Four healthily skeptical primary care physicians discuss the latest in primary care medicine. Join Essential Evidence Editor Mark Ebell MD, Rush University's Kate Rowland MD, MSU Professor of Medicine Gary Ferenchick MD, and POEMs co-founder Henry Barry MD, MS for this fast-paced weekly update on evidence-based primary care.
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Still Growing...A Weekly Gardening Podcast


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Still Growing...A Weekly Gardening Podcast
Jennifer Ebeling: 6ftmama, Master Gardener, & Blogger
Still Growing is dedicated to helping you and your garden grow
Here’s how to startup. Even when the world goes topsy-turvy. From one home office to another, Zendesk leaders chat with founders, CEOs, and makers on their startup journey. There’s rule-flipping, new dogma and recycling failure into growth. Plus, why customer experience is at the heart of success, as told by people who know unpredictability inside out. (That seems pretty helpful right now.)
Welcome to the audio podcast that focuses on LOCAL sports: The Cincinnati and Dayton Sports Podcast with Lee W. Mowen! This podcast covers all sports and teams in the Cincinnati and Dayton, Ohio regions. It's THE #LOCALCinDaySports podcast!
The Daily Gardener is a podcast about Garden History and Literature. The podcast celebrates the garden in an "on this day" format and every episode features a Garden Book. Episodes are released M-F.
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Sit Down Startup


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[$271M raised] Frubana’s Founding Engineer, now board member, Daniel Bilbao; GTM tactics for $0 - $1M
26:17
26:17
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During Truora’s first year, they raised no money. Four years later, this customer-engagement and WhatsApp-first startup has come a long way, with 8M USD in ARR, 14M USD in revenue, and presence across seven Latin American countries. Co-Founder and CEO Daniel Bilbao shares his tips for founders looking to succeed: Hire the best people you can. Talen…
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Primary Care Update


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Episode 124: etonogestrel and lactogensis, celiac guidelines, FODMAPS for IBS, and a new CV drug
33:47
33:47
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This week, join Kate, Henry, Gary and Mark as they discuss: immediate insertion of etonogestrel contraception and lactogenesis, ACG Guideline for managing patients with celiac disease, FODMAPS diet for irritable bowel, and a new way to lower cholesterol and reduce CV events.
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Sit Down Startup


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Backed by a16z, Virtually Human Studio’s Co-Founder, Chris Ebeling: Building with community, listening vs. letting them lead
27:02
27:02
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When Chris Ebeling co-founded entertainment company Virtually Human back in 2018, Blockchain was just becoming popular. Since then, the company has raised $21M+ and their online horse racing game ZED RUN gained an impressive following. In this episode, Chris talks to Adam about his experience launching in the digital world and shares a few tips: In…
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Primary Care Update


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Episode 123: mindfulness, PRP for Achilles rupture, lecanab for Alzheimer's, and VTE prophylaxis post-fracture
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25:01
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This week, Kate, Gary, Henry and Mark discuss mindfulness based stress reduction for anxiety, platelet rich plasma for Achilles tendon ruptures, lecanamab for Alzheimer’s, and VTE prevention after fracture. Is aspirin sufficient?
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Sit Down Startup


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Zapier’s Founder: scalable growth strategies
19:19
19:19
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Zapier has one mission: to help companies use automation to connect tools and apps so data can automatically move between them. The business was founded in 2012 and their remote team has since expanded worldwide across 40 countries. Founder Mike Knoop shared some takeaways from their 11-year journey so far: Stay patient. Growth is organic, so be pr…
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Sit Down Startup


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[$0 - IPO] Braze’s Founder, Mark Ghermezian; knowing when to pivot & the power of persistence
20:57
20:57
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Back in 2008, when mobile apps were the talk of the town, Mark Ghermezian had an idea: build a bridge between app developers and users. That was the seed for Braze, a customer engagement platform, which has grown to 1200+ employees and 3.5M+ monthly active users. In this episode, Mark tells his story and teaches us a few lessons: Iteration is key. …
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Primary Care Update


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Episode 122: predicing dementia, incentives to quit smoking, HP eradication for dyspepsia, and comparison of diabetes meds
32:56
32:56
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Join Kate, Mark, Gary and Henry as they discuss whether we should (or can) use biomarkers to predict mild cognitive impairment or dementia, financial incentives to promote smoking cessation, the efficacy of HP eradication for functional dyspepsia, and results of the glycemic control arm of the GRADE Trial.…
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Sit Down Startup


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Talkdesk & Cleverly Co-Founder: Cristina Fonseca - Product obsessed, 5-min rule & not being distracted by competition
18:51
18:51
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Cristina Fonseca, our very own VP of Product, knows a thing or two about being a founder. She has set up two companies specializing in CX: Talkdesk, back in 2011 (right after college!), which went on to raise over 250M USD; and Cleverly in 2017, now acquired by Zendesk. In this one-to-one with Adam, she shares her experience: Build trust. Stay pres…
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Sit Down Startup


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[$396M Raised] Nailing pitch-market-fit? Eightfold AI’s CEO, Ashutosh Garg
17:16
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When Ashutosh Garg founded talent intelligence platform Eightfold AI in 2016, he had one clear goal in mind: to help businesses hire and retain the best professionals out there. The company has since grown to almost 700 employees and has raised $400M. Ashutosh sat down to discuss Eightfold’s journey with Adam, sharing a few learnings along the way:…
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Primary Care Update


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Episode 121: vitamin C for sepsis, probiotics for halitosis, and dyspepsia evaluation
24:19
24:19
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This week, Kate, Henry and Mark discuss vitamin C for sepsis, probiotics for treating halitosis, and new UK guidelines for evaluation of dyspepsia. Plus a quiz: how much time do we primary care docs spend every day delivering preventive services?
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Sit Down Startup


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[0-IPO] Yext’s Founder, Howard Lerman: key to building a lasting company
21:45
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Howard Lerman founded tech company Yext in 2006, recording revenues of $100M during his final quarter as CEO. In November 2022, he started building his next project: Roam, an all-in-one Cloud HQ — and predicts it’s going to be even bigger. The entrepreneur joined Adam for a chat to share some key insights and strategies from his +20 years’ experien…
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Primary Care Update


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Episode 120: sleepy time for kids, crenezumab for Alzheimers, prognosis after TKA, and intermittent fasting
32:23
32:23
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Join us this week as Kate, Henry, Gary and Mark discuss: nonpharmacologic sleep interventions in children, crenezumab for treating patients with early Alzheimers, prognosis after knee replacement, and time restricted eating (“intermittent fasting”) for weight loss. Henry and Gary are oxygen deprived and recording in Big Sky, teaching a CME course. …
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Primary Care Update


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Episode 119: insomnia treatment, when to take HTN meds, colonoscopy effectiveness, and chlorthalidone vs HCTZ
32:55
32:55
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An action packed episode with some truly landmark studies to discuss. Join Kate, Henry, Gary and Mark as they discuss drug treatment of insomnia, when to take your anti-hypertensive meds, whether colonoscopy is effectiveness, and chlorthalidone vs HCTZ.
On January 2nd, 2023, a scary event took place at Paycor Stadium in Cincinnati on Monday Night Football. Damar Hamlin of the Buffalo Bills suffered cardiac arrest and was taken to a nearby hospital. At that point, most of the football world gathered together to pray for Hamlin. Sometimes, football isn't the most important thing. No local sports on …
It's finally here, the 250th episode! How's the radio shows going? What's new and local? Well, you've come to the right place as the #LOCALCinDaySports podcast returns. No local sports on radio? Sounds Bor-WING. You're listening to the #LocalCinDaySports podcast! Support this podcast at — https://redcircle.com/the-cincinnati-and-dayton-sports-podca…
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Primary Care Update


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Episode 118: hyperbilirubinemia, diabetic neuropathy, acute heart failure, and screening for CVD
27:55
27:55
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This week, Kate, Gary, Henry and Mark discuss a new guideline for managing jaundice in babies, treating painful diabetic peripheral neuropathy, acetazolamide for patients hospitalized with CHF, and screening for CVD in older men.
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The Daily Gardener


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November 30, 2022 Martha Ballard, Mark Twain, Lucy Maud Montgomery, Frank Nicholas Meyer, The Wood by John Lewis-Stempel, and the Crystal Palace Fire
31:41
31:41
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1791 On this day, Martha Ballard recorded her work as an herbalist and midwife. For 27 years, Martha kept a journal of her work as the town healer and midwife for Hall…
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The Daily Gardener


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November 29, 2022 John Ray, Amos Bronson Alcott, Louisa May Alcott, Flower Flash by Lewis Miller, Edward Hummel, and Gertrude Jekyll
29:47
29:47
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1627 Birth of John Ray, English naturalist and writer. In 1660, he published a catalog of Cambridge plants. John developed his own system for classifying plants based …
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The Daily Gardener


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November 28, 2022 The Royal Society of London, Matsuo Basho, Gottlieb Haberlandt, Stefan Zweig, English Cottage by Andrew Sankey, and William Blake
19:02
19:02
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1660 On this day, the first meeting occurred of what would become The Royal Society of London for Improving Natural Knowledge. The Royal Society's Latin motto, 'Nulliu…
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Primary Care Update


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Episode 117: the plague, treatment of prediabetes, asymptomatic bacteriuria, and the value of pyuria
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This week, Mark, Kate, Henry and Gary discuss black Friday, black Death; long term outcomes of managing patients with impaired glucose tolerance or "pre-diabetes" (Henry hates that term); treating asymptomatic bacteriuria in nursing home residents; and the significance of microscopic pyuria in asymptomatic patients.…
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The Daily Gardener


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November 18, 2022 William Shenstone, Leo Lesquereux, Asa Gray, Margaret Atwood, We Took to the Woods by Louise Dickinson Rich, and November Garden Work Inspires
29:35
29:35
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1714 Birth of William Shenstone, English poet, and landscape gardener. In the early 1740s, Shenstone inherited his family's dairy farm, which he transformed into the L…
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The Daily Gardener


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November 17, 2022 Solway Moss, Henry Muhlenberg, Ethel Zoe Bailey, Shelby Foote, Rosa by Peter Kukielski, and Archibald Lampman
34:15
34:15
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1771 On this day, heavy rains caused the ancient raised peat bog known as the Solway Moss to burst over its earthen banks and flowed down into a valley covering four h…
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Sit Down Startup


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[$0-IPO] Shift’s Co-Founder, Toby Russell; knowing when to pivot DESPITE having product-market-fit?!
25:14
25:14
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In 2013, e-commerce platform Shift set out with one simple mission: to make car sales and purchases a seamless experience. The company began accelerating in late 2015 before they went public in 2020, and last year recorded revenues of 630M USD, selling vehicles in all 50 US states. Co-Founder Toby Russell joined Adam to share a few insights from th…
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The Daily Gardener


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November 16, 2022 Jean Chardin, Elizabeth Fox, Denys Zirngiebel, Amelie, The Revolutionary Genius of Plants by Stefano Mancuso, and Shirley Hibberd
23:49
23:49
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1643 Birth of Sir Jean Chardin, French jeweler and traveler. Jean is remembered for his ten-volume work, The Travels of Sir John Chardin, which is considered one of th…
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The Daily Gardener


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November 15, 2022 Australia's First Grapevines, Charlotte Mary Mew, Georgia O'Keeffe, JG Ballard, Entangled Life by Merlin Sheldrake, and the Florida Orange Blossom
16:07
16:07
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16:07
Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1791 On this day, Australia's first thriving grapevine was planted. The First Fleet's Captain Arthur Phillip brought grape cuttings from South America and South Africa…
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The Daily Gardener


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November 14, 2022 Cream Hill, Xavier Bichat, Henri Dutrochet, Astrid Lindgren, Harrison Salisbury, The Heirloom Gardener by John Forti, and Robert Buist
24:49
24:49
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1771 Birth of Xavier Bichat ("bee'shah"), French anatomist and pathologist. Remembered as the father of modern histology, or the study of tissues. In his work, Xavier …
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Primary Care Update


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Episode 116: Polypills, yoga for migraine, best 2nd drug for DM, and Paxlovid for omicron
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32:57
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Gary, Kate, Henry and Mark discuss 4 POEMs: polypills for secondary prevention of cardiovascular disease, yoga for migraines, the best 2nd drug for type 2 DM, and clinical outcomes with Paxlovid in the omicron wave. Do check out Essential Evidence Plus if you want all of the POEMs each month and a great primary care reference.…
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Sit Down Startup


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[$99M raised] Sweep’s Co-Founder, Rachel Delacour; listening for low signals during customer research to land big logos
18:04
18:04
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Carbon emission tracking company Sweep was founded in June 2020. In just over two years, they have evolved to employ +80 people across Europe and the United States and, in less than 12 months, raised an impressive 100M USD.We sat down with Co-Founder & CEO, Rachel Delacour, who shared some key learnings: Test your product with friends. Get in touch…
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Primary Care Update


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Episode 115: bisphosphonates and mortality, COVID rebound, and 2 IBS treatments
30:31
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This week, join Mark, Kate, Gary and Henry as they discuss 4 studies: mortality reduction from the treatment of osteoporosis, hypnosis for patients with IBS, COVID rebound syndrome, and low FODMAP diets in patients with IBS.
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Sit Down Startup


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[$600M+ raised] Deel’s Founder, Alex Bouaziz: pivoting with conviction
23:13
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Founded in 2019 with the goal of offering a simple solution for hiring freelancers and contractors internationally, Deel pivoted just a week before demo day. They restructured their program and grew to over 1,900 employees, 10K+ customers worldwide and raised $600M+. Here are the key takeaways from our chat with Co-Founder & CEO, Alex Bouaziz: Time…
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Sit Down Startup


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[$1.6B val] Mercury’s Founder, Immad Akhund; rapid growth via word of mouth
15:28
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Mercury, a banking service for startups, was launched in 2019 but their business idea had been brewing since 2013. Mercury has now grown to 357 employees and tens of thousands of customers. CEO & Co-Founder Immad Akhund joined us to share some advice: Classic strategies work. Encourage your investors to talk about you on social media to get word-of…
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Primary Care Update


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Episode 114: cannabis for chronic pain, scaphoid fractures, and steroids for renal colic
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On this week's podcast, our intrepid trio of family physicians discusses cannabis for chronic pain, treatment of scaphoid fractures in adults, and adding dexamethasone to ketorolac for adults with renal colic.
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Sit Down Startup


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[$1.2B val] Pilot’s CEO, Waseem Daher; knowing where to stay in the weeds
20:27
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Founded in 2017, Pilot is a platform that offers bookkeeping, tax and CFO services for growing businesses. From a team of 10 to now 400, Pilot helps thousands of startups — crediting their speed, responsiveness and going above and beyond for customers as key to their growth. We sat down with CEO & Co-Founder, Waseem Daher, who shared his biggest ta…
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The Cincinnati and Dayton Sports Podcast


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Tiger Goes Roar (and other Various Sounds)
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35:14
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Back from a nearly two-month layoff, Lee is here to spread the good word on local sports. Bengals, FC Cincinnati, Crew, and more! No local sports on radio? Sounds Bor-WING. You're listening to the #LocalCinDaySports podcast! Support this podcast at — https://redcircle.com/the-cincinnati-and-dayton-sports-podcast/donations…
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The Daily Gardener


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October 10, 2022 No-Foolin' Fall, George Pope Morris, Samuel Taylor Coleridge, Lin Yutang, Helen Hayes MacArthur, Garden as Art by Thaïsa Way, and Mr. Pringuer's Apple Tree
17:14
17:14
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1802 Birth of George Pope Morris was an American editor, poet, and songwriter. George co-founded the daily New York Evening Mirror with Nathaniel Parker Willis. George…
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The Daily Gardener


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October 7, 2022 Antoine Nicolas Duchesne, James Madison, Joseph Stayman, James Whitcomb Riley, Growing Joy by Maria Failla, Thomas Rainer, and Post-Wild World
21:20
21:20
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events 1747 Birth of Antoine Nicolas Duchesne ("do-Shane"), French botanist, gardener, and professor at Versailles. A specialist in strawberries and gourds, Duchesne was a st…
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The Daily Gardener


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October 6, 2022 Garlic Lovers Day, Charles Wilkins Short, William Withering, Jean-André Soulié, Rosamund Marriott Watson, Creating a Garden Retreat by Virginia Johnson, and Gilles Clément
36:29
36:29
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Subscribe Apple | Google | Spotify | Stitcher | iHeart Support The Daily Gardener Buy Me A Coffee Connect for FREE! The Friday Newsletter | Daily Gardener Community Historical Events Today is Garlic Lovers Day Garlic, or stinking rose, is a member of the lily family. Onions, leeks, and shallots are also in the family. All alliums are reactive to th…