show episodes
 
Media Savvy Moms is a podcast by ParentsAware, an organization dedicated to helping parents to talk to their kids and teens about pornography and healthy sexuality. Join in along with guest experts for open conversations covering topics of prevention, communication, sexual exploitation, addiction, healing, and more! We are here to encourage and guide parents through the challenges of raising kids in a media-saturated world. For complete show notes, visit parentsaware.info
 
Are you ready for a podcast on healthy living that isn’t about having six-pack abs? A podcast for the rest of us. The ones who didn’t get picked first for team sports - who maybe even got picked last. The ones who stumbled their way into enjoying exercise and eating better. That’s right: someone like you. Someone who wants factual information about healthy living. Who likes their podcasts quick, fun, and engaging.Join host Lisa Davis, MPH, and her occasional co-host Andrea Donsky for HEALTH ...
 
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The Empowered Mom

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The Empowered Mom

FriedoNation Productions

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Maria Luce always has something to say. Even early on, she got in trouble in school because she talked too much. Until it came full circle – then she got PAID for talking. Getting paid because she’s a big-mouth! The Empowered Mom is like a Mommy, but with an attitude. It encourages women to step out of the shadow of others in into their full potential. Mentoring, training and coaching savvy entrepreneurial women and moms – and all those aspiring to realize their personal, spiritual, family, ...
 
Make Better Website — The chic and savvy podcast every female entrepreneur needs. Join your host Kathie, co-founder of Bluchic, as we share everything about building your dream website and using super-smart marketing strategies to take your business and brand to the next level. You can find beautiful website templates designed just for you at www.bluchic.com
 
In-Depth and Candid Interviews With Former Pageant Contestants, Titleholders and Women of Influence by 3-Time Emmy winning TV Host, Producer, Pageant Host and Author of "Host Your Own TV Show," Tim Tialdo. Website: http://www.LifeAfterTheCrown.com Follow Us On Social Media Facebook: https://www.facebook.com/timtialdofanpage/ Instagram: https://www.instagram.com/timtialdo/ Twitter: https://twitter.com/TimTialdo Get Your Life After The Crown Starter Guide here: TimTialdo.com/StarterGuide
 
I am Kellie Kuecha, "The Brand Re-Coder". My short 10 minute shows are full of powerful information to help you create and understand the importance of your personal brand and revolutionize how women entrepreneurs excel in their business growth. I want to help you easily follow the path to business success the same way that I did when I started my first company at 24. Owning your own business can be one of life’s most rewarding experiences providing you have a clear path. Whether you have be ...
 
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It's a Digital Life

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It's a Digital Life

Angela Crocker and her kid co-host, Sean Crocker

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It’s a Digital Life shares a guiding voice about the issues, challenges and joys of living a digital life. Whether you’re online occasionally or every hour, you have the power to build a joyful digital life that integrates just the right amount of technology. Yet, digital living is filled with decisions about what to share online and what to keep offline. There’s also the challenge of selecting the digital options that work for you or choosing to ignore them! From digital friendships and con ...
 
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show series
 
Tell me if this sounds familiar? You love your kids, you love technology, but when they're together, you’re terrified of both. Ok, terrified might be too strong a word. But, when you stop and think about it, there’s just so much that can go wrong with kids and tech. Yet we live in a digital age. We're all on screens—for homework, entertainment, and…
 
Lisa is joined by Allison Raskin, comedian, host of the popular "Just Between Us" podcast, mental health advocate, and New York Times bestselling author - knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with general anxiety disorder. Allison join…
 
Lisa is joined by Marci Warhaft, a published author, Personal Trainer, Body Image expert, founder of the Fit vs Fiction Body image workshops and blogger for The Huffington Post. She was selected as one of Canada's Top 100 Health influencers for 2018, 2019, 2020 and 2021 by Optimyz magazine. Lisa and Marci talk about Health At Every Size (HAES). Lik…
 
Lisa is kicking off THURSDAY shows (now two new episodes every week on TUESDAYS AND THURSDAYS) with Jovanka Ciares, certified wellness expert, herbalist, and author Jovanka Ciares reclaims these time- and science-proven modalities and makes them easy to implement for all, regardless of age, gender, ethnicity, income, or social status Many of the mo…
 
Lisa is joined by Philanthropist/Model/Sports Illustrated Finalist and surviror Victoria Vesce is telling everyone who will listen. Ms. Vesce has a long history of advocacy and philanthropy with various organizations, but her advocacy took on new meaning when she became a cancer survivor at age 24. Today, Victoria is an advocate for the National Br…
 
Lisa is joined by Dr. Gregory Scott Brown who talks about his book, The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life. Gregory Scott Brown, MD, is an integrative psychiatrist, mental health writer, and author of The Self-Healing Mind: An Essential Five-Step Practice to Overcoming…
 
With the ease of access to today’s online pornography, it makes sense to have open, honest conversations with children from an early age. That’s the ideal. But it’s not often how it goes, right? In fact, you may have a teen already—and you’re just starting to think about how to broach this sensitive topic. You’re not alone. My guess is you want to …
 
Welcome to HEALTH POWER (FORMERLY NATURALLY SAVVY) Lisa is joined by Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY to talk about her book, Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy. This is a very candid…
 
Lisa is joined by Jessica Van Antwerp, LMT, CPS the Owner of Integral Travel. Jessica is also a Retreat Leader. The word “unflappable” has been used to describe Jessica by more than one person. But she would absolutely not describe herself that way. Prone to anxiety, self-doubt was programmed into her psyche from a very young age. That anxiety was …
 
Imagine your child’s little league team facing off against top NFL players. Ridiculous, right? A mismatch in every sense of the word. We would never allow it. It’s dangerous. It’s reckless. Our children would get hammered. They might never recover. Yet every day, children and teens enter an arena with just as many odds stacked against them. Unrestr…
 
Lisa is joined by Liana Blomquist, certified horticulturist and founder of BRB, Brooklyn Rooftop Botanicals. About Brooklyn Rooftop Botanicals New York City's first and only rooftop beauty farm Brooklyn Rooftop Botanicals is a rooftop beauty farm that spans over three rooftops. We grow and process botanicals on Brooklyn rooftops to create extracts …
 
Lisa is joined by Megan Mikkelsen, MPH who talks all about non-toxic living. Lisa is surprised to find out that some of the products that she thought were toxin free, were actually "Green washed." Yikes! Listen and learn how to truly detox your home. From Megan's website: https://www.detox.design Health and the environment have been my top interest…
 
Ever tried to distract a restless child in a grocery store, doctors' office, or while traveling? Portable screens can feel like a magical pacifying gift, right? But what if they become the norm? Are there long-term implications? Does excessive screen time affect child development? Or are we just letting the guilt and fear get the better of us? It s…
 
Lisa is joined by Olivier Mankondo, a keynote speaker who has been on a plant-based diet since 2016. He was able to cure himself of high blood pressure, severe headaches, chest pains, painful joints, back pain, abscesses and dandruff without the use of any medication. Before adopting to a plant-based nutrition and the newfound knowledge, Olivier Ma…
 
Lisa is joined by Lara Goiten, MD a Harvard trained physician specializing in intensive care and lung medicine to talk about her book, The ICU Guide for Families: Understanding Intensive Care and How You Can Support Your Loved One. Somewhere between her residency in Boston and her fellowship in Seattle, she fell in love with the desert southwest an…
 
Ever have trouble motivating your young teen to follow the family rules around tech and screens? Kids this age still need lots of love, guidance, and direction. Yet, they’re naturally prone to push boundaries and gravitate toward peer influence. That can feel scary for us moms and dads. But following their peers is not ALWAYS a bad thing. Especiall…
 
Lisa and Andrea are joined by Shaman who talks about things that are on the horizon for 2022. From www.lifepurposeshaman.com One of the questions that I’m asked all around the world is, “How did you become a shaman?” My purpose has always been the same throughout my many lifetimes on Earth. I have been around for thousands of years and remember my …
 
Lisa is joined by Jennifer Sobel, a professional belly dancer and instructor who drew upon her years of dance experience and knowledge as a sports personal trainer to create The Belly Dance Solution, www.thebellydancesolution.com a non-invasive program that focuses on strengthening the pelvic floor muscles using specific belly dance movements. Over…
 
You try everything in your power to protect your kids from online pornography. Yet, you know it’s probably not enough. You’re swimming against a raging current. The content coming at kids is relentless. Exposure seems inevitable. At some point, we have to say enough! Governments across the globe must act. We need real legislation that can protect m…
 
Lisa is joined by Influence Gigi Robinson who talks about chronic illness, body image, and mental health along with some great advice on social media. Gigi Robinson is an accomplished digital artist, educator, and advocate with a concerted focus on chronic illness, body image, confidence and mental health. She holds a Bachelor in Fine Arts in Desig…
 
Lisa is joined by Scott Malin who talks about the Malin Method. Scott Malin is a best-selling health and fitness expert. Scott’s extremely popular fitness, rehab and nutrition videos have received over 11.5 million views on You Tube. Scott has an extensive background in personal training (National Academy of Sports Medicine), working with celebriti…
 
Let's talk, trust and honesty. Thinking about all the things that could go wrong for kids is going to stir up some big worries. Yet, kids are online every day. Whether they’re on a smartphone, tablet, gaming console, or school-issued laptop, we want to trust that they will be safe. That our child or teen will make smart decisions online. The best w…
 
Lisa is joined by DR. PETER KOZLOWSKI who talks and his new book, UNFUNC YOUR GUT: Boost Your Immune System, Heal Your Gut, and Unlock Your Mental, Emotional, and Spiritual Health. On June 18th, the International Book Awards named the title the winner of the 12th Annual award in the Health: Diet & Fitness category and shortlisted it in 3 other cate…
 
Lisa is joined by Dani Taylor a vegan figure competitor and champion, the co-founder of VeganProteins.com and also co-founder of PlantBuilt.com, a nonprofit organization of strength-based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Lisa and Dani talk about Reaching Big Fitne…
 
What makes you most angry, upset, or frustrated about parenting in the digital age. Think about it and make a mental checklist. Next, shift your focus to what in this world is most worth protecting? Finally, imagine if the internet would protect children not porn? What if you could help? In this episode, I talk with Helen Taylor the Vice President …
 
Lisa is joined by Dr. Karyn Eilber, a board-certified urologist with sub-specialty board certification in Female Pelvic Medicine and Reconstructive Surgery. Lisa and Dr. Eilber talk about women's pelvic, vaginal, urethral, and sexual health. In addition, Dr. Eilber and Lisa discuss the 5 reasons exercise is good for sexual health. Dr. Eilber also t…
 
Lisa is joined by Lia Holmgren who talks about her book, Hookup without Heartbreak : How to Feel Empowered after Casual Sex. Lia has been an intimacy and relationship coach for more than a decade, guiding her clients through modern challenges and exploring the many roles of power and fantasy. Known for her empathetic nature and direct style, Lia em…
 
We often try to wait for the perfect moment or the right age to talk to our kids about pornography and other tricky topics. Then, in a blink, our kids have grown up. The perfect moment never arrived. What do we do then? Are we too late? Is it worth starting the conversation with an older teen? Media Savvy Moms is a podcast by ParentsAware, an organ…
 
Lisa is joined by Gigi Carter and Sersie Blue who talk about their own journeys to health and how they are helping others as the co-founders of Daniel Fast: A Bridge to Healthy Living and launched Daniel’s Plate, a website with divinely delicious vegan recipes. Their mission is to help women draw on their faith, spirituality and plant-based nutriti…
 
Lisa is joined by Steve Taylor, Ph.D., and is the author of Extraordinary Awakenings and many other bestselling books. He’s a senior lecturer in psychology at Leeds Beckett University and the chair of the Transpersonal Psychology Section of the British Psychological Society. Steve’s articles and essays have been published in over 100 academic journ…
 
Ever made what you thought was a great resolution only to be defeated before you start? Yup, you and me both. So what do we do to build safer screen habits? How do we resolve to improve knowing full well we’re going to face challenges, obstacles, and maybe even failures right at the outset? It comes down to establishing direction. Keep in mind that…
 
Lisa is joined by Oxana Lovich, an experienced certified life coach, hypnotherapist, energy healer, and reiki practitioner. Her interest in self-development arose at an early age, due to tragic events that were life-changing for her. Her experiences gave rise to a burning desire to find the inner peace, which was missing in her life. Oxana and Lisa…
 
Lisa is joined once again by Dr. Tishler is a Cannabinoid Specialist. Today they talk about the best ways to take cannabis and it's benefit for sexual health. Through his training in Internal Medicine and years of practice as an Emergency Physician, Dr. Tishler brings his knowledge, reason, and caring to patients here at inhaleMD, and through his a…
 
Lisa is joined by Marianne Larned who talks about her book, Stone Soup for a Sustainable World: Life-Changing Stories of Young Heroes. Book description: The book features the stories of 100 climate change trailblazers, environmental justice changemakers, educator champions, sustainable business leaders, intergenerational legacy figures, green inven…
 
Lisa is joined by Feminine Empowerment Coach Elizabeth Marberry, the host of the Confident Feminine Body Podcast, a place of healing and transformation in your relationship with your body, food and fitness. Elizabeth is an intuitive healer & coach and founder of our Confident Feminine Body Program where she helps women build their self-worth from t…
 
Do you offer multiple products or services in your business but struggle to organize them clearly on your website? In this episode, we’ll share 6 different ways you can organize your offers to sell more! Pssst… It also helps to start with a great WordPress theme like Bluchic theme that already has organization and user-friendly design in mind!…
 
Alright, you mamas out there...this episode is for YOU! Many moms, just like you, are looking for ways to contribute to their family’s finances while also still caring for their children at home. Especially after the pandemic. If you’re a mom considering starting an online business, we want to share why we believe online business is best and where …
 
I’ve said it a gajillion times. I’ll say it again. Our kids are waiting for us to start this conversation! But what if we get mixed signals in return? Like slammed doors. Or a son who suddenly grunts most of his words. What then? Is there a different approach for boys than girls? And how does a boy’s journey through puberty impact their response to…
 
Lisa is joined by Andy Levine, Founder of "7 Thanks Yous." 7 Thank Yous’ mission is to help compassionate individuals celebrate people who have given of themselves and positively influenced our lives. We believe there is nothing more powerful than a gift of gratitude. The idea for “7 Thanks Yous” hit Andy on a morning run along the beach. He brings…
 
I’ve heard it both ways. Either “I could never tell my parents” or “telling my parents was the best thing I ever did.” Sometimes from the same kid! The truth is, it’s often when our kids need us the most that they retreat and distance themselves from help. Think about it. If it’s hard for us to talk to our kids about pornography, imagine how they m…
 
Lisa is joined by Spark of Life Co-Founder David Mathews who shares hope with those grieving. The Spark of Life Story centers on helping those with loss to 'Live Forward.' There is a huge difference between Living Forward and simply 'existing' forward. Discover how to live forward with loss, and find meaning and purpose in life again. We have all h…
 
Porn is a health issue that impacts EVERYONE—women and men, girls, and boys. Still, the statistics are clear that boys consume porn more frequently and earlier than girls. So while we work hard to dispel the myth that “only boys struggle” we certainly don’t want to minimize or dismiss their specific challenges. What do they need? How can we reach t…
 
Lisa is joined by Abbe Greenberg and Maggie Sarachek, the Anxiety Sisters and authors of the book The Anxiety Sisters' Survival Guide: How You Can Become More Hopeful, Connected, and Happy. Book Description: Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty …
 
TMI, too much information. It’s a real thing. And it can present real challenges when talking to kids about pornography. How do we balance the desire to protect children while preparing them with the information they need? This episode is part of our #DearSavvy series. Sometimes you just want a quick answer to a burning question. These shorter epis…
 
Lisa is joined by Barbara Ford Hammond who talks about using self-hypnosis to reduce stress, help to manage pain, sleep better, boost the immune system and calm the nervous system. Barbara creates hypnotic downloads for personal hypnotherapy that listeners work through in their own time. Barbara has been a hypnotherapist, trainer and pain managemen…
 
It's tricky enough managing media and screens with one child, right? What do you do when you have a whole crew of kids? A lot of well-meaning parenting advice tends to gloss over the reality that most families are navigating multiple ages and stages of development simultaneously. How do you shelter the youngest while giving your older children the …
 
Lisa is joined by Yvette Rose to talk gut balance, women's health, & more! Yvette Rose is an Afro-Rican board-certified health coach, yoga and meditation practitioner, personal trainer, and founder of Joule Goddess. The mission-driven brand is your good vibe health partner that provides on-the-go nutritious products to help women live a more balanc…
 
Time and again, the same questions come up. When should I talk to my kids? How do I get started? Won’t I make them more curious? Almost every parent feels this, I think. This is why I am excited to announce that Get Off the Fence is finally available! This course is a guided method to help parents move from feeling anxious to confidently talking to…
 
Lisa is joined by Jacob Teitelbaum, MD (aka Dr. T) to talk about how he uses his S.H.I.N.E.® Protocol is to treat Long-Hauler Covid. One of the people he is treating using his protocol is Tammy Krotz who joins us in this episode to share her story of Covid and Long Hauler Covid Syndrome and how great the S.H.I.N.E.® Protocol is working. Tammy Krotz…
 
Think about your city. Then think about the children that live there. What are their needs? What are their wants? What is their cry? Once we start asking the right questions, that’s when we start to get answers—solutions. For one woman the solution was to collaborate with her mayor and launch the City Free From Porn campaign. This week, I am thrill…
 
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