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Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if t ...
 
Rebel Performance Radio is a podcast for educated meatheads trying to suck less as athletes, coaches, and humans. Each week we light your brain on fire with some of the top coaches, athletes, scientists, dudes, and gals on the planet to help you suck less as a strength coach, athlete, and human. We talk all things training, nutrition, movement, and lifestyle with a healthy amount of banter, movie quotes, and predator handshakes sprinkled on top. New episodes air every Monday morning. Why not ...
 
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The WAG Podcast

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The WAG Podcast

Working Against Gravity

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Michael and Adee Cazayoux dive into every facet of health, wellness and personal development in this podcast by Working Against Gravity. The WAG Podcast takes a unique approach to self-development by connecting the dots between nutrition, mindset, stress, and relationships through relatable stories and providing you with actionable steps that you can take today.
 
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV These inspirational stories show us there is great power in misfortune! In fighting to overcome, these individuals have overcompensated to become SUPER versions of themselves, and their fatefully focused work is HEROIC! “There are heroes among us. Not to make us feel smaller, but to remind us of what makes us great.” Lois Lane What i ...
 
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show series
 
This week we have Michael Cazayoux on the podcast. His reputation proceeds him-- Mike was on a team that won back-to-back CrossFit Games, he is the co-founder of Brute Strength, the co-owner of Working Against Gravity, and the founder of Soul Searching Adventures. We talk about auditing yourself, creating space for people to grow and thrive, and ch…
 
Dr. Erin Farmer is a physical therapist who also has a significant background in fitness – she has coached Olympic weightlifters in national competitions, she has competed at Crossfit Regionals, and she owned CrossFit Center City in Philadelphia for nearly a decade. Erin has a ton of wisdom and insight into how the medical establishment and fitness…
 
A common theme we see amongst people who love to train, lift, and be active is the difficulty in finding that happy medium to avoid getting banged up or burnt out along the way. This is why I wanted to bring on Doug Larson from Barbell Shrugged to pick his brain on the act of balancing your training so that you CAN train the way you want to train a…
 
00:00.00 mikebledsoe Welcome to Monday morning with Mike and max and today we're gonna be talking about order and chaos. You know I think that there's a place for both and society as a whole likes to swing really really hard and me as an individual I do the same thing max. Thanks for joining for another Monday as we discuss topics that seem highly …
 
Ben Bergeron is arguably one of the most successful CrossFit coaches of all time. Having worked with athletes such as Katrin Davidsdottir, Mat Fraser, Brooke Wells, and Cole Sager, Ben has a knack for not only training all-stars but also developing leaders. In today’s episode we discuss the release of his new book, “Unlocking Potential” and the imp…
 
Don't scale, don't even SAY scale. Justin breaks down how you can modify, adjust, or upgrade your workout so you can achieve the desired stimulus or reverse engineer it to make sure you are moving toward YOUR goals, no matter what the workout is. More effective, more efficient, and no one's feelings get hurt -- stop scaling. --- Support this podcas…
 
With the flashback episodes behind us, this week I sit down with Rebel coaches Keiran Halton and Ryan L’Ecuyer to debrief last month’s training camp. The training camps are an important feature at Rebel Performance because these are the times we get to meet up with all of our athletes to lift, learn, coach, throw down, eat, vibe, and so much more. …
 
Ben Greenfield is a leader in the health industry. He’s spent most of his life building his business… and lately, he’s been committed to being the best father, husband, and man he can be He’s learned a lot about both along the way, and in this episode, he shares his best insights into how you can do both for yourself…
 
00:00.00 Max Shank Welcome back to Monday mornings with max and Mike Today we're going to talk about the easiest way to improve your life and that is your environment your environment includes people. Your environment includes the physical space physical objects. The actual climate or weather and not only can you perfectly adapt to the environment …
 
Stacey Watts owns Preventative Life, and is a great example of the future of coaching. From struggling with a standard American lifestyle and being suspicious of fitness and health care, to working in a Physical Therapy office, to coaching the same PTs who hired her and changing lives from a South Alabama barn, Stacey has had a journey and tells he…
 
The flashback series continues as we turn the clock back to November of 2020 with Dr. Mike T. Nelson and Dr. Tommy Wood. Mike T. Nelson, CSCS, CISSN, MSME, PhD is a fitness consultant with a passion for biomechanics, exercise physiology, and neurology. Dr. Tommy Wood is a Research assistant professor at the University of Washington in the Departmen…
 
Check out my NEW Freedom merch: https://awakenwithjp.com/ Tickets to upcoming comedy shows: https://awakenwithjp.com/events Join me on my Awakened Warrior Newsletter for staying connected and standing for freedom at: https://awakenwithjp.com/joinme Hey my awakened freedom fighters. Today it's just you and me in this heavy solo cast. I'm breaking do…
 
I had a blast recording this episode with my two best friends, Jordan Bowditch and JP Sears. Jordan is the cofounder of Sex & Love Co, a community of conscious coaches breaking down the barriers of intimacy, relationships, and communication, and JP is a YouTube and stand-up comedian and well known for his most popular book “How To Be Ultra Spiritua…
 
This week Justin responds to a listener's question about stretching. Should you stretch? Yeah, but how much? Ok, but why? What if things hurt? What if things feel better when I warm up? Muscle length, goals, and tendonitis are all on the table. Let's talk about it. --- Support this podcast: https://anchor.fm/feel-strong/support…
 
We’re turning the clock back again this week to an episode I recorded in January of 2020 with my good buddy Dean Guedo, Canadian Sensation. Little did Dean and I know that not even two months after recording this episode, the whole world would be flipped upside down. The big question we centered our conversation around is, how do we merge old schoo…
 
00:00.00 mikebledsoe Welcome to Monday morning with Mike and max and today we're gonna be talking about how to make better decisions using using vision values and boundaries and I'll tell you what we've already gotten into some interesting conversation before we fired up the mics and that's why we decided we need to just get this show started right…
 
With Rebel Performance Radio having produced well over 100 episodes along with a backlog of truly extraordinary guests, it's about that time to throw it back to an episode with one of my favorite humans on the planet, Andrew Triana, the co-founder of The Performance Vibe and Allostatic Labs. Whether you're new here and missed this episode, or perha…
 
Check out my NEW Freedom merch: Grab the latest additions and all the classics in my Freedom line of merch: https://awakenwithjp.com/pages/shop-merch Tickets to upcoming comedy shows: https://awakenwithjp.com/pages/events Join me on my Awakened Warrior Newsletter for staying connected and standing for freedom at: https://awakenwithjp.com/joinme Hey…
 
Methods get all the hype. Principles will continue to deliver success, over and over, regardless of setbacks, challenges, or shifting goals and mindsets. Justin breaks down why athletes should seek out principle and value-based coaching over a singular cool methodology, and why coaches should expose themselves to ALL the methods so they can shape t…
 
Joining me on the show this week is the great and powerful Dr. Pat Davidson, the man who does it all; he’s an exercise physiologist, a strength and conditioning coach, an author, a consultant, and a traveling lecturer. Pat was also my very first guest on the podcast, so there’s definitely a lot for us to live up to on this episode. A large portion …
 
00:00.00 mikebledsoe Welcome to Monday morning with Mike and max and today we're going to be talking about decentralization now this is a word that's being thrown around quite a bit I don't think that people necessarily know what it means and when it's used. It's normally used specifically for. Currencies they're talking about decentralized currenc…
 
This week we have Mandy Capehart- grief coach, speaker, and author - to talk about not only mourning losses in your life, but coming to grips with letting go of your past self to better flourish as the person you are TODAY. Mandy has some tremendous insights on movement and athletics paired with loss and self-acceptance -- I really enjoyed this one…
 
Today on the Michael Caz Podcast, I’ve invited my wife Adee Cazayoux back for another in depth discussion. This week Adee talks about one of the most undervalued skills - being able to tap into your masculine and feminine energies separately. In this episode Adee shares her journey, including her difficulties and challenges on how she's used her ma…
 
Do you ever feel crunched for time at the gym? Well, that was a trick question because we all have busy lives, (unless you are a poor college student or retired), and it’s important to grasp the key variables that go into creating a successful path that you can follow and, more importantly, stay consistent on. So, who better to bring on the show th…
 
Check out my NEW Freedom merch: https://awakenwithjp.com/ Tickets to upcoming comedy shows: https://awakenwithjp.com/events Join me on my Awakened Warrior Newsletter for staying connected and standing for freedom at: https://awakenwithjp.com/joinme Hey my awakened freedom fighters. Pardon my brief intermission. It's been a while since I put an epis…
 
00:00.00 mikebledsoe Welcome to Monday morning with Mike and max and today we're gonna be talking about ancient wisdom with modern technology because if you don't hold both of these at the same time really well in the year Twenty Twenty Two you're probably gonna have a hard. Time thanks for joining us max. 00:22.25 Max Shank Well, thanks for having…
 
Here at Rebel, becoming more powerful is an outcome the majority of our athletes are chasing. This is why I wanted to bring on Rebel Coach Keiran Halton to sit down and discuss what may be the best power development exercise of all time, the trap bar jump. Our discussion is centered around where the trap bar jump best fits in your program, what an …
 
00:00.00 Max Shank Welcome back everybody to Monday morning with max and Mike Today we are going to talk about arguably the most important topic in your life because it is your life. It's about securing your future. Both. From a fitness standpoint a financial standpoint and a friendship standpoint so we are gonna talk about what is going to happen …
 
This week Justin talks to Michael Ockrim, the Owner of Mighty Oak Athletic. Michael brings more than 30 years of experience in strength and conditioning to create a broad, thoughtful, and intentional approach to coaching. Leveraging a culinary background as well as an MBA, we talk egos, assessments, nutrition, student-athletes, and high-end offers.…
 
Building yourself up physically (packing on muscle, getting stronger, becoming faster and more powerful, etc.) is a concept you'll hear us preach about at Rebel quite a bit. The type of strength we aren’t coaching on a typical day is the strength that you can’t physically see – the spiritual strength that exists on the inside. This is why I wanted …
 
Tucker Max is the co-founder of Scribe, a company that helps people write, publish, and market their books. Not only that, Tucker has written four New York Times Best Sellers, and was nominated on the 100 Most Influential list in 2009 by Time Magazine. In today’s episode Tucker analyzes what makes a great coach/ leader, as well as honing your artis…
 
If your doctor tells you to 'take it easy', to 'not lift anything over 5 pounds,' or to just stop doing the activity you were doing when you first felt your pain... we need to talk . This advice is unlikely to do any harm, but it is also unlikely to move you forward toward health, wellness, function, and fulfillment. Justin breaks down some simple …
 
The majority of our athletes we coach have had success in the past building strength, packing on muscle, or improving their power and endurance; however, putting it all together at the same time (while staying pain-free) never felt attainable. Today’s guest, long-time Rebel client, and strength and conditioning coach at Melbourne Strength Culture d…
 
Mansal Denton is the founder of Sacred Hunting, an experience that uses the sacred art of hunting, and power plants to awaken men to their masculinity and self-growth. As human beings, we crave to find our purpose, and in today’s episode Mansal shares what it's like to find what you’re willing to die for and some of the necessary sacrifices it take…
 
Katie Foster is the owner of Moab Wild Strength and Conditioning, doing amazing work and has a full book of clients. A couple of years ago she was 6 years into a Phd, speaking internationally and considering her post-doc prospects. How do you get from there to here? We talk about it all -- if you've ever felt like your ladder might be up the wrong …
 
Knees are a tricky subject, especially when dealing with pain. We tend to look at the knee joint entirely wrong, which results in the knee being completely mismanaged. A lot of the time, people are so quick to blame the knee, but in almost all cases, it’s not the knee’s fault. Joining me on the show this week is David Grey. I wanted to have David o…
 
Andrew Horn is a social entrepreneur that is changing the world by teaching the art of meaningful communication. In today’s episode Andrew shares his knowledge on how to overcome anxiety, ask better questions, and how to connect with anyone. There’s a lot to take in from this episode so be sure to check out the links below for more from the communi…
 
Burned out? IT HAPPENS. Don't take it as a failure, but use it as an opportunity to clarify your goals, your process, your capacity, and then we can figure out what changes- from major to minor - we should make so you can re-capture your love and keep moving forward. Does this sound like you? Let's talk about it. --- Support this podcast: https://a…
 
Joining me on the show this week is the one and only, Dr. Jordan Shallow, also known as, the Muscle Doc. Jordan and I first connected back when we ran the online Human Performance Summit back in 2020, so this is a conversation long overdue. We hit on a handful of different topics, but the real meat and potatoes of the episode is our conversation su…
 
00:00.00 Max Shank Welcome everybody to Monday mornings with max and Mike Today we're gonna talk about borrowed dreams what you should do about it or what you what you could do about it. We don't want to should all over you. So Mike. Thanks for joining me everyone thanks for tuning in borrowed dreams. What do we do. 00:23.69 mikebledsoe Yeah, ah we…
 
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