice to inspire others to own their voices. In today's episode, she is sharing the steps she took to deal with her childhood trauma which allowed her to embrace who she is as a woman and a mother. She is a publishe…
 
Sandra Dee Robinson’s mission is to help move people from where they are to where they are Designed to be. She is a known television actress (former soap opera star), author, international speaker, TV and radio host, and a communication and leadership coach for executive women. Sandra Dee founded Charisma on Camera Performance Coaching in 2010 and …
 
Having contemplated suicide at the age of 15, Candace Sanchez is truly blessed by the grace of God to be here. If she had committed the act, she would not be here today! Living in her truth through Him, all things are possible! Candace shares her story in the book titled Unspoken. It is a testimony of transformation and resilience that allows her t…
 
Kamille Cawley is a Network Maven and Connection Strategist helping entrepreneurs elevate their vibe, connect to their message, and build a squad that allows them to have more momentum and abundance in their life and business. Born & raised in Southern California, she is a 2x 6-figure business owner before 30, wife & fur mom. She has spoken at mult…
 
When we get comfortable with life, we often go into autopilot, moving through the days with little to no excitement, change, spontaneity, and before long, this autopilot turns into a rut. Ask yourself if you are living a life that excites you or if you're just living day to day stuck in a rut. Make a commitment to yourself today to start moving tow…
 
Did you see the title? Read it one more time. Moving along a different path does NOT mean you failed. We hear a lot about "overnight successes," but in reality, there are so many things that factor into being a successful entrepreneur. If you made the leap into new territory of entrepreneurship, but it didn't go perfectly smoothly right out of the …
 
Now more than ever, daily societal interactions place a lot of focus on the correlation between money and self-worth. In today's episode, I want to help break that mindset; the mindset that how much we charge for our time or how costly our products are, somehow determines our worth. After you listen to this episode, I hope you'll be able to think a…
 
Being a mother is a full time job but can leave so many mothers feeling unfulfilled and craving more independence outside the home. Queena is with us today for an incredible episode sharing her story of treading water balancing motherhood with entrepreneurship. Queena Tahi helps those moms re-discover their self-identity and independence through on…
 
In today's episode, we're exploring the power in collaboration and how collaboration can drive results, expand your mind, and grow your business. I'm sharing ways to leverage your business to make connections to motivate others and drive results. Everyone has a light and a message that the world needs to hear! If you'd like to attend a future Women…
 
Sheryl Plouffe is an entrepreneur, international speaker, and former Canadian TV broadcaster. She has been seen by millions over the course of her twenty-five-year career in news media, has produced thousands of videos, and has broadcast over 20,000 hours of live television. Sheryl lives and works in Ontario, Canada. In today's episode, Sheryl is s…
 
It's not always easy to let go and ask for help, but most of the time, it's entirely necessary! Today's episode with Rachel Revill is going in depth into the world of the importance of virtual assistance and how having an assistant can help move the projects at the bottom of your pile out into the world with little to no stress. Rachel Revill, Chie…
 
Right from birth, Doria has been an action taker. She has led over 165,000 business and entrepreneur minded people through her organization Excellerated Business Schools for Entrepreneurs and Money & You. She is with us today sharing invaluable advice encompassing her success which you can take and apply to your day-to-day right now. Visit Doria an…
 
You've probably heard the phrase, "people pleaser" or being a "yes" person... and while there are so many benefits in peace keeping and being positive, today, we're talking about why it is so important to regain control of our decisions. If you find that you are putting your own responsibilities and choices on the back burner to serve others too of…
 
Steve Sims is with us today talking about the power of transparency and why it's important to put personal honesty before everything. He says, "It takes zero effort to be you." Steve is talking about entrepreneurship, earning your stripes, and one of his favorite stories from when he was an up and coming entrepreneur. Visit Steve here to see what h…
 
Roughly two weeks after I had to cancel my big event, I decided to create the event via Zoom. Today's episode is based around the concept of accepting change. It's not always easy to accept when plans don't go the way we wanted it, which can lead to immense overwhelm. Shifts and changes will occur in our day to day lives whether we want it to or no…
 
I know what you're thinking... LOVE MONDAY? Are we talking about the same Monday?! Mischelle O’Neal is with us today talking about a life-changing trip at the base of Mount Fuji which propelled her into starting her business "Mastering your Monday." Since then, she assists women in developing a more balanced, productive lifestyle by teaching the sk…
 
After struggling with debilitating anxiety surrounding her professional career, Lisa Philyaw sought help from a life coach. It was during a session with her coach where Lisa's mentality toward confidence and anxiety shifted. Lisa Philyaw, the founder of Belief Seed, specializes in helping driven individuals create soul-filled self-confidence so tha…
 
Veronica Jeans is dominating the ecommerce business with her clients, helping them scale from $0 in profit to $250,000 a year. She's sharing how she started, her secrets to success, and tips and tricks to starting an ecommerce business. Veronica is the Bestselling Author of 'Shopify Made Easy' & 'Optimizing Your Shopify Store,' Author of 'Shopify M…
 
If you're an ambitious woman who is on a mission to make a difference on the planet, but you don't know what actionable steps to take to achieve the success you KNOW you deserve, it's possible your branding is off a little bit (or maybe a lot). Listen in as we talk to Malaika Simmons about how she helps ambitious women gain insight and develop a su…
 
What do you love? What are you enjoying? You're in charge of your life, what you do, and what you find enjoyment in. I'm here to tell you that you should never allow someone to control your future. In today's episode, we're chatting about passions and the importance of believing in ourselves and the idea of feeling fulfilled with no regrets. Listen…
 
We are diving deep into the realm of personal growth and business development with our guest, Candice Dorsey. Today, she is sharing with us the steps she took to get to where she is now in her business as a writing and publishing coach, and how she leaped into the world of podcasting where she has made deep connections, achieved personal growth, an…
 
“Life is tragic, and occasionally it's magic.”In this episode of the Mindspace podcast, Dr. Joe speaks with Jamie Wheal, author of Recapture the Rapture: Rethinking God, Sex and Death In a World That's Lost Its Mind and the Pulitzer-nominated bestseller Stealing Fire: How Silicon Valley, Navy SEALs, and Maverick Scientists Are Revolutionizing the W…
 
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