Mercia Group public
[search 0]
More

Download the App!

show episodes
 
Loading …
show series
 
Michael is joined by clinical psychologist, Dr Robyn Cooley, to discuss how anxiety and stress can be linked to our life values, the choices we make and ultimately our happiness. They talk about the importance of being kind to yourself and focusing on being your best YOU rather than being the YOU that you think other people want you to be.…
 
Michael is joined by Helen Spencer, Managing Partner at WR Partners. Helen shares why it’s been important for her to set both personal and business goals throughout her life and how she has overcome some of the challenges along the way. She also discusses some of the key planning points that her business is focusing on as we transition out of the c…
 
Michael is joined by Personal Development Coach and Martial Arts trainer, Alex Reason, to discuss some of the ways we can stay happy and healthy during lockdown. Alex shares tips to help us focus on nutrition, movement and energy management and also discusses some of the personal routines he follows to maintain positivity and wellness during these …
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login