show episodes
 
Chances are, you've been sold a version of success that isn't actually yours. It often sounds like: follow the accepted path, get approval from other people, and evidently, abandon the truth of who you are. Hard pass. With a lovable blend of wisdom and humor, Limitless Life™ is here to realign you to your inner guidance, self love, and infinite possibility. So, whether you want to grow a fulfilling, soul-centered business, create authentic relationships, or reconnect to your highest self, yo ...
 
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show series
 
Have you ever felt bad about feeling bad? We often feel shame for feeling anything negative. We think, “If I’m not happy, that means something is wrong with me.” The truth is there’s no way to avoid negative feelings in life, but there are some things you can do to help yourself understand them and even embrace them. In this episode I’m joined by Z…
 
CHOCOLATE! It’s one of the most popular sweet treats all over the world — And I’d be surprised if you said you didn’t love to enjoy it from time to time… I know I do! But why am I talking about chocolate right now? Well, one of the main ingredients found in chocolate — cacao — has a LOT more benefits than you might think. It’s actually been used in…
 
Have you ever been hypnotized? You may think of the practice as something of fantasy, but hypnosis is actually a therapeutic technique and can help you in various ways. It’s a calm state of altered-consciousness that allows a person to recall memories or be guided to change a behavior (for example, quit smoking or adopt healthier eating habits.) So…
 
Are you interested in the “spirituality thing” but not quite sure where to start? The spiritual space can feel intimidating, especially if you are just beginning to dip your toes in. There also tends to be a lot of misconstrued narratives surrounding meditation and spirituality in general. In this episode, spiritual guide, meditation teacher, trans…
 
Are you ready to meet your inner child? More importantly… Do you know who they are and why they matter? Inside all of us there’s an inner child that was once wounded. And that inner child can have some pretty big effects on who we are and how we function. Inner child work, also referred to as inner child healing, is a way to address our needs that …
 
Do you ever feel like no matter how much “work” you do on yourself, you still wind up stuck in the same patterns? Maybe you’ve read all the books, attended countless therapy sessions and done a lot of introspection — and I mean, a LOT — but the changes you want to make just aren’t happening. Maybe you feel like you know all the answers, but you can…
 
At some point or another you’ve probably wondered “why am I the way I am?”. And to figure it out, you may have taken some of the big personality tests like the Enneagram, Myers-Briggs or DISC -- or maybe you’ve turned to Astrology for some answers. But have you ever heard of Human Design? Human Design offers a map, or a manual, based on a combinati…
 
There comes a point in almost every entrepreneurial journey where the need to switch things up is no longer just an option — it’s a necessity. Whether due to burn-out, a major shift in your industry, or a total loss of passion for what you built your business on in the first place, you’re going to need to pivot at some point or another. In this wee…
 
Have you ever thought about the difference between self-care and self-love? Usually, we confuse the two. We think self-love looks like snuggling under the covers with a good book, taking a bubble bath, putting on a face mask. But really… that’s how we care for ourselves. Self-love is something so much deeper. My friend Nikia Phoenix and I discussed…
 
Has anyone ever told you that you’re “too sensitive” or to “stop overthinking everything,” particularly by people who strike you as a little bit too insensitive or who you believe might benefit from some more thinking? Well, you may be what is known as a “highly sensitive person,” or HSP. Being HSP doesn’t mean you have a diagnosable condition, it’…
 
What does your dream life look like? What clothes are you wearing? What car are you driving? Where do you spend a majority of your time? What do your relationships look like? How are you feeling about yourself day in and day out? Now let me ask you this… is this the life you’re currently living? If it’s not - that’s OK! The truth is, it can feel di…
 
You may have heard the saying that "Your results are an exact mirror of your thoughts." It's true! In fact, roughly 95% of your choices and habits are driven entirely by your subconscious mind. What that means is that our unconscious mind is largely calling the shots, and if you're not liking the results you're seeing in some area of your life, it'…
 
I think we’ve got something twisted when it comes to self love. Self love isn’t face masks or shopping sprees (though it can be!). It’s much, much deeper than that. Self love is… ...Communicating and upholding your boundaries with the people in your life (yes, even if it means they’ll be upset with you or leave). ...Being honest about your needs, b…
 
Have you ever looked at the money you earn through lens of "alignment"? Are there areas of your life or business that are feeling misaligned (but you're resisting change)? Aligned Abundance is money you earn from your Zone of Joy and Genius, while Misaligned Money is earned from your Zone of Competence and Conditioning. Not sure what all of that me…
 
Are you a womxn entrepreneur who is ready to embody her true power so that you can create abundance without self-abandonment? That’s exactly what the mission of my Aligned Abundance Mastermind is. But don’t just take it from me… I recently sat down to record a conversation with four of the womxn who are currently in my Aligned Abundance Mastermind.…
 
Roughly 6 months ago, I co-created a 1-Year Anti-Racism Action Plan for myself and my company. It was created in June 2020, about a month after George Floyd's tragic murder, as a way to truly pledge my commitment to this work beyond half-hearted promises. Social Justice and white supremacy have been topics I've personally been learning about for ab…
 
I used to feel my period was something to hide. It was something we just didn’t talk about. So, the day a friend handed me a tampon - out in the open - was a turning point for me. For the first time I wondered if maybe my menstrual cycle wasn’t something to hide in shame. In this Limitless Life™ episode, visionary and medicine woman Raven Rose help…
 
I’ve been on a personal journey learning more about my sexual energy, and the ways it’s been repressed, in an effort to deeply connect with myself even more. What I’ve learned is that there is so much more than physical acts when it comes to sexuality and sensuality. It’s really about the energy we have within us. If we’re closed-off or out of bala…
 
Doing what you love can sound like this unattainable dream, but there are people who actually wake up excited to take on the day simply because they love what they do (I know because I’m one of them!). But, how do you muster up the courage to shift toward your purpose? How can you hone in on what that purpose IS if you’re not quite sure yet? Just a…
 
Do you know the sweet paradox of the human experience? It’s that you are already perfect. You are already whole. By doing your own healing inner work, you can truly accept yourself just as you are. Through compassionate awareness, you can shift from “How do I fix this about myself?” to “How do I love this part of me?” In this conversation, Alyssa N…
 
There’s a design of perfect balance within each one of us that is unique to our spirit and, with it comes a purpose that is our birthright. Through life, that balance can be disrupted, lowering our frequency and leading us to become stagnant. What do you do when that happens? That’s what Sahara Rose is sharing on this episode of Limitless Life™. Th…
 
Do you ever sense that there’s an inner battle between who you truly are and this perfect version of you that you’ve been conditioned to show up as in the world? Maybe inside you feel creative, expressive, and free. But, on the outside, you’ve had to silence that “messy” part to present a more professional you to be accepted by others. Somewhere al…
 
There are so many experiences throughout life that can slowly (and quietly) build a strong system of beliefs that drives your thoughts, actions, and feelings… without you even realizing it. Thoughts like, “What if it’s not good enough? What if I mess up? What will they think about me?” But what if you could reprogram those beliefs? What if you coul…
 
Do you ever feel like you hold yourself back from your fullest potential in your business? So many entrepreneurs struggle with fears around showing up authentically in their business, especially when it comes to launching. But the truth is, when you hide, your audience hides. And when you show up boldly, you encourage your audience to do the same. …
 
Spoiler alert: The #1 thing keeping you from creating a rockstar team is the beliefs you hold about building a team. When it comes to hiring and growing a team, there’s no one I trust more than Kat Herro - my business’s COO (Chief Operating Officer) and operations whiz. Kat has helped coach hundreds of entrepreneurs on organizing their business, ma…
 
If we really want to create change in this world, it starts by looking at ourselves and the roles we play in what we’re trying to change. In the words of Andréa Ranae, “The system you wish to dismantle resides within you — and the rest of us, too.” And this week, I’m so excited to dive deeper into this perspective with you by sharing this conversat…
 
Do your finances inspire fear or freedom? When you hear the words “Rich Life,” does your mind go to all the things society says you *should* spend your money on? Do you start thinking of restrictions, like how you *have* to save 10% every single month? Or do you think about the places where you would love to spend more money, like joyously grabbing…
 
Today on Limitless Life™, I sat down with the amazing Kate Northrup to talk about how doing less actually produces better work. Kate is an entrepreneur, best-selling author, and mom, and recently wrote a book called "Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women". This episode we get deep into talking about wom…
 
Have you ever come across somebody whose work just speaks to you on a soul level, and you feel like everything they say and teach resonates with you? That’s what happened for me when I found the work of today’s guest. Jasmine from Moondust Our Mother is an energy healer and Human Design expert and she fuses spirituality with Human Design, with talk…
 
If you listened to last week’s episode, you heard Tiffany Aliche (who is known as “The Budgetnista”) share her wisdom how to invest your money, build wealth and why it’s so important to empower and education women with their finances. I thought it would be fun to continue to conversation today by sharing with you my story with my finances and inves…
 
I wish I had come across today’s guest 3 or 4 years ago when I had no idea how to manage my finances and how to get involved in investing! Tiffany Aliche is also known as “The Budgetnista”, and she’s an absolute wiz when it comes to helping others understand finances, and how to use your finances to create a limitless life for yourself and your lov…
 
This coaching episode with Courtney is a special one, and it gets pretty emotional as we dig deep into a lot of different aspects of being an entrepreneur, mom and human being. Courtney feels a resistance to earning more money and having a bigger impact, and she’s not alone because this is something that I hear a lot from others. Courtney can see t…
 
Today’s coaching call with Brie is packed with so many powerful insights. Brie has a blog and is now working on a book, which is essentially a memoir about her life, and she explains how she noticed everything falling apart as soon as she started working on this book. Brie stopped blogging for the past couple of months and she even stopped working …
 
Today I have another coaching episode with a mastermind member of mine, and again, we go deep in this one! This conversation with Mariah centers mainly around anxiety, and what she’s going through at this moment of her life. Mariah is a graphic designer who is transitioning from offering services to clients to selling courses. She’s had a lot of su…
 
Today’s topic is all about masterminds, and specifically how they have helped me grow my business over the years. I’ve been a part of six different masterminds over the past four years, so I’ve gotten to see a medley of ways to run them, as well as getting to know some incredible leaders and mentors. I’ve witnessed incredible results from fellow pa…
 
Have you ever met someone that you just think is totally incredible and unstoppable? That is how I feel about today’s guest, Caley, who I’ve gotten to know over the past 6 months as a member of my mastermind program. When March of this year hit and the fear of the global pandemic was rising, Caley lost 80% of her business within a 5-hour span. Righ…
 
I’ve got a quick little coaching episode for you today, where I’m speaking with one of my mastermind members Elena. Elena is a photographer and educator for other photographers, and she has grown a thriving multi 6-figure business in the process. I’ve worked with Elena for about 6 months now, and I’ve really noticed her ability to lead others, as s…
 
Today’s topic is something I wish I knew about years ago. I remember feeling upset about something, triggered, emotional or jealous, and I just didn’t know how to come back to myself. I would hope time would make me feel better, which it did, but I wish I had known how to feel right and better, sooner. So this episode is dedicated to helping you fe…
 
We’ve got another coaching episode for you today featuring one of my mastermind members, Kate. Kate is a phenomenal woman and therapist who helps new moms navigate motherhood and all the things that come with it. We dig really deep in this conversation, going back to her early days when she adopted certain stories about success (and herself) that i…
 
On this episode I’m talking about burnout, and if you know my story you’ve heard how it was a significant turning point in my life as an entrepreneur, and human. I went through this period of burnout about two years ago, where I took a full 6 months away from my company. That feeling had been building for quite some time before I took my sabbatical…
 
I’ve got another coaching call for you today, this time with a wonderful woman named Saige who is a hypnotherapist and a spiritual guide. Saige came to me because she was feeling like there’s a “next level” to the work that she does, but she was feeling really unclear about what this looked like in her life (and how she would even get there). A lot…
 
Welcome back to Limitless Life™! I adore all of the coaching episodes I do on this podcast, but it’s really helpful when I know the person who I’m coaching. It makes it so much easier to go deeper faster, and today’s guest is somebody who I’ve gotten to know pretty darn well. Beck is a member of my Level I Mastermind and I’ve gotten to know her in …
 
Today’s topic is a question I get all the time on Instagram, by email and from people in my mastermind groups, which is why I really wanted to record a podcast episode about it. In fact, this very thing may be holding you back in your business and in the ways that you can impact people. I’m going to talk about the desire to make your work accessibl…
 
Today I have an amazing interview with Sylvester McNutt, who I actually met through Instagram where he has a half a million followers (or more)! I was so struck by a video that he posted on healing and how to be with people who are in pain, that I just knew I had to invite Sylvester to be a guest on this podcast. In this conversation we cover a lot…
 
The past month has felt like a pivotal turning point in the fight for racial justice, especially for Black lives. But hey, I don't have to tell you that, right? You've seen anti-racism authors topping the New York Times Bestseller lists for weeks. You saw your Instagram feed decked out in black squares for #BlackoutTuesday. And you might have even …
 
When I do coaching calls, I tend to notice that people will come to me with a specific problem that they think is holding them back. However, through some talking and coaching, it often ends up being something totally different that is holding them back (which I think is fascinating). Today’s coaching call with Ali is an example of this, and I want…
 
Welcome back to Limitless Life™! I know it’s been a couple of weeks since we’ve last chatted, but I decided to take two weeks off from promoting our podcast and sharing new episodes because I really wanted to give voice to the black educators and creators, especially during a time like this. This week won’t be the last time you hear me talk about B…
 
Hey, Limitless Life™ family! So I gotta be honest, today's coaching call might be one of my favorites. Maybe it's because I know today's coachee on a more personal level as someone in my mastermind. Over the past few months, I've been able to really see her blossom even more into her beautiful, bold self as a business owner, a mom, a woman, all the…
 
What is up, Limitless Life™ family? Today I’m sharing a really amazing conversation with someone named Lauren who, as you'll learn in this coaching call, has quite an inspiring story. She decided on a whim one day to pack up her bags and move from the United States to Brazil. And in Brazil, she found a partner and had a baby, all while making a lot…
 
What is up Limitless Lifers?! Today, I've got a new coaching episode for you. This one is really special because I was actually doing a coaching call inside one of my online courses when one of my students spoke up and had this profound question. She had a radio interview coming up, but she was terrified of people hearing what her voice sounded lik…
 
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