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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Here we tell the stories of United States veterans turned entrepreneurs and business owners. You’ll learn from the vets themselves the lessons they took with them from their time in the military, and how they applied those values to their new ventures. Find Your Mission is presented by WeWork in partnership with Dell Small Business and it’s created by the team at Mission.org.
 
Hosted by Allie Clifton, Channing Frye, & Richard Jefferson, Road Trippin' is the premier podcast for entertaining and insightful NBA stories told directly by your favorite players. Episodes often feature a guest NBA player or a sports and entertainment personality.
 
When a gigolo is shot to death in the bedroom of a beautiful girl, it raises some perplexing problems for Detective Kenny Kilkenny. Why, for example, would a man steal the license plates off his own car? Why should an innocent young professor come to the murder room … and then conceal a key to the crime? Why was a ‘phantom secretary’ hiding in the closet near the murdered man? Was there really money to be made selling glass eyes for stuffed ducks? Why would a beautiful girl ask her lover to ...
 
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The Construction Life

1
The Construction Life

Manny Neves and Carlito Pavlovic

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What is The Construction Life? It is a 5am wake up, work out, shower, prepare lunch, send off the family, hop into the van, call the crews and suppliers, arrive on site, organize, prep, build, have fun, wrap up, end the day on a high note, head home, spend time with the family, prep for the next day, turn in, sleep, and wake up and do it all over again because you love what you do every single day of The Construction Life. Good Enough Will Never Be Good Enough For Us.
 
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https://bengreenfieldlife.com/kyleandben My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service app. Through his podcast and Fit For Service, Kyle teaches people how to enhance their physical, mental, emotional, and spiritual practices. Kyle is a former football player (Arizona State) and mixed…
 
On this edition of Road Trippin', the crew celebrates Channing's birthday in style and previews the Western Conference Finals series between the Warriors & Mavericks. How do the Warriors game plan to stop Luka Doncic from imposing his will on them? RJ/Channing react to Kyrie Irving's recent admission about his own maturity costing the Cavaliers mor…
 
Apple Podcasts will be making it easier for all new podcast – free and premium – to submit to their directory. Blubrry is one of a handful of podcast hosts that will be implementing this into their platform when Delegated Delivery is launched in fall of 2022. Stay tuned for more details this summer. Thanks for joining us on this episode of Podcast …
 
On this edition of Road Trippin', the crew celebrates Channing's birthday in style and previews the Eastern Conference Finals series between the Celtics & Heat. We've been praising the Celtics defense, but does Jimmy Butler present a matchup issue for them? And after we dissect the Suns' epic collapse vs the Mavericks, we finally give the Mavs thei…
 
BenGreenfieldLife.com/breakingaddiction Ronnie Landis is one of the leading advocates for raw foods, super foods, and plant based nutrition. He is an international speaker, author, entrepreneur, and full-time athlete. He holds a 3rd-degree black belt in Tae Kwon Do, has been a semi-professional athlete, and personal trainer. Ronnie focuses his life…
 
On this edition of Road Trippin', Richard & Allie wrap up their discussion of the conference semifinal series. How has Dallas bounced back to force a Game 7 after falling down 0-2 early? And how did the Heat flip the switch again after dropping Games 3 & 4 in Philly? Richard also digs deeper into the Joel Embiid / James Harden dynamic, and how thin…
 
DISCLAIMER Let’s begin the show by saying that the information shared on this show is in NO WAY legal advice to any of our listeners, please schedule a meeting with a lawyer to further discuss your particular legal issues. Operating his own private practise for 2 years now, graduated University of Ottawa, worked for an investment broker dealer afte…
 
An essential part of how podcasting came to be, the iPod, is no longer. Apple has decided to discontinue making and selling iPod Touches, the most recent iteration of the original iPod. Along with news from Apple, big things are happening at Sounds Profitable, with Tom Webster leaving Edison and joining their team. Live Facebook recording. Thanks f…
 
On this edition of Road Trippin', Richard & Allie react to Nikola Jokic's second consecutive MVP award, and take you through the conference semifinals. No one here is objecting to Joker winning the award, but we look at how the definition of MVP has changed over the decades. RJ explains why Boston will have an advantage vs Milwaukee as the series p…
 
BenGreenfieldLife.com/NaveenJain An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward, and his ideas will be featured in my upcoming book Boundless Parenting, which will showcase Naveen and 30+ additional amazing parents from around the globe who are sharing their deep wisdom and advice so th…
 
This show will relate to so many tradespeople working in the industry, please give this show a listen as Bradley shares why and how he got into construction and the path he took, or you could say the path that took him. Thank you so much Bradley for sharing so much and opening up, I know there are a few other tradespeople listening that have or are…
 
What a great show we have, I first met Gwladys and the Grad Concept crew over 2 years ago at IBS, I knew about them through Thermory and the PaCs clip system and trust me, once you use any of the Grad Concept systems, you will never look back at any other type of system for all of your projects. On the show we dive deep into the products and the ea…
 
On this edition of Road Trippin', the crew updates you on all things NBA Playoffs. We start with Dallas, where Luka Doncic simply can't advance far without a second scoring option. Paging James Harden...how exactly has he fallen off after being a guy who averaged 36 pts a night? And does everyone need to get off Doc Rivers' back? Plus, we get a tex…
 
https://bengreenfieldlife.com/forgotten Justin “The Big Pygmy” Wren is a former UFC and current Bellator MMA fighter, podcast host of Overcome with Justin Wren, and founder of the charity Fight for the Forgotten. Fight for the Forgotten exists to empower the most bullied people in the world. They serve displaced indigenous peoples groups in west Af…
 
On this edition of Road Trippin', the crew gives their take on Dillon Brooks "Breaking the Code", and "dirty" plays in what's been a physical series between the Warriors-Grizzlies. RJ & Channing also explain why the Celtics' style of defense gives them a huge advantage vs Milwaukee. Plus, let's not forget Draymond Green owes the Road Trippin' commu…
 
Happy Cinco de Mayo! Todd is out and MacKenzie chats with Mike about the come and goings of well known people in podcasting, the failure of Facebook’s podcast integration and how it’s important to provide relevant content and extras for your podcaster listeners — whether that means show notes, blog posts, social media interaction or something else …
 
BenGreenfieldFitness.com/modernwisdom Chris Williamson is a podcaster, YouTuber and club promoter. He's into health, psychology, biohacking and a host of topics we love to talk about here at Ben Greenfield Life. His podcast is called "Modern Wisdom". During our discussion, you'll discover: -Which is healthier? A car battery or Diet Dr. Pepper?... -…
 
Amazing to have John on the show talking the fencing business for the past 50 years, from humble beginnings as an immigrant with his grandfather, working on smaller residential projects to full scale commercial and industrial projects of today. So much to discuss on this show, but first up, we discuss the economy and I must say, it is refreshing to…
 
Finally have Mike Valchuk, the man, the myth, the contractor on the show and what a show it is. We begin by discussing his 8 years of construction and how during the beginning of the pandemic Mike and his partner Grant O’Neal felt they needed to pivot, shift gears, an idea that will carry through this episode and has been brought up on so many othe…
 
BenGreenfieldFitness.com/wizardscience Ian Mitchell first joined me for the episode "Vape Pens, Hair Growth Serums, Fixing The Pineal Gland & C60 (The Next Great Longevity Molecule).". He is a leading researcher of Carbon60 and holds many new patents in the space. He is working towards bringing quantum medicine into the forefront and using nanopart…
 
On this edition of Road Trippin', the crew goes through every playoff matchup to explain what's really going on from a former player's perspective. Who's to blame for the Nets getting swept in the first round? Were Philadelphia's struggles vs Toronto cause for concern? And how do you pick your poison when the Warriors are firing on all cylinders? W…
 
This week, Mike is joined by Barry Kantz and they talk about Twitter, Joe Rogan and a few different legal topics that apply to you as a podcaster. As Barry is an attorney, he has great advice on how to move forward in podcasting when it concerns legal aspects, particularly copyright infringement. Guest Host Barry Kantz, CFO and General Council for …
 
BenGreenfieldFitness.com/cows Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500 firm, author of the NY Times hit, Killing Sacred Cows and multiple WSJ bestselling books. Garrett Gunderson is called a "financial genius" in entrepreneurial circles, but he wasn't born with a silver spoon. In fact, Garrett's blue-coll…
 
On this edition of Road Trippin', the crew goes deeper into the 2022 NBA Playoffs in highlighting series that should stretch to six or seven games. And why does everyone have a problem with NBA players showing emotion and celebrating? Richard delivers a compelling argument for why there's a double-standard when comparing basketball to other major s…
 
BenGreenfieldFitness.com/foodasmedicine I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go visit a favorite local farm of his called Kauai Farmacy. I was immediately blown away by the vast array of over 80 varieties of organic healing plants and food orchards… …along with a team of incredibly…
 
On this edition of Road Trippin', the crew gives dives into the first round of this year's NBA Playoffs. Celtics-Nets is living up to the hype, the Warriors are giving everyone flashbacks, the Sixers keep rolling and the Jazz are being the Jazz again... How do these playoffs rank compared to the past few years? The crew disagrees on how the on-cour…
 
Mike is joined by Toby Goodman, who runs the Blubrry Pro Production for us. They talked about a lot of things going on in the news and some Blubrry news. Toby even pre-recorded a Pro Tip and we answered the Question of the Week. They also talked about his book Narrow Podcasting. It was a great conversation. The show is a bit longer than normal but …
 
bengreenfieldlife.com/nftpodcast Strap yourselves in for a wild ride. While both of my guests on today's are nitty-gritty biohackers (and we will delve into that), health is about more than just biohacking. If you get wealth and relationships sorted out in your lives, then they both enhance your health. So while we will get into biohacking tips for…
 
Nearly 2 decades in the business Natalia has seen and experienced so much, she is WELL AP, AKBD, CLIPP certified and recently completed her first book, hopefully 1 of 3 of a series of renovation books to help the industry and clients. Natalia is a kitchen and bath designer and there is a difference between her and an Interior Designer and even a de…
 
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