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BIO: Born in 1967 Rob was in his 20's when the house scene hit Holland. After going to his first illegal rave, he immediately knew he wanted more. Quickly he started to collect vinyl, mastered the art of Djing and played at various underground parties in the local scene. The next step was to produce that he loved so much, in that time it was not so easy and accessible as it is nowadays. So unfortunately it was never released. Mostly of work and life-related things it all faded slowly into th ...
 
C2T is a weekly, faith-based podcast to inspire, motivate, and encourage you to choose your mindsets, attitudes, and thoughts with deliberation, wisdom, and consistency so that you can live your best THOUGHT life. You'll learn tips and tricks to overcome toxic thinking and step into your God-given purpose. It's about real-life Christianity and the positive impact you can have on those around you. You'll start renewing your mind daily, finding joy and deep gratitude at every turn. Isn't it ti ...
 
The Mind Your Health Podcast formerly Health Made Easy Podcast exists to inspire and empower autoimmune patients to shift their mindset from victim to hero. As a Rebel for all things, Dr. Connie shares how she not only overcame the struggles with Lupus but how she used Lupus as a catalyst to become the healthiest version of herself. She believes sickness, disease, and symptoms are all rooted in our inability to manage our thoughts and emotions. With over 20 years in clinical practice, she's ...
 
You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay ...
 
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Mind Pump: Raw Fitness Truth

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Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Also known as your mothers guilty pleasure podcast. We cover everything we want to cover. Pop culture, sports, video games, deep space, theories, farming, babes & babies, mysteries, jokes, beard oils, you get the point. Need I say more? You name it, we talk about it. There is no telling where the mind will take you......
 
Join me on 'What’s On Your Mind?', as I interview guests about their weekly musings and Wikipedia rabbit holes. Like toxic beauty standards. Or, the impact of redlining. Or, bees. Whatever it is, we process it together. We'll all learn a little something and take another step in creating our own stories - all while adding another laugh line to your face.
 
Welcome to Mom Tips, your 60-second dose of positive parenting content from the team at Mom.com. Created with your busy morning routine in mind, these hacks and motherhood anecdotes are perfect to listen to while you're scrambling to get your family up and out of the house!
 
We all are on a journey... a journey of Becoming. There is never a time that we have "arrived", just continue to grow each and every day. The Becoming the Big Me Podcast showcases this journey. From sharing empowering stories of triumph to the tactile actions to take to continue to grow in all areas; mind, body, and soul. I am your host Djemilah Birnie and I choose to step into my Big Me self each day. I may stumble, I may fall, but I always get back up. From addiction, teen pregnancy, abuse ...
 
Get High On Motivation focuses on empowering listeners to create the desired life and business through inspiration, mindset transformation, and advice featuring interviews, with dynamic hostess, Mimi the Motivator. The goal is "get your mind, body and Spirit right!" by being 1% better everyday. Every show begins with a serving of Food for Thought, concluding with questions from listeners. Your favorite Motivator's favorite Motivator intends to transform their "Mess into a Message." Best self ...
 
Being a father has extreme challenges. The only thing that prepares fathers is the stigmas that lie ahead. We feel trapped and have a lost voice. The Fearless Fathers Podcast is here to give you that voice. To break the stigma that holds fathers tightly. We are going to talk about the tough stuff. The stuff no one ever wants to tread. We're going to pick the brains of fathers, new and old, and how they became fearless. We're going to challenge your mind and start to see things in a new light ...
 
Embody your femininity, enhance your sex-life and elevate your relationships with The Sensuality Academy podcast. Join Sensuality Coach, Sex Educator & Sensual Movement Practitioner, Eleanor Hadley, as she shares juicy gems from her own life and stories of clients' success along with tangible techniques to help you discover your sense of self-love, cultivate self-intimacy and boost your self-esteem. If you’re craving to feel more sensual and more connected - with your body, your sexuality an ...
 
Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that yo ...
 
I’m Victoria Gallagher! I am a Certified Master Hypnotherapist and Law of Attraction Coach. I’ve been teaching Self-Hypnosis and Law of Attraction for the past 21 years. What is Hypnosis? A state of consciousness in which a person is highly responsive to suggestion. What is Law of Attraction? The Law of Attraction is the concept that "like attracts like". By focusing on positive or negative thoughts you attract positive or negative experiences into your life. Why Learn both Hypnosis and Law ...
 
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
 
Many mental health professionals open a private practice to help more people and make more $$$. The problem is they lack a clear plan to generate growth and attract new clients. In this podcast we interview private practice owners and digital marketers to give you business development and marketing strategies to grow your private practice or your caseloads. At the end of the day, we want you enjoy the freedom of having a pipeline of new clients and becoming the #1 trusted private practice in ...
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Do you want more control over your body, mind and spirit? If so, then join former bodybuilder, entrepreneur, & expert Body Rebuilding coach, Frank Rich as he takes you on the journey to living YOUR Super Human Life. The Super Human Life is the only podcast dedicated to helping men break free from the shackles of addiction through the power of faith and fitness. In every episode, Frank bring’s you real & raw conversations, with people just like you, fighting internal battles, and provide acti ...
 
The Sugar Pills Podcast: A Practical Guide to Self-Care empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that’s waiting for you. Hosted by Candy Washington, the founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon. Let's start lov ...
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Write of Passage founder David Perell explores how consistently writing online will make you a magnet for people, ideas, and opportunities. Write of Passage is an online course that teaches a step-by-step method for publishing quality content and distributing your ideas. Writing online is fundamentally different from traditional writing. Listen for insights on creating and sharing ideas in the age of abundance.
 
Anything but Average is a podcast for women who know they are meant for MORE; more freedom, more love, more money, more purpose, more passion. Life Coach and Mindset Expert Lindsey Mango shares her mindset tools to help you create and attract EVERYTHING you have ever wanted. If you want to go even deeper with this work, go check out my signature program that teaches my simple and effective 4 step process to create a life that blows your mind lindseymangocoaching.com/anythingbutaverage
 
A weekly career advice podcast focused on women, work, and all the answers to your questions so you can be more fulfilled, healthy, and successful at work. Each Tuesday, we’re here to help you make progress in your career. We uncover hush-hush topics like how to talk about salary at work and we demystify common career advice that simply doesn’t serve you. Expect “aha” moments and step-by-step career advice in each episode you can implement today. Listen wherever you get your podcasts, follow ...
 
Welcome to the Fertile Mindset Podcast! Sarah Holland is the Fertile Mindset Coach and a mother to two children after her own fertility challenges. She understands that when it takes longer than expected to conceive a baby worry, stress and overwhelm soon become part of the picture. But what if it was possible to navigate through fertility challenges feeling calm, strong and empowered? What difference would that make to both your life and your fertility journey? Let this podcast be your guid ...
 
Each day, millions of smart communicators struggle to increase employee engagement. There are too many tactics and not enough time. “Internal Comms Pro: The Podcast” aims to change that. We want to make your corporate communications or internal communications job easier. We are bringing together the best in the business to give you real ideas on how to improve engagement and retention at any organization. We will show you how to elevate your position, improve your stats, and make your workpl ...
 
Mind Your Own Dog Business, hosted by Dog Business Strategist Kristen Lee, is a podcast focused on dog business entrepreneurs on being unapologetically successful and ready to disrupt their dog training and dog walking businesses. In this podcast, Kristen Lee challenges you to not only transform your business but transform your life while stepping into your real power as a dog business owner. You'll learn cutting edge, proven 7-figure marketing and sales strategies, luxury branding skills al ...
 
Welcome to Yoga Girl Daily, a spin off of the Yoga Girl Podcast. In this series, Rachel Brathen, New York Times Bestselling author, serial entrepreneur and international yoga teacher, is offering nuggets of wisdom, guidance and clarity every day of the week. From Make it Happen Monday, to Feel-Good Friday, each episode offers self care tips, guided meditations, heartfelt advice and a moment to ground into your body, lead with purpose, set intentions and take action in your day-to-day life. O ...
 
If you are serious about your own empowerment and you're looking for the most efficient and effective pathway to go to the next level in your life, if you're looking for the world's #1 leading specialist in human behavior to guide you and help you make sense of your life and help you get the advantage, then welcome home. This podcast is for you. Dr John Demartini is a researcher, author, and global educator. He has developed step by step processes that help you to clarify your vision, achiev ...
 
The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
 
Everything that I share is designed to help you create HOLISTIC CLUTTER-FREE SPACES and transform your home into your greatest support system! On 'The Mind Your Home Podcast', I offer motivation, concepts, and techniques to transform your home into the holistic haven you've always wanted! I'm the author of the book, 'Downsizing: The 5-Step Method For Life Transitions Big and Small' and creator of my signature course, Clutter Cure. New episodes are released weekly, so subscribe to make sure y ...
 
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What would happen if you got in the habit of surprising yourself with what you are capable of? What if the SIDE EFFECT of your measurable goals…is who you want to become? What if confidence is a byproduct? 1- pick something that excites you and scares you a little 2-decide why you want to do it 3- decide why you haven’t done it yet 4- list as many …
 
In this episode Sal, Adam & Justin discuss everything HIIT HIIT training season is here! (1:26) Busting the myths surrounding HIIT. (6:00) Who is HIIT training for? (7:36) How has HIIT training been abused? (9:24) HIIT Training Doesn’t Work (Unless You Follow These Steps). (13:49) Step #1 – Programming matters! (15:30) Step #2 – Have perfect form. …
 
Many autoimmune patients get stuck in a cycle of overwhelm, worry, and fear despite all their efforts. This is due to a key missing ingredient for healing that's often overlooked. In this episode, Dr. Connie describes why you must have the foundation for healing (and what that foundation is) in order to have amplified results. Rather than scratchin…
 
Episode 384: Kristin Burke joined in for today's discussion - all about creating self confidence to reach your goals. You'll also learn about the power of clarity, having courage and being consistent. www.heatherhakes.com Take the FREE Life Assessment: www.heatherhakes.com Listen to the podcast: https://mind-over-matter-podcast-1.po... Mindset + Ma…
 
Gratitude isn’t a thought in the mind, it’s a felt sense within the body. In today’s meditation practice, you will settle in, connect to your breath, feel your heart beating, and embody the essence of gratitude. Over time, it will spread to every corner of your physical vessel. Tune in to begin. Learn more about your ad choices. Visit podcastchoice…
 
Angelina Lee of Exploring Plan Be talks about how to be more resilient Episode 2182: Brilliance in the Trench by Angelina Lee of Exploring Plan Be on How To Be More Resilient Angelina Lee hails from a small island in the Caribbean. She is a wife, mother of three and an Attorney-at-Law by profession. Join her as she seeks to delve deeper into the ar…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about partial reps vs. full range of motion for hypertrophy, the pros and cons of having a workout partner, the benefit of massage guns, cold tubs, and saunas for recovery, and the value of Glutamine as a supplement. Mind Pump Fit Tip: When it comes to fitness, more is N…
 
In this episode, we have an inspiring conversation with Rahama Wright, the CEO of Shea Yeleen, a vegan shea butter beauty brand, on the power of relationships, mindset, and perseverance. **Use code “Candy20” for 20% OFF anything on www.sheayeleen.com** Have questions about life, love, career, and friendships? Then submit your questions to info@cand…
 
Elisabeth Foringer, Amy Sarno, and Dr. Dorothy Novick are passionate about keeping kids safe. In this episode, they speak about their personal experiences with Be SMART for Kids Pennsylvania (PA), Moms Demand Action for Gun Sense in America, and a gun lock distribution program at the Children's Hospital of Philadelphia. They talk about their roles …
 
Are you ready to get off the all-or-nothing train this Holiday Season? You know the one where one day you totally overate on all the Holiday foods to the point of excess and the next day you under eat and overexercise. This is a vicious cycle filled with frustration, guilt and shame but we promise there is a way out! Today Jessi is sharing 4 strate…
 
This Christmas break, learn what the two of you can do to strengthen your sexual intimacy no matter where you are celebrating. | "I already have what I want for Christmas and it’s you." —Anonymous Do You Need Personal Help to Improve Your Marriage? Talking about your marriage can be a sensitive topic. Words can be taken the wrong way and suddenly y…
 
If you have never had to live without something, it can be hard to truly appreciate it. You take it for granted because you don’t have the perspective of life without it. In today’s episode, Rachel shares two journaling prompts that will bring you deeper into gratitude for the big blessings that have always been present in your life. Tune in to beg…
 
Joshua Becker of Becoming Minimalist shares the top five regrets of the dying Episode 2181: Top Five Regrets of the Dying by Joshua Becker of Becoming Minimalist on Building an Intentional Life Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to …
 
Research shows that 79% of women regularly lack confidence at work. And that age 40 is when we can expect our confidence levels to match up with men’s. If that’s not depressing already, confidence is also one of the biggest factors in a person’s overall career satisfaction. So what the heck is going on here and what can you do about it? On this epi…
 
Has alcohol become an idol in your life? Special Guest Michelle Porterfield shares her powerful story of what her life looked like when she was in the midst of letting alcohol take over her life, how she was set free, and where she is today. She shares how easy it is to over-drink or over-obsess about drinking when our culture is constantly pointin…
 
In this episode, let’s discuss the top 5 ways to heal from a break-up. Have questions about life, love, career, and friendships? Then submit your questions to info@candywashington.com for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. SHOP: The LOVE coll…
 
Episode 383 - In today's episode I'm sharing with you how to shift your focus from what's not working and start thinking, speaking and showing up as the reality you actually want. When you change your thinking, you'll change every circumstance in your life. www.heatherhakes.com Take the FREE Life Assessment: www.heatherhakes.com Listen to the podca…
 
Get a copy of "Unexplainable Adventures" for .99 cents on Amazon Kindle - https://amzn.to/3G0ILHn Danny Vega is a Christian, a husband to Maura, and a father to Desmond & Dean. A lifelong athlete, Danny played football at his alma mater, Columbia University. He then earned a master’s in Human Performance from the University of Florida. Danny runs h…
 
On today’s podcast episode, Ashley is bringing back the Ritual Queen herself, Theresa Tirk! Theresa is a Certified Spiritual Life Coach, Speaker, Reiki II Energy Worker, and Certified Aromatherapist, and now…a published author! Theresa is dedicated to empowering women to step out of overwhelm and into joy by awakening to their own validation and st…
 
Sorry for the missed episode last week. We felt it best to take a week for everyone to enjoy the holiday with their loved ones, us included. Today, we go back a bit to a mindset reset episode. Just to refresh and reengage you before the chaos that comes with the holiday season. Join us next week as we get back into new episodes. Happy holiday's to …
 
This week on the Yoga Girl Daily podcast, we are getting really intimate with our gratitude. Make a point to shift your energy and awareness to the parts of your life that are really great. Even if you’re going through a hard time, you have an abundance of things to be grateful for. It just may be the hard times when you need to remember that the m…
 
Eric Teplitz discusses meditative practices Episode 2180: My Wish For You by Eric Teplitz on Meditative Practices & Practice of Metta & Mindfulness Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undert…
 
Today's episode is a part of our Choose 2 Think about Your Physical Health series airing on Mondays. As things are revving up for the holiday season, if you're anything like I am, you may be in need of a few simple reminders to help you navigate the December rapids with ease. I'll pass your way 15 tips to keep you healthy and happy during December …
 
Don't know if you know this but you like this? This is what you are into? This is the type of thing you really like. If it wasn't then why would we say it is? If you don't know by now then now you should, or you probably will after this, or at least we hope, right? Does finding out what you are into put you at ease or does it just open or doors for…
 
In this episode Sal, Adam & Justin cover ten things a person should do to successfully lose a lot of weight. The psychological challenges of choosing to lose 100 pounds. (2:29) The Biggest Loser distortion of reality. (5:20) Ten Things a Person Should Do to Successfully Lose a lot of Weight. #1 – Hire a therapist or enlist someone you trust & who l…
 
Today, we are sharing an excerpt from Pam Grout’s audiobook Thank and Grow Rich: A 30-Day Experiment in Shameless Gratitude and Unabashed Joy. You’ll learn how tuning your own frequency to gratitude and joy can actually change the frequency of the whole world. Through November 29, get 50% off our ENTIRE online store—plus FREE shipping on orders of …
 
Two short posts from Adi Redzic where he discusses why you're an expression of greatness and stepping into the arena. Episode 2179: You're An Expression of Greatness AND Stepping Into The Arena by Adi Redzic on Personal Growth Mindset Adi Redzic is an award-winning life, business, and leadership coach, entrepreneur, author of two books, and motivat…
 
Today, we are excited to share a lecture from Caroline Myss, “Gratitude: The Healing Power of Prayer Explored.” To say thank you for helping to make our work possible, we’re proud to announce our BIGGEST sale of the year! From now through November 29, get 50% off our ENTIRE online store—plus FREE shipping on orders of $25 or more. Visit hayhouse.co…
 
Brian Tracy provides you with a 4-step action plan to strengthen your personal skills Episode 2178: 4-Step Action Plan to Strengthen Your Personal Skills by Brian Tracy on Self-Development Techniques Brian Tracy's goal is to help you achieve your personal and business goals faster and easier than you ever imagined. Brian Tracy has consulted for mor…
 
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Understanding and navigating the complete sphere of health. (3:58) The unplugged vs the plugged in. How social media will impact our future societies. (18:55) The value of spirituality and meditation. (27:50) Adversity and fulfillment, the human condition. (32:45) C…
 
Protecting our Children from Human Trafficking with Tim Ballard. Listen is as we talk liberty, slavery, and how our country is one generation away from losing its freedom all together. Tim is also making a huge announcement for the first time right here on The Bull Pen. Timothy Ballard is the founder and CEO of Operation Underground Railroad (O.U.R…
 
In this episode, let’s discuss the top 5 ways to find inner peace. Have questions about life, love, career, and friendships? Then submit your questions to info@candywashington.com for a chance to be featured on the podcast. If you’re feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. SHOP: The LOVE collecti…
 
This is an excerpt from Shereen Öberg’s audiobook, The Law of Positivism: Live a life of Higher Vibrations, Love and Gratitude. You’ll learn how to heal on a mental level, and also receive an exclusive gratitude practice exercise.  From now through November 29, get 50% off our ENTIRE online store—plus FREE shipping on orders of $25 or more. Visit h…
 
This week’s theme was to take action to realize your dream. For our self-care practice today, it’s time to take that step! It may feel daunting, but Rachel shares some easy things you can do to finish the day feeling like you’ve moved forward. After all, every journey begins with that first step. Learn more about your ad choices. Visit podcastchoic…
 
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