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When we encountered New Age philosophies in Life Coaching that ran counter to our Christian beliefs, we decided to take the best practices of Life Coaching and infuse them with the rich traditions of our Catholic Faith. We're Matt and Erin Ingold, Catholic coaches and the founders of Metanoia Catholic, our Catholic Life Coaching Company. Join us as we share practical coaching tips to being transformed by the renewing of your mind so that you can be free to discover and choose your greatest c ...
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Living in the Virtue of Your Strengths
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Living in the Virtue of Your Strengths
Matt Ingold - Metanoia Catholic
Start your journey with the Living in the Virtues of Your Strengths Podcast here!What does it mean to live in the virtue of your strengths? This podcast lays the foundation of Catholic anthropology and Pope St. John Paul II's Personalism to help frame our ethical conversation following episodes around living our strengths virtuously.
Finally, we turn our attention to the people who like attention the most--those who lead with Influencer talents! These people can be the fire-starters in the group, and just like fire can be both productive and destructive, so can the influencer themes. So what does it take to harness the creative and igniting power of the Influencer Domain? Tune …
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The Catholic Coaching Podcast
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130. Better Journal Questions to Ask the Choleric
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Get your journal ready, cholerics! We've learned if you ask better questions, you get better answers. In our 2nd episode of our 4-part series, we're sharing the journal prompts that the choleric will find most inspiring. Our dominant temperaments will often color what we value and what motivates us. Whether you are a choleric who wants to get more …
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Living in the Virtue of Your Strengths
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The Executor Domain - CliftonStrengths
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The 34 CliftonStrengths themes sort into four domains. Today's episode spotlights the Executor Domain. Think of the people who can take an idea and make it a reality. The people who will work tirelessly to accomplish a goal. Join the discussion as we explore what drives the Executor Domain, where these talents can go off the rails, and how we can l…
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The Catholic Coaching Podcast
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129. Better Journal Questions to Ask the Sanguine
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By far our most popular podcast series in 2022 was on the four temperaments. We get it. The journey towards heaven always starts with self-awareness, and for that, temperaments are a great starting point. We know at Metanoia how transformative journaling can be, but also know that based on your temperament some questions may be better journal promp…
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Living in the Virtue of Your Strengths
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The Strategic Domain - CliftonStrengths
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1:08:33
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What are the drivers and motivations that distinguish Strategic Thinking talents from the other domains? This episode will help you understand how to better tame and aim your talents in the Strategic Thinking domain. ____________________ ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by…
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The Catholic Coaching Podcast
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128. Where is the Human Formation Movement Going? with Patrick Molyneaux
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59:32
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Can you imagine a parish where people knew their unique gifts and shared them abundantly? It can transform a parish when leaders know their strengths. On this episode, we have Patrick Malyneaux, founder of the Human Formation Coalition, helping us flesh out this vision for robust human formation. Pat focuses on elevating awareness and conversation …
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Living in the Virtue of Your Strengths
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The Relationship Domain - CliftonStrengths
1:06:20
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What are the drivers and motivations that distinguish the Relationship talents from the other domains? This episode will help you understand how to better tame and aim your talents in the Relationship domain. ____________________ ► GET THE DAILY SEVEN JOURNAL! This interactive journal will help you transform your life from the inside out by teachin…
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Living in the Virtue of Your Strengths
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An Introduction to Catholic Strengths Coaching - CliftonStrengths
1:07:15
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Start your journey with the Living in the Virtues of Your Strengths Podcast here! What does it mean to live in the virtue of your strengths? This podcast lays the foundation of Catholic anthropology and Pope St. John Paul II's Personalism to help frame our ethical conversation following episodes around living our strengths virtuously. _____________…
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The Catholic Coaching Podcast
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127. Wealth Without Guilt with Lisa Canning
1:11:22
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Can you imagine a church that is focused on what we can give rather than what we receive? Can you also imagine the SAME church not feeling guilty for our wealth? In this episode, we bring back our friend, Lisa Canning (The Possibility Mom) to talk about her "coming out as a Catholic entrepreneur" and how she helps Catholics unlock their creative po…
In this age of keyboard-courage, social media can be filled with trolls and cyber-bulling. The troll is not willing to enter into dialogue, right? They just want to be heard and their opinion is what it is. They don't want a discussion. That's what is so frustrating... But perhaps God is allowing this for your growth and betterment. As you prepare …
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The Catholic Coaching Podcast
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125. The 7 Do's and Don'ts of Setting Boundaries
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Do you set boundaries out of fear or love? Most people use fear as the motivator when it comes to setting boundaries. It may be time to shift your perspective to create healthier habits. Fear not, they aren't as scary as they seem! Plus, boundaries actually benefit your relationships. In this episode, we give 7 do's and 7 don'ts for setting boundar…
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The Catholic Coaching Podcast
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124. Discovering Your Personal Vocation, with Dr. Josh Miller
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What's your personal vocation? If you're tempted to say "priest" or "married," this episode is for you. Personal vocation is actually happening right now. It means you have a unique mission, purpose, and expression of God that ONLY YOU in all of history will ever be able to share with God's Kingdom. Join us with Dr. Josh Miller from Franciscan Univ…
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The Catholic Coaching Podcast
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123. Catholic Fasting in the New Year
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Ever feel frustrated, defeated, or DREAD when it comes to fasting? Enter our guest, Beth, the Catholic Spiritual Fasting Coach, with some tips on how to enjoy the Christmas feast without the distraction of overeating. When we bring our fasting to the Lord, a strength beyond us emerges from within in situations where we feel very powerless. Beth tea…
As coaches, we're not supposed to use the "q" word. But yes, we are talking about... quitting! Join us in this episode about our thought patterns that lead to quietly quitting: you know, when you no longer feel committed to one of your commitments. Sometimes we quit before even starting. We have Hannah Dustman here and are coaching each other on ou…
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The Catholic Coaching Podcast
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121. Forming Catholic Coaches through Human Formation
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There are four pillars of formation for the human person: Intellectual formation, spiritual formation, vocational formation, and human formation. Human formation is an area that we've recognized as a deep poverty in the church. This will be a complete game changer because it is the foundation that all other pillars are built upon. Sure, we can know…
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The Catholic Coaching Podcast
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120. Part 2: 20 Lessons I Wish I Knew at 20
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"Hindsight is 20/20." Looking back on what we wish we knew then... We are continuing our 2-part mini-series this week on the 20 human formation lessons we wish we had when we were 20. Last episode we shared the first 10, and this episode we are going to reveal the last 10. What we're sharing with you is what we wish we know decades ago, and how thi…
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The Catholic Coaching Podcast
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119. Part 1 - 20 Lessons I Wish I Knew at 20
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What if you could go back to your 20s and give yourself some advice. What would you say? In this episode, we're sharing our first 10 of 20 tips we wish we knew in our 20s that would have made all the difference in our lives. We look particularly at the human formation side of things that we weren't taught in a classroom and have had to learn throug…
What is your dominant coaching style? Take our quiz here to find out! In today's episode, we go through and unpack the five different styles of coaching: the visionary, guide, commander, healer, and encourager. We lay out where the coach finds motivation in each style and where the client finds return on investment in each style. When we know our d…
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The Catholic Coaching Podcast
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117. Getting Innovative at the Parish Level
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When you think about your parish, does the word Thriving, come to mind? Or another word 😬? In this episode, Matt interviews Fr. James Mallon, founder and President of Divine Renovation Ministries and author of Divine Renovation: From a Maintenance to a Missional Parish. Hear from a pastor who took a risk, shook up the status quo at his parish, and …
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The Catholic Coaching Podcast
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116. The Mindset of the Catholic Entrepreneur
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Is your work helping you become a Saint? No, we don't just mean penitentially! Today, we've brought on special guest John Cannon, founder of SENT Ventures, to share how entrepreneurship and your professional life can be a means of deep connection with God. So hop into the podcast. You may just discover how to unlock the sanctifying power of your ni…
Forgiveness: we all struggle with it. Especially when we know we are in the right... In this episode, Erin opens the personal journal and shares her recent mindset work on a perceived "attack on Catholic coaching!" She shares why unforgiveness was so sticky, and how capturing some thoughts on Being Right led to all the ways she was being wrong. ► S…
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The Catholic Coaching Podcast
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114. How to Take Control When You Feel Out Of Control
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You ever hear the prayer, "Lord, give me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference?" This podcast is the answer to that prayer 🙏 . Want to ditch the pain that comes with resisting the reality of what is in and out of our control? Listen in and learn how to find p…
In this episode, we invited some incredible guests from our Catholic Coaching community to share their experience of growing together. One of the biggest advantages of being in a tight community of other Catholic coaches is that we're all focused on the same goals: to be an excellent Catholic coach and to be in alignment with our faith. Having peop…
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The Catholic Coaching Podcast
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112. Healthy Mindsets of Homeschooling Parents
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Are you thinking about homeschooling your kids? This might be for you. In this episode, we re-air our interview from the Kolbecast Podcast and offer some essential nuggets of self-reflection to consider whether homeschooling is a fit for you and your family. In this decision, we first examine the universal call to holiness, then your Vocation (in t…
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The Catholic Coaching Podcast
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111. Spiritual and Human Formation with Leah Darrow
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If you call yourself a Christian, you have entered into the greatest personal development program on the planet. Christ is calling each one of to renew every ounce of our life, not just the parts when where we're in church. In this podcast, we talk with entrepreneur, speaker, coach, author, and podcaster: Leah Darrow! We focus on the weakest of the…
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The Catholic Coaching Podcast
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110. How to Accept, Love and Motivate the Phlegmatic
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In this episode, we look at the Phlegmatic temperament, the strengths and weaknesses it brings to relationships, and how we can lean into the motivations of our Phlegmatic loved ones to help them be more authentic with those closest to them. While there is nothing wrong with being people-oriented and relationship-driven, the desire to not experienc…
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The Catholic Coaching Podcast
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109. How to Accept, Love, and Motivate the Melancholic
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Our Melancholic loved ones have an active imagination. It's a great gift, but where can the robust and hidden interior life of the melancholic become an obstacle to relationships? Better yet, how can we respond to our melancholic loved ones in a way that builds connection by leveraging the strengths of their temperament? In Part 3 of a 4-part serie…
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The Catholic Coaching Podcast
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108. How to Accept, Love and Motivate the Sanguine
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We love our sanguines, but sometimes they can make it a challenge. In Part 2 of our 4-part series on living the temperaments in relationship, we're discussing some of the natural strengths and weaknesses of the Sanguine temperament to enter into more meaningful relationships. If you are a parent or spouse of a Sanguine, we've got some tips on how t…
