show episodes
 
Hi, I'm Mark Metry and this is my project exploring mental health & social anxiety in today's emerging world of technology, social media, politics, entrepreneurship, and the environment. Whether you're shy or introverted or not, listen for no fluff, no fake positivity, toxic self-help, just real, credible, scientifically-backed, and personal stories designed for practical application to improve your life, mind, and anxiety. (formerly known as Humans 2.0)
 
Hosts Kevin Palmieri and Alan Lazaros bring a heart driven but no BS approach to holistic self improvement for entrepreneurs! We bring you 7 episodes per week so you can work on getting to your next level 7 days per week We also are blessed to have amazing guests like David Meltzer, Steven Kotler, Dean Graziosi, Evan Carmichael, Charlie Jabaley, Lori Harder, Jairek Robbins, Anthony Trucks, Dr. Jen Esquer, Mark Metry, Phil M Jones and so many more!
 
21st Century approach instilling positive habits, routines, and morals to improve mental, physical, and emotional health via podcast. Metamorphus is a 21st organization dedicated to helping people using modern day tools in a world that's always changing. Our goal is to provide a free and accessible resource to those suffering from mental health worldwide. - Daily Lifestyle Challenges - Introspective Interviews with Leading Professionals - Healthy Living Tips & Advice - Personal Mental Health ...
 
The Medical Sales Podcast is a podcast for people who want to get into medical sales and medical sales reps who want to advance their careers. We interview top medical sales reps and leading sales executives from all over the country in pharmaceuticals, medical devices, genetic testing, diagnostic lab sales and more. You’ll laugh, you’ll learn and you’ll be inspired. If you would like to learn more about my programs visit https://evolveyoursuccess.com
 
One of the best parts about being human is, well, being human. All of the people we consider great were ordinary humans. What made them great was they chose to hone something they were passionate about. I believe everyone has some experiences or a skill or a story they want to talk to someone about. This show attempts to bring people together to have an intellectual conversation, for me and my audience. Support this podcast: https://anchor.fm/kunal05/support
 
The goal of this show is to help Gen-Z become smarter, by bringing people who have been there, done that, and are willing to share what they learned along the way. It's about learning from people who are one step ahead so you can be prepared for what lies ahead. The Finding Answers podcast is the go-to guide for GenZ looking for guidance about everything from life to career and business. No fluff, no fake positivity, no toxic self-help, just real, actionable, scientifically-backed conversati ...
 
Josh Gonsalves hosts in-depth conversations with some of the brightest people in the known universe. Guests include entrepreneurs, artists, creators, innovators, scientists, and more. The aim is to spark deep conversations around interesting topics to find the tools, tactics, and philosophies that listeners can use in their personal and creative lives.
 
This podcast was created with the belief that the world is still a wonderful place full of good people. Each episode will feature a bit of evidence that things aren't as bleak as they might seem. There are people learning, overcoming, and achieving amazing things every day. And rather than denying that real-life problems exist, this program seeks to help you recharge your batteries so that you can "rally" and get back to fighting your own good fight, whatever that may be.
 
Success. What is it? How is it achieved? How is it measured? Can I be successful? We ask ourselves these questions every day. Join Ennis as he seeks to uncover life's most daunting questions from today's most prolific figures in life & business. Tune in, get actionable career tips, inspiration, and achieve your career goals!
 
Host Jahnavi Katti is a Digital Storyteller and Keynote Speaker.If you are looking for motivation,inspirational advise while at home,at work or on your daily commute then this show is for you!Each Episode brings you a successful journey whether it's an Entrepreneur, Author,Musician,Actor,Coach,Healer or Thought Leader.They will share with you their journey their successes,their failures,their creative processes and much much more.
 
All businesses have some risk. But, as business owners and entrepreneurs, we can reduce the risks of losing our life savings by learning from those who have gone before us.In the Risk Free Funnel podcast, I’ll share interviews, insights and hacks for sales funnels from people that have been there. You'll benefit from my experience as a marketing automation specialist for myself and my clients. I'll share how I've helped myself and others free themselves from the desk and build lives of freed ...
 
Stories of Transformation is a collection of intimate conversations with some of the most inspiring and courageous minds in art, entertainment, service, business, spirituality, and wellness. Every Tuesday, creator and host Baktash Ahadi, speaks with individuals from around the world who share their unique stories about how they overcame hardships, learned their craft, and found their purpose. These conversations are meant to inform, entertain, and inspire. Learn more by visiting www.baktasha ...
 
Jason & Jordan dig into the process of personal and professional transformation. We share stories, lessons learned, and break down strategies and tactics to maximize your potential. Start investing in you. Connect With Jason * Web: www.strategytitan.com * Personal LinkedIn: https://www.linkedin.com/in/jasonkrantz/ * Business LinkedIn: https://www.linkedin.com/company/strategytitan/about/ Connect With Jordan * Web: https://chiefnerdofficer.com/ * Personal LinkedIn: https://www.linkedin.com/in ...
 
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show series
 
On the last episode of our three-part series with Mark Metry, he breaks down the four layers of social anxiety. A better understanding of the complexities of social anxiety only equips you with better skills to deal with it. For today, Mark joins Samuel Gbadebo to share useful tips and strategies he himself has used, including exposure therapy. Lis…
 
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions from the live podcast ​​#855 - Recognizing Your Blind Spots. They talked about recognizing your blind spots, understanding your perception of self, allowing people to tell you your blind spots, and so much more. This is another informative and insightful episode to help you …
 
Being in a relationship requires a lot of work, effort, and consistency to keep and make sure it grows alongside you and your partner’s growth. But just how much are you willing to give and endure for the relationship and the person you love? In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about how no two relationships may ever be a…
 
A blind spot is a subject or area in which someone's ability to understand is weak or lacking. We all have blind spots, but some proactively try and discover theirs, while others would rather not know in fear of getting hurt. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about blind spots and the importance of identifying and understa…
 
“Knowledge is not power. Applied knowledge is power.” - Alan Lazaros Walk the talk. It means putting your words into action—showing that you mean what you say by actively doing it yourself. But everyone has failed to do that at least once in their life. In another call to action episode, hosts Kevin Palmieri and Alan Lazaros remind you once again t…
 
Do you know who you really are? Are you confident enough not to be easily influenced by what people say you are? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about learning who you truly are and its importance with Podcaster, Mindset Mentor, Best-Selling Author, and Self-Leadership Coach, Jason Goldberg. Self-leadership is understand…
 
Have you ever wondered how exactly do investors think? Why do they invest or not invest in some things? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share what they know about investing and how you can apply their strategy in your life. So before picking up, subscribing, or spending on anything, ask yourself: Is it worth it in the long…
 
Everybody has a dream, a goal, or an objective. Everybody says they’ll do everything to reach theirs, but not everybody actually does. In this episode, hosts Kevin Palmieri and Alan Lazaros pose a question for you: Are you ALL IN on your dreams? Are you willing to take risks, get out of your comfort zone, and repeat to succeed? Because nothing grow…
 
In this episode, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast Adopting A Never Quit Mindset. They talked about staying consistent and never quitting on your goals. So if you’re about to give up on something that you’ve been working on, know that you are not alone in that journey, and tune in to be motivated to keep…
 
Everyone wants to attain personal growth. But not everyone can stick around and wait until it happens to them. Some get weary and turn their backs on their goals, while some find another goal to set, hoping they’ll achieve it faster than the first. So today, hosts Kevin Palmieri and Alan Lazaros are here to tell you something you have to understand…
 
Social media is the brave new frontier of marketing and sales. Creating and growing a brand has become easier with a huge new platform like social media. Samuel Gbadebo is joined by Johnny Caffaro, Director Of Sales West in United Orthopedic Corporation and partner in Caffaro Shoes, as they discuss using social media to kickstart your brand. Johnny…
 
“Never give up, for that is just the place and time that the tide will turn.” ― Harriet Beecher Stowe When you’re trying so hard to achieve goals but still fail, it’s hard not to quit, but it will be even harder if you do. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share their experience-based strategies of adopting a mindse…
 
A lot of us took odd jobs or jobs that “didn’t exactly pay much but at least it pays” before getting one that we actually love doing. If you’re still stuck doing mediocre work out of necessity, then today’s Motivation Monday episode is for you. Hosts Kevin Palmieri and Alan Lazaros share why doing the bare minimum will not help you at all. You migh…
 
There is something about today’s guest that makes him a favorite speaker by so many people, hence his successful platform. In this episode, hosts Kevin Palmieri and Alan Lazaros talk with their good friend Eddie Pinero. They speak about how one can improve their communication skill, the importance of allowing your audience to contemplate, how to ho…
 
One sure-fire way to set your course to success is to learn where to focus most of your time, energy, and resources. In this episode for Strategy Saturday hosts Kevin Palmieri and Alan Lazaros share how you can identify your priorities, whether in your business or day-to-day life in general. Because if you’re looking to maximize your growth potenti…
 
Why is it okay not to be #1? Aren’t we supposed to be aiming for the top-most position? In today’s episode, hosts Kevin Palmieri and Alan Lazaros share what happens if you focus on your genius zone and become #1 in that arena instead of trying to be the top in everything. In a team, business, or relationship, leaning into each other’s strengths wil…
 
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer the questions that were sent in during the live podcast episode How to Level Up Your Confidence. They hammered on finding your genius zone, rewriting beliefs, identifying fake and true confidence, and so much more. Listen in and who knows? You just might learn something new. Join the …
 
Live like there’s no tomorrow because you only have today, as the saying goes. Today hosts Kevin Palmieri and Alan Lazaros discuss the real value of today, of that one day, in a person’s life and daily decision-making. And while the saying above is partially true, they also share why today is everything, but it also really isn’t. Confused? Actually…
 
Have you ever wanted to do something you’ve never done before or meet and talk to someone, but your lack of self-confidence is holding you back? Ever scrolled through social media and wished you were as confident as the people you see there? Well, this episode is for you. In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share how …
 
I’m not a fan of motivational gurus giving people the answer of “No Excuses” or just “Try Harder” because it completely dismisses the very real physiological mental health issues someone may have that go beyond the conscious mind’s control. Listen to this episode to learn more on how to get truly motivated! - Subscribe to my FREE Newsletter: https:…
 
After the New Year Festivities, we all go back to our own realities, like your job or whatever you did before the holiday break. You’ll wish you could extend your vacation for just a few more days. It may seem like going back to work is such a bother, and your mind and body may not be in it just yet but don’t take the job you’ll be returning to for…
 
Wanting and being in a strong relationship takes effort and awareness that work needs to be done. Hosts Kevin Palmieri and Alan Lazaros have invited a Clinical Psychologist and Trauma and Personality Specialist, Stephanie Carinia. She has gained experience and knowledge through her work, and she loves to share this with everyone who needs it. Tune …
 
Happy New Year to all our listeners and future listeners. Today is the first day of the year, and hosts Kevin Palmieri and Alan Lazaros wanted to talk about the importance of making sure you do all of your non-negotiables daily, no matter the occasion. If you want to know what happens if you try to improve by 0.1% in 20-30-40-50 years, then make su…
 
Innovations and great improvement come from small failures—always remember that. So the next time you make a mistake, own it, make room for it, and learn from it. In this week’s Q&A, hosts Kevin Palmieri and ALan Lazaros talk deeply about the relationship between failure and success. The mistakes that you make will never define who you are or your …
 
In this week’s Q&A, hosts Kevin Palmieri and ALan Lazaros answer questions during the live podcast of episode #834, 5 Hard Truths That Help You Grow. They respond to questions about giving a hard truth, not having the same standards with family and friends, acknowledging hard truth, and more. Hear their answers and get more invaluable insights when…
 
“The future is digital.” - Alan Lazaros When you’re just starting out as an entrepreneur, you’ll want to cover all the bases. And in today’s technologically-driven world, one base you should never forget is your online presence. So today, hosts Kevin Palmieri and Alan Lazaros share their insights and advice, based on their own experience, on becomi…
 
How willing are you to face and reflect on what your mirrors are showing you? In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros share the five hard truths that not only help you grow but also give you a deeper understanding of why things in your life do or don’t work out. Hard truths are like bitter pills that you have to swallow e…
 
If you want to see results or achieve your dreams, you need to make some changes in your mindset and day-to-day habits, to name a few. But these changes need to start with YOU. In this episode, hosts Kevin Palmieri and Alan Lazaros share the changes they've gone through to attain the life they want despite the challenges they had to face. What are …
 
With the advent of technology and social media, people can easily post their relationships online for everyone to see. Some of those you see online will make you wish for a relationship like that and some make others strive to emulate what they see for their own. In today’s episode, hosts Kevin Palmieri and Alan Lazaros invited Deep Intimacy Coach …
 
Why is it important to change your behavior? Will changing your behavior, no matter how minute it is, create a massive change in your life? But before you can do that, it’s essential that you take time to reflect on your behaviors: what of it is limiting you and what propels you? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the…
 
In this episode, hosts Kevin Palmieri and Alan Lazaros talk about money and money matters. They’re here to disprove the saying that money doesn’t buy happiness. Money doesn’t directly buy happiness, but it can afford you opportunities that you can’t or won’t have otherwise. So listen in and be enlightened about the good of having choices that money…
 
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros answer questions during the live podcast on How To Take Your Business To The Next Level. They give their insights and pieces of advice about making the best second impression, how to know your business is leveling up on all fronts, determining skillsets for an effective work environment, and…
 
Today's episode is quite different as hosts Kevin Palmieri and Alan Lazaros share a feature they did separately on Over Scheduled Millennial Master Class. Alan talked about business and entrepreneurship, while Kevin leaned more towards podcasting. There is so much value in this episode, and you'll get access to two different wells of wisdom. Enjoy!…
 
“If you’ve ever been told you think too much, what if those other people think too little?” Contemplation is the action of looking thoughtfully at something for a long time. In this episode, hosts Kevin Palmieri and ALan Lazaros talk about what makes the people who say you think too much wrong. They share their insights on how contemplation helps u…
 
Stress is an everyday part of life. Stress is like filling your cup with water. You need to drink water daily; however, you don’t want an overflowing cup that makes you feel drowning. There isn’t a one-size-fits-all option. The good news is we can learn how to change our minds to adapt to stress more sustainably. Dealing with stress at work or in t…
 
“Gimmicks never work in the long run, but adding value never goes out of style.” In this week’s live podcast, hosts Kevin Palmieri and Alan Lazaros talk about how you can take your business to the next level. They share the things they did, things that you can do as well so you can scale your business even further—it’s not as difficult as you think…
 
You deserve what you work for, so if you aim high, you need to understand that sacrifices are entailed. Success is not easy, and if someone told you otherwise, they’re probably going to just sell you something. In today’s episode, hosts Kevin Palmieri and Alan Lazaros explain why you should expect challenges and sacrifices on your way to success. W…
 
Hosts Kevin Palmieri and Alan Lazaros sit down with writer, podcaster, and recording artist Case Kenny. He talks about mindset and how shifting it can actually help your self-improvement. He also shares his own experiences as he went on his own journey of personal growth. This is a very special episode that many can relate to; imagine hearing someo…
 
What’s one way to get a client’s attention and open doors for paid work, speech invitations, networking events, and more? Hold on to your seats — FREE CALLS. Yes, free discovery calls, as some would like to call it. In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of getting potential clients on a call. You need t…
 
“Are you the people in your life the best from your past, or the best for your future?” - Kevin P. How have your relationships changed in the last ten years? Have they changed? Has it grown? Or is it exactly the same? Reflect on your answers to these questions and try to figure out if you’re growing and living the life you want to. In this episode,…
 
In this week’s Q&A, hosts Kevin Palmieri and Alan Lazaros respond to questions during the live podcast: How To Take Excellent Care Of Yourself. They answer questions about R&R and prioritize it, eliminating distractions while on your R&R, dealing with the guilt, and more. This is a very common issue or problem, but not many people talk about it. An…
 
“Feeling good is great; becoming better is more important.” - Alan Lazaros In today’s episode, hosts Kevin Palmieri and Alan Lazaros talk about uncomfortable truths and how they can help you shift perspectives for the better. They also about their own experiences of facing uncomfortable truths that help them accept their imperfections and change th…
 
This is part two of Samuel Gbadebo's interview with Mark Metry about social anxiety. Mark will go deeper on how you can use mindful meditation to fight off anxiety. Discover how social anxiety can hijack your intuition and change the way you think. Listen in so you can discover the power of meditation and why you need to focus on the now. Deal with…
 
In today’s fast-paced world, self-care is an integral yet overlooked routine of a person’s life. Because of the busyness of day-to-day life, people put off taking care of themselves until they reach burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about taking excellent care of yourself and why it is of utmost importance to you.…
 
It’s never been a more important time to prioritize emotional wellness. The National Center For Emotional Wellness defines emotional wellness as "an awareness, understanding, and acceptance of our feelings, and our ability to manage effectively through challenges and change." Learning more about emotional wellness is crucial as many misconceptions …
 
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