show episodes
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
Serotonin Speaks is a biweekly podcast from Serotonin Says Mental Health, an organization dedicated to ending the stigma surrounding mental health and empowering others to share their stories. Produced by Maryland high school sophomores Maya Siegal, Madeline Gold, and Julia Messing.
 
Hello! Thanks for being curious about the Low Tox Life podcast. I'm Alexx Stuart, your host, and after writing and researching on health and sustainability for many years at lowtoxlife.com, I am thrilled to bring this podcast to you as an extension of the online community. The concept of living a Low Tox Life is one that rejects perfection, black and white notions of there only being one way to 'do it right'. Instead, we take a relaxed and curious approach to better choices to incorporate in ...
 
Human Design is an incredible, accessible tool for showing each and every one of us who we are born to be and how we are individually designed to live our best lives. Essential oils can help you to align with this truth in a fast, safe, easy and beautiful way. These two amazing tools complement one another perfectly to support us in achieving flow and alignment in all aspects our lives. Join Nani Chesire and Ros Isbel as they discuss how they work hand in hand. If you listen, you'll learn a ...
 
Meet Maya Akai, MA LPC is a life traveler with intriguing and pertinent experiences. She has 15 years of professional experience in mental health coupled with broadcasting, social services, education and addictions studies. Maya's personal and professional endeavors provide her with profound insight and empathy on many social, emotional and mental levels. Prepare for honest, salient and open conversations Welcome to the podcast that covers salient topics from a fresh and forward thinking per ...
 
Work in Progress with Sophia Bush features frank, funny, personal, professional, and sometimes even political conversations with people who inspire Sophia about how they’ve gotten to where they are, and where they think they’re still going. These discussions stem from her "aha" moment of realizing you are allowed to be both a masterpiece and a work in progress, simultaneously.
 
Small Conversations for a Better World Podcast with hosts Gillian McCormick and Susannah Steers brings you interviews with experts, thought-leaders and influencers to answer the question "what is health?" More than the absence of disease, health is influenced by our connections and communities and a whole host of factors not always easily understood. Listen in to gain new insights into how to be healthy individuals, families and communities.
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
Awaken, discover and connect to the deeper meaning of the world around you with Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
 
The Not Perfect podcast explores what it is to be human and how to thrive being human from the inside, out :) From mental health, physical health and soul health, this show dives into the science along with the spiritual to find out tricks, tools and wisdom to live life better. So many great things await each and everyone of us but despite how hard we try, sometimes it feels like we may never reach them. Not any longer. All change begins with awareness and learning, and that's the reason for ...
 
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, the Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday.
 
Are you ready to upgrade your health to a new level and do so by learning from experts in the field of lifestyle medicine and plant-based nutrition? Well, you are in the right place! Welcome to the Plant-Based DFW podcast weekly show. We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine. Dr. Riz is a board-certified vascular surgeon and is board-certified in ...
 
Welcome to the brand new monthly podcast series from the UCL Neuroscience Domain presented by Caswell Barry (UCL Division of Biosciences), Steve Fleming (UCL Division of Psychology & Language Sciences) and Selina Wray (UCL Queen Square Institute of Neurology). UCL Brain Stories aims to showcase the best of UCL Neuroscience, highlighting the wide range of cutting-edge research going on within the Neuroscience Domain as well as bringing you the people behind the research to share their journey ...
 
Are you tired of conflicting information about what’s good for your dog? Do you wish there was a way to learn more without being crushed by information overload? To get a sneak peek into books you may want to read? To explore topics that are important to your dogs wellbeing now? What the heck is a healthy dog anyway? Do you want to expand your knowledge about things you didn’t even know you wanted to know-LOL? Then you have found the podcast for you! But wait, there’s more…we are interactive ...
 
Unity in Yoga engages listeners through the teaching, practice, and discussion of yoga. Host Maya Breuer, Yoga Alliance’s VP of Cross-Cultural Advancement, chats with guests from the yoga and wellness community representing a broad range of cultural and philosophical perspectives in a collective effort to promote inclusion, accessibility, and better health through yoga. The views expressed in this podcast are those of the special guest(s) and do not purport to reflect the policy or position ...
 
Teachers in White Coats is a podcast series produced by the Educational Technology team at Stanford Medicine, where we sit down with doctors, faculty, and other health professionals to hear their stories on the innovative ways they’ve used education to help improve health outcomes across the globe. The show is hosted by Erfan Mojaddam, Manager of Academic Tech and Innovation at Stanford Medicine.
 
Just Between Us is a comedic variety show where Allison Raskin and Gaby Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
 
Actor, model, and activist Hayley Hasselhoff is known for being one of the world’s leading Curve models, brings to you honest and open conversations circled around wellbeing on her podcast, Redefine You: A Conversation for Wellbeing. Each week Hayley focuses on the importance of self-acceptance. REDEFINE YOU is a place to feel you are never alone in your journey to becoming grounded in being unapologetically yourself. It is a community in which you can start to identify with stories that rel ...
 
Inspiration meets practical advice in this podcast from the nation’s largest network of conferences for women in the workplace. For over 20 years, we’ve delivered insights from extraordinary women, such as Michelle Obama, Maya Angelou, Indra Nooyi, Elizabeth Gilbert, Serena Williams, and Brené Brown. Now, Women Amplified offers you a taste of the Conference each month to enjoy from the comfort of your own phone! Hosted by award-winning journalist Celeste Headlee, you can expect true stories ...
 
All Queued Up is a weekly show: one week is an online streaming review and discussion, the next week is Uninhibited - anything goes. All Queued Up is hosted by Gregg Dietz, Betty Ogletree, and Maya Dawn Fisher. They will go into discussions regarding what latest shows from Netflix, Disney Plus, Amazon Prime, YouTube Premium, & more they are watching, and give their thoughts on it. On Uninhibited, they talk about anything and everything, covering entertainment issues, social issues, and answe ...
 
After experiencing a cancer diagnosis in her twenties (Aly) and a sustained 50lb. weight loss and self-love journey (Erica), we created a platform to interview real people about their personal journeys in health and wellness. From physical wellness, to emotional and spiritual, we hear courageous stories and focus on why it is important to share them. We are committed to de-stigmatizing conversations in the wellness space and celebrate the experiences and lessons of our courageous guests.
 
Top of the Pile is a Simon & Schuster Australia podcast where you'll find some of the most interesting authors in conversation about everything from their lives, their books and their big ideas. From Health, Science and True Crime, to Fiction, History and Romance, we'll bring you fascinating conversations about subjects you never even knew about, and some that you do.
 
OBSCENE is a new podcast hosted by Maya Contreras (EMMY winning Brewed in NY, PBS, ) discussing systemic inequalities that have allowed discrimination to flourish in the United States. We’ll examine discriminatory policies while discussing the history, influences, and future of those policies that directly impact womxn and marginalized groups. Through stories and interviews with experts, you'll be given new insights into the challenges facing womxn and marginalized communities. Through an in ...
 
Bliss Beyond F.E.A.R. (Faith, Elevate, Action, Results) is a podcast hosted by D & G. We are fierce friends and personal development lifestyle entrepreneurs. This is the place where we will help you have confidence, embrace your worth, and find your joy. We believe that an abundant life is sustained by overcoming your fears with a circle that elevates you and rises with you. Each week, we bring you a topic or interview that inspires you to live beyond your fear to manifest your best life.
 
Get the Free Course to learn the simplest way to dissolve stressful thinking: The Work of Byron Katie at workwithgrace.com Peace Talk is a podcast dedicated to exploring human suffering....where we investigate misery, unhappiness, negativity, mental illness, addiction and other internal battles people experience that make life not-so-fun....and turn these experiences around!
 
Join HopeWorks community educators Maya, Allison, Victoria, and Japjyot for a frank discussion on the intersections of the movement to end gender-based violence. Each month they explore the interconnections of social injustice and how we can all work toward collective liberation. With a blend of boldness and compassion, this show is hosted by a diverse cast who are committed to healing, laughing, and loving their way to a world free from exploitation, oppression, and violence.
 
Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include m ...
 
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show series
 
In this episode, we talk with Jessica Cadoch. She is the Research and Operations Manager at Maya Public-benefit Corporation. Jessica is a liaison working to bridge the for-profit world with not-for-profit organizations while advocating for increased accessibility and knowledge on psychedelics for the general public. In our conversation, we cover ho…
 
Nicole, one of Tapau Please's co-hosts, welcomes Moom Health founders, Mili and Maya Kale, into the studio to share more about their wellness business and the importance of empowering women and their health choices. The sisters didn't necessarily start off their careers wanting to pursue their current passion, but given time and personal journeys t…
 
I honestly don't think I've ever had a reaction like I've had about this series about Resilience. This is the final part of this series, and I want to give a huge thank you to those who have listened so far and I hope you take away something super powerful from this episode. -- Have you heard about the HOTLINE yet? Call (737) 400-HOCO, and press 1 …
 
In this episode, host Hayley Hasselhoff welcomes the actor, model, and star of Emily in Paris, the talented Lucas Bravo. Hayley and Lucas talk about the ways in which they self-sabotage and coping with feelings of low self-worth. Lucas opens up about the trauma therapy that he says is helping him heal, his definition of masculinity, the loneliness …
 
Today on the podcast we sit down for a fascinating conversation with Bonnie Crotzer, dancer, teacher, and founder of ghost flower activewear -- the world’s only activewear scientifically engineered to activate your QI. Bonnie is also a renowned teacher of fascia flossing -- a class that stretches to floss your fascia, activate your meridians, and k…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we talk about the curse of ambition? Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis. Join u…
 
Gaby and Allison start off with a BRIEF discussion of sportz. They then address a listener's question about whether or not a new mom should be upset that her father isn't talking to her. World famous gynecologist Dr. Jen Gunter then joins the conversation to discuss misinformation about vaginas, the feminine hygiene industry, public hair and how to…
 
In this 9/11 20th Anniversary Commemoration episode, civil rights leader and award-winning documentarian Valarie Kaur, and filmmaker and musician Delaney Colaio, join Sophia on the podcast to talk about how the events of 9/11 impacted our history, our culture, and our people. Valarie talks about how joy is the greatest act of resistance, what it me…
 
This week I am sitting down with an incredible woman, Becca Stevens, who is doing some world changing work in this world. Becca Stevens is the visionary behind Thistle Farms, a nonprofit social enterprise dedicated to helping women survivors recover and heal from prostitution, trafficking, and addiction. We do this by providing a safe place to live…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we ask a question: Do push notifications even work? Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg…
 
We are experiencing incredibly strange times resulting in dramatic and profound changes in our lives at work and at home. Many of us are filled with more negative emotion and stress than usual which has taken a toll on our mental health. What can we do to be a little bit happier as women in […] The post How to Be Happier in Tumultuous Times – with …
 
A meditation today for highly sensitive adults, sensation seekers, survivors, and all of our inner children. Let go and invite feelings of freedom, self love, play and expansion. Meditation can feel light, fun, and flowy. Play is a natural human anti-depressant. I hope you enjoy and have fun! Light and love, Nikki. Visit our Patreon for exclusive e…
 
We've spoken quite extensively about preserving Singapore's hawker culture, not just here on Tapau Please, but also online, with input from government agencies as well as thought leaders in our local foodscape. But when it comes down to the nitty-gritty, what does it actually mean to preserve a food culture? This question is fleshed out in this epi…
 
I am joined today by a long term friend of mine, Genelle Aldred. Genelle is a former ITV and BBC journalist and the founder of communications consultancy GA\C. She is now a published author and has written a book we all need to read. It’s called Communicate for Change: Creating justice in a world of bias and it explores the missing nuisance to our …
 
Continuing on our food-source series, this week I interview community champion and chef, Eilish Maloney and I hope in hearing her story it helps more people realise that it can start with us, and if it doesn’t start with us, swe join others who’ve started good things and support their work to collectively create a bigger impact. The Southern Highla…
 
Do you feel like your emotions control you? Like they come on quickly and intensely taking you by surprise? Or Have you ever felt stuck in an uncomfortable emotion? When our lizard brain senses pain or discomfort our natural instinct is to try and suppress it or avoid it. That impulse to suppress painful feelings is understandable but avoiding emot…
 
Today’s episode is a repost from my personal podcast, Life is a Festival, where I interview cultural pioneers about living a more openhearted life. Today’s guest, Sutton King, lives a life full of joy and service and she is also the Head of Impact at Journey Colab a major psychedelic drug development company. Journey Colab just raised 12 million an…
 
Think bigger. Create better. Live smarter. Ideas are coming at you every day from all directions. Where do you even start? Hosted by Rufus Griscom, and featuring Malcolm Gladwell, Susan Cain, Adam Grant, and Daniel Pink, THE NEXT BIG IDEA brings you groundbreaking ideas with the power to change the way you see the world. This is just a preview of T…
 
Joins us for Part 2 of this eye-opening conversation with Dr. Dedeshya Holowenko about menopause. In this episode we discuss the Women's Health Initiative in the early 2000's and how it derailed the treatment of menopause for a generation of women and their healthcare providers. Learn what current research shows about different treatments and what …
 
A Conversation Between Tara and Mark Nepo - Mark is a spiritual teacher, wonderful poet, and author of many books including best selling "The Book of Awakening." In this wide-ranging and rich conversation, Tara and Mark explore shedding our defenses, faith, compassion for ourselves and others, spiritual practice, and facing illness, aging and death…
 
Success is what we seek in every aspect of our lives. Having successful academic accomplishments, careers, relationship and other personal experiences. Yet success does not come without setbacks and obstacles; these usually come in emotional experiences, feelings of failure or disappointments. These feeling feelings of failure or disappointments, d…
 
Meditation: Receiving Life in Open, Awake Awareness (2021-09-08) - This meditation awakens a receptive attention to the senses, starting with physical sensations and opening to sound. Then we sense how open awake awareness is receiving the moment to moment arising and passing life. In the final part of the practice, we explore how awake awareness i…
 
When Elisa Donovan arrived in LA she took the Entertainment Industry by storm with memorable roles in ‘Clueless’; ‘Beverly Hills, 90210’ and ‘Sabrina the Teenage Witch’, but she arrived in Hollywood with a full-blown eating disorder. She hit bottom after suddenly losing her relationship, her father, and a hit show. Today she is changing lives by sh…
 
Wow, you guys, your response to Part 1 of this Resilience series was incredible and I am so excited to bring you a Part 2 this week. Last week I talked about this first step, the first thing we need when we're thinking about resilience, which is the ability to bounce back. How to make peace with what is, the good and the bad, and that is all about …
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we ask a question: Does tracking your goals actually help? Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name i…
 
I absolutely loved this conversation with Lindsey Peroan. She is an intuitive consultant, psychic medium and just an overall wonderful human being. In this episode we talk about authenticity, belief clearing, coming out of the closet, toxic positivity, channeling high realms and more. She holds space for individuals to discover what they're creatin…
 
Nina Tickaradze is the founder and CEO of NADI, an organic juice and specialty foods company with social impact. Motivated by the more than 250,000 internally displaced people (IDPs) in Nina’s native country of Georgia, she launched NADI to provide jobs and economic opportunities to IDPs and refugees. NADI, which means “collective work effort” in G…
 
Today on the podcast we have a wonderful conversation with Maya Howard. Maya is a plant based food blogger and creator of the popular website and instagram page: Maya’s Healthy Day. Maya creates delicious, plant-based versions of your favorite recipes. She is also the author of the brand new cookbook: High-Protein Plant-Based Diet for Beginners. Ma…
 
Transcription: https://docs.google.com/document/d/1mXc33oDKAgWaWXHwek74i0abLbwqL8ljUxm8zR136sQ/edit?usp=sharing First, Allison explains pickleball because she is very hip and ready to join a retirement community. The duo then answer a listener's question about whether it's limiting or cliche to start seriously dating the first woman she's ever slep…
 
The mental health crisis has been looming in our country for decades, well before the pandemic hit. Covid-19 further exacerbated and accelerated the situation—for women especially, who have felt the burden in unimaginable ways at work and at home. This global crisis, coupled with the bravery of public figures like Simone Biles and Naomi Osaka […] T…
 
For this episode of the RHP I wanted to share a fireside chat I had with Tom Bilyeu, one of the most impactful and influential entrepreneurs that I know. He is the co-founder of billion-dollar brand Quest Nutrition and the co-founder and host of Impact Theory. We have an awesome conversation about how to ensure that you have the purpose and meaning…
 
Mary-Louise Parker is a Tony-, Golden Globe-, and Emmy-award winning actress. Mary-Louise joins Sophia on the podcast today to talk about she found acting as a way to speak to the world, her humanitarian efforts through both the David Lynch Foundation and Hope North, how social media can be used for the better, her book Dear Mr. You, and so much mo…
 
The extraordinarily moving memoir by Australian Slovakian Holocaust survivor Magda Hellinger, who saved an untold number of lives at Auschwitz through everyday acts of courage, kindness and ingenuity.In March 1942, twenty-five-year-old kindergarten teacher Magda Hellinger and nearly a thousand other young Slovakian women were deported to Poland on …
 
Meet Dennis Jones of https://coursecorrection.us/. After leaving the US Marines, Dennis’ health began to decline. His weight jumped to nearly 350 pounds, he developed high blood pressure and became diabetic. Despite becoming vegetarian and losing weight for about a year, the lack of structure and guidance led him back to his old ways. A few years l…
 
Spouses Fawn and Matt Anderson share on the art of friendship and their podcast, Our Friendly World. Hear about their awakening to the value of friendship and the importance of making and sustaining real-time connections with others. Their podcast helps cure loneliness and disconnection by creating personal connection through good old-fashioned con…
 
Tennessee Valley Healthcare System members Charles V. Noel, Stephen D. Graham, and Hailie Cochran share the history and experience of creating and offering a whole health program. Hear how this program offers complementary care and free yoga teacher training programs for veterans, their families, caregivers, and the community. Heard Here: Tennessee…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at how the internet makes us think we are smarter than we actually are. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of…
 
Continuing our “connecting to source” series interviewing regenerative farmers, futuresteaders, urban farmers and researchers, this week I interviewed Biodynamic Dairy farmer, Rob Watson, of Mungalli Creek in QLD. On Rob’s farm you find rainforest, kangaroos and cassowaries all around and if one of the cow’s is feeling a little unwell, you’ll commo…
 
In this week's episode I give voice to the inner child's experience of codependency. In healing we find permission to reparent our inner-selves to grow self worth. Cultivating balance, compassion, gratitude, boundaries and soft place to fall. Check out the boundaries course at https://www.emotionalbadass.com/boundaries and find exclusive episodes o…
 
If you haven't seen Paris seductively calling to you to watch her new cooking show on Netflix, you need to adjust your streaming algorithm. Cooking with Paris is one of the hottest shows on Netflix right now, and it isn't just about the super-easy recipes she whips up or ladies she invites to cook with her. While we might easily shrug off Paris' cu…
 
My guest this week is Dan Murray-Serter. Dan is a serial entrepreneur, the co-founder of a brain care company called Heights and the host of the UK’s number one business podcast, Secret Leaders. Dan’s journey actually began from his own struggles with mental health: trying to solve his chronic anxiety and six-month-long insomnia. He tried everythin…
 
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