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Money Girl provides short and friendly personal finance, real estate, and investing tips to help you live a richer life. Whether you're just starting out or are already a savvy investor, Money Girl's advice will point you in the right direction. To download podcast episodes not shown here, visit QuickandDirtyTips.com
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Stressed-out parent? Need a little help? Project Parenthood is your weekly guide to raising your kids with empathy while taking care of yourself, too. Host Dr. Nanika Coor is a clinical psychologist and respectful parenting advocate. She'll help you get a handle on toddler emotions, discipline your teens without punishment, and create more peace and collaboration in your home--all in just ten minutes a week.
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Modern life creates etiquette dilemmas that never existed before. Should you forward a personal text to a friend? Is it ever Okay to break-up via email? The Modern Manners Guy is here to answer questions like these and the perennial favorites like how much to tip and when should party invitations go out. Tune in each week for a new tip that will set you on the path to a more polite life.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Curious State

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Curious State

QuickAndDirtyTips.com, Doug Fraser

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Could we have domesticated a T-Rex? Is the mafia really that violent? Haven't all the possible songs been written by now? Unexpected gems of knowledge are hidden all around us. Let’s dig them up, one offbeat question at a time.
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Modern Mentor is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Modern Mentor help you navigate your path to success—however you define it.
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Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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Ask Science

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Ask Science

QuickAndDirtyTips.com

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How do astronomers photograph a black hole? How often do planes get hit by lightning? What does the EPA actually do? Science is all around us and transforming our world at a rapid pace. Extragalactic astrophysicist Sabrina Stierwalt is here to guide you through it. She'll help you make sense of the everyday and the once-in-a-lifetime. Rights of Albert Einstein are used with permission of The Hebrew University of Jerusalem. Represented exclusively by Greenlight.
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A podcast filled with surprisingly simple household hacks to help you save money and live better. Hosts Jeanne and Bruce Lubin offer simple solutions to everyday problems and easy, innovative tips for cleaning, DIY, cooking, organizing, and more. To download podcast episodes not shown here, visit QuickandDirtyTips.com
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Whether you are an experienced home manager, or living on your own for the first time, the Domestic CEO has easy tips on keeping your home in tip-top shape. The Domestic CEO will explain everything from how to decorate your house on a budget, to organizing a playroom, so that you can make your home life the best it can be.
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Take charge of your health with the House Call Doctor. No topic is off limits as Dr. Sanaz Majd answers your most pressing medical questions with her trademark humor and straightforward advice. She'll make even the most complex medical issues easy to understand with expert tips on topics like cholesterol, diabetes, antibiotics, and everything else you need to know to understand your body better and improve your health and quality of life.
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The Dog Trainer wants you and your dog to have a wonderful time together. If you've got a puppy, get simple, sensible pointers for raising her. Rambunctious adolescent? Transform him into a civilized adult. As for the grownups, no dog is too old to learn new tricks -- or better manners. The Dog Trainer explains how to get the polite behaviors you want and turn those behaviors into lifelong habits. Whether you're housetraining, teaching your dog to roll over, or wondering how to evaluate a do ...
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The Clever Cookstr serves up the most timely, relevant tips from the world’s best kitchens. You’ll get a delightful mix of cooking tips from emerging and established chefs and cookbook authors, as well as exclusive insights from bakers, sommeliers, farmers, grocers, and more. Every week, Clever Cookstr provides useful information for aspiring and long-time food lovers— and for anyone who wants to get delicious homemade food on the table. If you’ve been looking for a fun, fast-paced, authorit ...
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The Math Dude makes understanding math easier and more fun than you ever thought possible. Host Dr. Jason Marshall provides clear explanations of math terms and principles, and his simple tricks for solving basic algebra problems will have even the most mathphobic looking forward to working out whatever math problem comes their way. If you're getting ready to take the SAT, GRE, or any of the other standardized tests; or if you're going back to school and need to brush up on the basics, Math ...
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A listener worries that brown rice is “full of carcinogens.” What’s the truth about arsenic and brown rice and is it really a healthier option? Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Mentioned in this episode: Arsenic in Foods (Dartmouth University) Nutrition Diva 612: Why you need more (not less) phyt…
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Laura answers a listener’s question about contributing too much to a 401(k) and reviews contribution limits for various accounts, how to correct overpayments, and avoid penalties. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at …
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Great organizations are defined by great leadership. And great leaders are great listeners and coaches. This interview with leadership and coaching expert Michael Bungay Stanier delivers simple, actionable advice any leader striving to listen and coach better can implement immediately. Get Michael's new book, How to Work with (Almost) Anyone, on Am…
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A lot of people find it difficult to get a full night’s rest. But is getting 8 hours of sleep really necessary to be fit, or is it healthy to operate with less? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-301…
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The theme for NYC Pride Month is “Strength in Solidarity,” reflecting the power and resiliency of the LGBTQIA+ community and its allies. In this episode, Dr. Nanika Coor explores ways to create an emotionally safe environment for your LGBTQIA+ child that enhance resilience-building factors in the face of real-world obstacles to their healthy develo…
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Dr. Rachel Turow, author of The Self-Talk Workout, joins Dr. Monica Johnson to discuss how to break the habit of self-criticism. Savvy Psychologist is hosted by Dr. Monica Johnson. Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. Find Savvy Psychologist on Facebook and Twitter, or s…
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Sometimes questions that appear to be about nutrition are actually about something else entirely. Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on Facebook and Twitter, or subs…
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Laura reviews how the Social Security retirement benefit works, including how you qualify, how much you receive, and six common myths. Even if you’re nowhere near retirement age, getting familiar with the program is critical for sound financial planning. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money ques…
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New evidence shows that you can indeed spot reduce fat—but only if you follow these critical steps. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. The studies from today's episode: https://www.tandfonline.com/doi/abs/10.1080/02701367.1984.10609359 https://pubmed.ncbi.nlm.nih.gov/21804427/ https://pubmed.ncbi.nlm.nih.go…
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Sometimes bad things happen. But when the same bad things happen time and again, it’s time to break the cycle and start fresh. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com. Find Modern Mentor on Facebook, Twitter, and LinkedIn, or …
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Have you noticed your child having outsized reactions to changes in their environment? Does your child seem to have an aversion to light, noise, or certain fabrics or textures? Are you constantly being crashed into by your child who doesn’t seem to have a sense of where they end and other people begin? If so, your child might have sensory processin…
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The luxury of being able to video conference from anywhere in the world, at any time, has allowed coworkers to catch up at a moment’s notice. Despite video conferencing becoming an integral part of the work, there are STILL some people who can’t quite figure it out. “YOU’RE ON MUTE, WALTER! Press the button with the microphone! Okay, now press it a…
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Laura answers a listener’s question about the Roth IRA rules for his minor kids and how to pay them and correctly report the income for working in his business. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308. Find …
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New York Times columnist Nicholas Kristof blames almond farmers for the water crisis in the Southwest. Is this fair? Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a voicemail at 443-961-6206. Find Nutrition Diva on Facebook a…
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Too much invisible labor is being done in the workplace. And it’s high time our unsung heroes get the recognition they deserve. Here are the types of invisible labor happening today. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.com. Fi…
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Complexity bias tricks us into thinking that complex training routines must be better. But embracing simplicity in your fitness routine may lead to much better results. Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510)…
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Are you a parent dealing with an overwhelming fear of failure and not-good-enough-ness? If so, you might be struggling with perfectionism. In this episode, Dr. Nanika Coor explores the challenges of being a perfectionist parent, how it can impact both you and your child, and ideas for creating a less perfectionistic environment within which your ch…
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Rudeness comes in all shapes and sizes, but when said unmannerly person has other quirks which make them a little off, it can be difficult to address it so easily. Then again, there are some people whose weirdness is so off-kilter that being a little kooky turns into being downright obnoxious. With that, let’s bring on the final three weirdos of my…
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While depression is a mental health condition, it can have a significant impact on your physical health as well. Here are seven physical symptoms common in people with depression. Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast. Have a mental health question? Email us at psychologist@quickanddirtytips.com…
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My guest on the podcast today is Jill Weisenberger. She’s a registered dietitian nutritionist, certified diabetes care and education specialist, and the author of Prediabetes: A Complete Guide, which is now out in a newly updated 2nd edition. And the timing couldn’t be better because a couple of days after I received the announcement about the rele…
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Laura covers questions to ask yourself to prioritize your resources and know if prepaying debt or investing will build your wealth faster. Money Girl is hosted by Laura Adams. A transcript is available at Simplecast. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at 302-365-0308. Find Money Girl on Facebook…
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Do you really need to spend hours in the gym or is an exercise "snack" enough? Get-Fit Guy is hosted by Kevin Don. A transcript is available at Simplecast. Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for mo…
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May is Mental Health Awareness Month. And in as we consider strategies for managing our own individual wellness, why not create a culture of team care at work? Because the more the merrier on the journey to wellness. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast. Have a question for Modern Mentor? Email us at mode…
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In my tenure as Modern Manners Guy, I like to think I could make a top 1,000 list of the rudest people in the office but I’ve narrowed it down to a three part series, outlining my favorites… well, least favorites, but you get my drift. Now, let’s bring on round two!By Macmillan Holdings, LLC
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