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Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel ...
 
Couragemakers is a weekly podcast for creative and passionate,mission-driven doers, makers and world-shakers designed to inspire and encourage fellow couragemakers, and spark a movement of women who are choosing themselves. Building the life you want and putting stuff in the world takes a boatload of courage, but you don’t have to do it alone. Every Monday, unconventional couragemakers all over the world share their stories, their advice and their dreams as we have honest conversations about ...
 
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I'm a firm believer that we know ourselves best, and today's episode is all about being consistent and getting things done our way. 💃 **The doors are officially open for the January 2023 round of One Woman Band! Click here to find out more!** 🎉 About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and f…
 
If you've ever struggled with consistency, or you think you're simply not a consistent person - listen up, this one's for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-…
 
Today I'm sharing some exciting news in my personal life and sharing the lessons I've learned about keeping going and making mistakes. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-roun…
 
If you've been putting something off, today we're taking the kind approach and reclaiming some much needed time and energy. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rou…
 
There is so much magic in the things that come easily to us, and today we're debunking the myth that all good things have to be hard and painful. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer a…
 
Often we're lead to believe that life changing things come from huge epiphanies or life altering events. While sometimes that is true, today we're celebrating the smaller moments. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Re…
 
I'm kicking off this week's Daily Pep sharing one of my most favourite compassionate productivity tools and a way to actually see just how much progress you ARE making! The One Woman Band Taster Fortnight gets started today, find out more here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and f…
 
Today we're leaning into fear and uncertainty when it comes to our dreams, no matter how scary that can be. The One Woman Band Taster Fortnight starts on Monday! Find out more here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round …
 
Today's episode is an important reminder, and I've also got a really fun invitation for you! Find out more about the free One Woman Band Taster Fortnight here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creat…
 
Hello Couragemakers! Today I'm sharing my conversation with April Showers, CEO of Afro Unicorn™. We chat bout April's journey and the inspiration behind Afro Unicorn™, her mission to inspire fellow small business owners and this episode is like a masterclass in confidence! About April Showers and Afro Unicorn™ April Showers is a multiple business o…
 
If you feel like you're not making progress, today I'm compassionately challenging you. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and bui…
 
It's so easy to get caught in thinking what failure would look like, or imagining the worst case scenario. But today we're coming at it from a different angle. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creat…
 
We're kick starting this week embracing who we are, instead of beating ourselves up about it. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-pas…
 
To round off this week, I'm asking a question that will hopefully be a bit of a confidence and courage boost as well as serve as reminder to say yes to yourself. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a…
 
Courtesy of The Curse of Lovely by Jacqui Marson, today's episode explores a fabulous starting point for saying no. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for …
 
This week I'm SO excited to share with you my conversation with Anna Mould! We dive into our inner wisdom, the joys and perils of social media and we get honest about friendship breakups Resources: Anna's first book, Green Pigs & Me, and her latest book When Green Pigs Fly: (and other musings) are available now! Lisa Pascoe Austin Kleon, Steal Like…
 
This Hump Day, we're embracing the boring bits! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can d…
 
Feeling a bit glum, flat or exhausted? You're not alone. Today we're leaning into the season and taking the pressure off. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouse…
 
Today we're taking another look at our to-do-lists, and setting a compassionate challenge for ourselves. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative an…
 
We're wrapping up this week really leaning into our values of curiosity and learning, and reflecting back on the week and what lessons you can take forward into next week. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rous…
 
Today we're reframing procrastination and leaning into our values. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the thi…
 
Couragemakers is back! And for real this time! In this short episode, I'm sharing what to expect from Couragemakers going forward, I'm catching you up to speed on what's going and what's been going on and, my goodness, it is good to be back! Sign up for my weekly Letters of Rebellion here! About Meg & Couragemakers I’m Meg and I’m the host of The D…
 
Today's episode is an important reminder to all of us who keep moving the goalposts. No matter where you are, or what stage you're at - you're not behind. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…
 
Whenever we're doing something new or scary, something inevitably goes wrong. Today we're diving into the problem with looking too deep into those signs. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, …
 
We're kicking off this week with a bunch of reminders that I'm pretty sure we all need to hear! 🗓 Pre-orders for the 2023 Rebel Rousers Calendar end today! Head over to take a peak and get your order in! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…
 
We're all about seasonal creativity around here, and today we're harvesting the gems that we might not know exist. 🍁 🎉 The 2022 Creative Harvest Workshop is tomorrow! To find out more & book your spot, click here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
 
We do not need any pressure to go any harder than we already are. Today we're leaning into Autumn and the invite to slow down and be more compassionate with ourselves. 🍁 Find out more about this Saturday's Creative Harvest Workshop! | 🗓 Pre-order the 2023 Rebel Rousers calendar here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily …
 
If like a lot of us around here you ever find the tasks on your to-do-list breeding like rabbits, and not always getting everything you'd like to done, then today's episode is a compassionate reminder for you. 🍁 Find out more about this Saturday's Creative Harvest Workshop! | 🗓 Pre-order the 2023 Rebel Rousers calendar here! About Meg & The Daily P…
 
In the Northern hemisphere, Autumn is here! Today we're talking about how we can get intentional about how we can use this season in our creative lives. 🍁 Find out more about The Creative Harvest Workshop! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coac…
 
If you feel like you don't have it all figured out, but you should, I'm kicking off this week's Daily Pep with a reminder that we're all winging it, and you're doing okay! 🎉🗓 There's 1 week left to pre-order the 2023 Rebel Rousers Calender! Click here for more info! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Coura…
 
Today's episode is a short, snappy and sassy reminder to those of us being far too hard on ourselves for not getting through our to-do-lists. 🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I…
 
Sometimes it can be so hard to tell the difference between procrastination, and doing the things that really nourish us. Today we're diving into a compassionate reframe. 🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and fou…
 
If you're feeling like you're climbing a mountain, and things are a struggle at the moment - this one's for you. 🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-ro…
 
Whether you're just starting a project, in the middle or trying to finish - today's episode is for you. 🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel…
 
In today's episode, I'm sharing a really practical way you can take back the power from your inner critic! 🗓🎉 The 2023 Rebel Rousers Calendar is here! Click here to find out more! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round re…
 
We're wrapping up this week with a quick five minute challenge future you will be seriously grateful for. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative a…
 
When it comes to building habits and routines, we ALL have stories of starting with the best of intentions and of falling off the wagon. Today I'm sharing a different approach. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel…
 
If you need some oomph or a bit of motivation, this one’s for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the thi…
 
Around here we tend to have pretty hefty to-do-lists, and so often things for ourselves can fall by the wayside. So today I'm sharing a tip that's really helping me! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I…
 
We’re starting this week off with a reminder that life is messy, and that’s not your fault. If you’re feeling stretched, behind or overwhelmed, definitely give this one a listen! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Reb…
 
Sassy Meg's back! Today we're rounding off the week with a compassionate challenge. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate wo…
 
Our time and energy are 2 of the most precious resources we have, and today I'm sharing some tips on how to safeguard them. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rou…
 
If you're anything like me, when you feel the need to make a change there's the temptation to burn it all to the ground and start again, but today we're flipping that idea on its head. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of T…
 
We can often build up tasks in our minds to the point that they feel impossible to tackle, let alone finish. So today, together, we're taking action. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writ…
 
As the nights draw in, things can start to feel a bit more difficult and a bit more same-y. So today we're leaning into the power of making one small change. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coa…
 
Carrying on from Monday’s question, this week I’m inviting you to look back on this week and see how you looked after yourself. And remember, this is NOT another stick to beat yourself with if you come up empty. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…
 
Today I’m sharing two words I return to time and time again when I need a dose of courage or to let something go. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for cr…
 
Today I’m sharing one of my favourite quotes and reminding you that however your week is going and however you’re feeling, you’re doing your best and that’s enough. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…
 
If you're working on your own habits and routines, and struggling to find a way to make things stick, this one's for you! Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouse…
 
Around here, we rile against toxic productivity, and today we’re redefining what makes a successful week and putting ourselves back into the equation. Sign up for my weekly Letters of Rebellion here! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…
 
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