Best Lynn Amp Matt Podcasts (2023)

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Blue Soul CHATS™

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EP114: Dr. Jean Houston: Our Quantum Partners & Beyond 1:13:54

14h ago1:13:54

1:13:54

Episode 114: Join us as Renee chats with Dr. Jean Houston, a teacher, author and leader she has admired from afar for decades. In this truly treasured interview, we explore Jean’s past, as we listen to some of her funny and inspiring stories from childhood and her time with UNICEF and the UN. We also dive into her many books, including The Hero and…

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Take Off Talk with Angel Flight East

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Take Off With Passenger, Matt Hemker: Into A Safe Medical Journey 14:02

3d ago14:02

14:02

How great your medical journey would be when someone takes you to your destination safely and securely? At the very least, it takes all the stress around commuting. Today, Matt Hemker shares how grateful he’s been taking off with volunteer pilots and keeping a secure and safe medical journey for him. David, the flight coordinator, had a great help …

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Cut The Crap With Beth And Matt

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105 - How To Increase Your F*cking Metabolism 47:48

6d ago47:48

47:48

"How do I increase my metabolism" This is a question we receive multiple times a day, so today's episode is all about that - increasing your metabolism! We talk about why it's important to have consistent daily movement in your life, how to go about improving your metabolism, and more! If you want to learn how you can eat more calories and still ge…

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Blue Soul CHATS™

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EP113: Cyndi Dale: Understanding our Chakras 1:31:28

8d ago1:31:28

1:31:28

Episode 113: Join us as we chat with Cyndi Dale, who is not only pure and salt-to-the earth but funny as well. We talk about her early days when she realized she had intuitive gifts as a child and explore her path since then. Known as one of the top teachers and authors on our chakra system, we explore both our macro and micro-chakras and everythin…

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Take Off Talk with Angel Flight East

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Take Off With Angel Flight East Founder, Harry Morales: 30 Years Of Making Impact 20:41

10d ago20:41

20:41

Enter the heartwarming realm of Angel Flight East and join us on an adventure alongside Harry Morales, the visionary creator of this extraordinary organization. Join Maddy and Jess as they sit down with Harry to uncover the remarkable origins of Angel Flight and its profound impact on countless lives. Harry shares his story of hearing the call to h…

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Cut The Crap With Beth And Matt

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104 - How You Can Get Back On Track (And Stop Overeating) 46:58

13d ago46:58

46:58

We are BACK with another 1:1 episode and this one is a doozy as it's basically two episodes in one. First we jump into getting back on track and how to accomplish this with lifestyle changes. That conversation led us to another topic, overeating! So we broke down the basics of how you can get in control of your overeating with some simple nutrition…

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Blue Soul CHATS™

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EP112: Lynne Twist: Living a Purposeful Life 1:23:31

15d ago1:23:31

1:23:31

Episode 112: Join us as we chat with Lynne Twist, most known for her work as founder of the Pachamama Alliance but she has done so much more. Her latest book, Living a Purposeful Life, takes us on a journey to finding our true purpose and living it each and every moment of our day. We talk to Lynne about what it means to truly live a purposeful lif…

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Take Off Talk with Angel Flight East

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A Grandmother's Touch: Flight Of Love With Lynn Omohundro 20:25

17d ago20:25

20:25

Seeing a person you love suffering, unable to hold them can be heart-wrenching. That is what Lynn Omohundro felt when her granddaughter, Kara, suffered from severe burns, calling for her to touch her but can’t do anything. In this episode, Lynn shares their flight journey for the first time and how grateful she is to Angel Flight for the support th…

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Cut The Crap With Beth And Matt

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103 - WTF Is Body Neutrality?! With Mark Breedon and Katie Orlic 56:07

21d ago56:07

56:07

Whatsup!! This week we are joined by our friends Mark Breedon from Training Strong Women and Katie Orlic from EOFit! We talk all things body neutrality - what it is and what it means, and practical advice to implement a more body neutral approach in your own life. We also talk all things lifestyle, including our love of hiking and powerlifting! An …

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Blue Soul CHATS™

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EP111: Deva Premal & Miten: Chanting Your Way to Serenity 1:02:02

22d ago1:02:02

1:02:02

Episode 111: Join us as we chat with singers and songwriters Deva Premal and Miten. If you’re a yogi or a meditator, chances are you’ve come across Deva and Miten’s music and chanting. They chant their way to love, bliss, serenity and peace. Deva has a voice of an angel and Miten’s warmth and authenticity draws you in like a delicious ice cream on …

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Take Off Talk with Angel Flight East

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Flying Above And Beyond With Volunteer Pilot Lawrence Gaulkin 20:56

24d ago20:56

20:56

Fly with purpose and soar beyond limits, for in the sky lies the extraordinary power to transform lives and ignite hope. Join Jess Ames and Maddy Beck as they sit down with Lawrence Gaulkin, a volunteer pilot with Angel Flight East. Lawrence shares his personal experiences and motivations for becoming a pilot, and how his retirement opened up a who…

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Cut The Crap With Beth And Matt

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102 - Humanizing Business And Fitness With Jonathan Goodman 1:00:55

28d ago1:00:55

1:00:55

Hey friends and no bullsh*tters! We're back this week with Jonathan Goodman! Jonathan is an industry leading personal trainer and fitness business coach, author, podcast host, and more! We dove right into the fitness business side of things, and a lot of the lessons learned there are easily applicable to everyday life as well as your health and wel…

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Blue Soul CHATS™

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EP110: Rev Deborah Johnson: We are Creators Not Victims 1:29:25

29d ago1:29:25

1:29:25

Episode 110: Join us as we chat with Rev Deborah Johnson. If you’ve ever heard Rev Deborah Johnson speak on a stage, no doubt, you’ve had moments of wanting to stand up and applaud before she’s finished talking. She had a standing ovation at her TEDxBerkeley talk and wherever she shows up, she inspires and empowers. She takes the idea of victimhood…

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Take Off Talk with Angel Flight East

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Saving Lives With Compassion And Grace With Passenger Sabra Wood 25:49

1M ago25:49

25:49

For our senior patients, getting to and from medical appointments can be challenging. When you add living alone to the equation, it becomes even more of a struggle. Our episode’s guest is all too familiar with this. Living alone at 73 years old while battling salivary gland tumors, Sabra Wood finds it very difficult to drive the four hours from hom…

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Cut The Crap With Beth And Matt

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101 - Your Brain Health F*cking Matters, Too! With Barbie Boules 54:01

1M ago54:01

54:01

We're two years old! Last week we celebrated our 100th episode, and this week we are officially two years old! There's no better way to kick off year three than having a fantastic conversation with Registered Dietitian, Barbie Boules! Barbie specializes in cognitive fitness & metabolic health in peri/menopause and provides evidence based nutrition …

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Blue Soul CHATS™

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EP109: Azim Khamisa: Forgiveness as a Path to Freedom 1:13:18

1M ago1:13:18

1:13:18

Episode 109: Join us as we chat with the ever so inspiring Azim Khamisa. Some of you may have heard of his story and his TED talk – he’s the man whose son was murdered while delivering a pizza. In this tragic story, we learn about Azim’s life, from before the murder to the path he had to take to get through his grief and trauma. Forgiveness pops up…

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Take Off Talk with Angel Flight East

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Take Off With Andy Chen: A Volunteer Pilot’s Rewarding Journey 30:55

1M ago30:55

30:55

Nothing is more rewarding than being part of the passenger’s medical journey. Today, Andy Chen shares how he became a volunteer pilot and recounts his rewarding journey of transporting and transforming passengers throughout their medical journey. He shares the relationship maintained between pilots and passengers. Also, Andy reveals the Facebook gr…

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Cut The Crap With Beth And Matt

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100 - We're 100 (Episodes Old), B*tches! 51:42

1M ago51:42

51:42

We turned 100! That's right, today we celebrate our 100th episode! We are fired up for this one! We talked about commenting on other people's food and bodies and why you should keep your comments to yourself. We also reflect on what it has taken to to get us to this point (hint: consistency always wins!), and we each rank our top 5 episodes from th…

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Blue Soul CHATS™

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EP108: Matt Kahn: The Power of Love for Inner Peace & Joy 1:28:01

1M ago1:28:01

1:28:01

Episode 108: Join us as we chat with Matt Kahn. Known as the “I love you guy,” we explore love in its deepest form – where it shows up and why and when it doesn’t. In going back in time to look at Matt’s own upbringing as a prodigy child in many ways, we see patterns of negative conditioning from his own experiences in our own. In other words, we a…

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Take Off Talk with Angel Flight East

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Take Off With Angel Flight Passenger Yvonne Fenster 29:09

2M ago29:09

29:09

Getting treatments can be difficult, especially when you have to travel miles and miles away for the treatment. It is even more difficult when your health condition makes commuting insufferable getting on a bus or train. Yvonne Fenster graces this episode with her experience as a flight passenger with Angel Flight East and how the organization help…

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Cut The Crap With Beth And Matt

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99 - Don't F*cking Eat Borax! 46:11

2M ago46:11

46:11

WTF is going on with the world today?! Are we really telling people to eat BORAX in the name of health and wellness?! Now we've seen it all! We shouldn't have to say this, but DON'T. EAT. BORAX!! In this weeks episode, we have an open conversation and do a little bit of catching up and discuss the Cut The Crap Meet N Greet, their goals for the year…

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Blue Soul CHATS™

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EP107: Eileen McKusick: Tuning Forks & Their Power 1:04:38

2M ago1:04:38

1:04:38

Episode 107: Join us as we chat with Eileen McKusick, who is a healer, teacher, researcher and author. Early on in her career, she began working with tuning forks and found magic along the way through using them. In the process, she learned about the energy field or biofield surrounding all human beings, and how to tap into the “stuckness” and move…

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Take Off Talk with Angel Flight East

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Take Off With Volunteer Pilot/Real Estate Broker Brad Neihouser 20:49

2M ago20:49

20:49

The passengers' gratitude after the flight can be rewarding and is enough for most volunteer pilots. Today, behind the yoke is not just a volunteer pilot but also a commercial real estate broker. Brad Neihouser, the volunteer pilot of Angel Flight East, shares the virtues of being a volunteer pilot and helping people take off. He recollects the dif…

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Cut The Crap With Beth And Matt

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98 - Pillars Of Fitness With Andrew Coates 54:02

2M ago54:02

54:02

Are you ready to cut the crap?! We do just that with none other than Andrew Coates! Andrew has an incredible background in the fitness industry and in addition to coaching has written for publications like Mens Health, Muscle and Fitness, and Barbend. He’s a speaker, podcaster, and in addition to coaching training clients, he’s also become a highly…

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Blue Soul CHATS™

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EP106: Hesna Al Ghaoui: Moving Beyond Fear 1:16:14

2M ago1:16:14

1:16:14

Episode 106: Join us as we chat with Hesna Al Ghaoui, most known for her work as a war correspondent. What do you learn about most when you’re covering war zones as a journalist and TV producer? Fear of course, in droves. She talks about what she learned about war from being “in the field” and how she has transferred that knowledge and understandin…

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Take Off Talk with Angel Flight East

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Take Off With Angel Flight East Passenger Tami Gaines 20:05

2M ago20:05

20:05

Above anything else, it’s the touching stories from passengers that keep us alive and inspired here at Angel Flight East. And Tami Gaines has one heck of a story to tell. Her son, Trey, is a twin preemie who had a lot of complications that need special care for his whole life. An ultimate super mother, Tami would do anything in her power to provide…

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Cut The Crap With Beth And Matt

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97 - Mind Your Macros With Eve Guzman 52:50

2M ago52:50

52:50

Mind your macros! This week we are joined by Eve Guzman. Eve is a macro coach and scientist, and she has one hell of a weight loss story - she lost 150 lbs! She was featured in PEOPLE Magazine "Half Their Size" for her incredible weight loss transformation. She is also a business coach helping helping coaches build a sustainable income and the life…

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Blue Soul CHATS™

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EP105: Bernadette Pleasant: Somatic Dance to Release Trauma 1:17:37

2M ago1:17:37

1:17:37

Episode 105: Join us as Renee chats with Bernadette Pleasant, most known for her work in somatic movement. She is the founder of FEMME! and The Emotional Institute. Renee experienced her FEMME! program, becoming a FEMME! practitioner and they talk about that experience and what it was like to work through our emotions (and traumas) through dance an…

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Take Off Talk with Angel Flight East

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The Life Of A Volunteer Pilot With Jeremy Bennington 22:08

2M ago22:08

22:08

Today’s guest is Jeremy Bennington, a volunteer pilot for Angel Flight East for five years. He joins Jess Ames and Maddy Beck to share how someone from the communications industry decided to spend some of his time doing medical flights. Jeremy talks about his most memorable experiences as a volunteer pilot, particularly when flying a kid with sever…

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Cut The Crap With Beth And Matt

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96 - Hey, Hun! F*ck Your MLM! With Emily Lynn Paulson 57:27

2M ago57:27

57:27

Hey huns! This week we are joined by author, TEDx speaker, and founder of the Sober Mom Squad, Emily Lynn Paulson. We discuss the dirty details that MLM companies don't want you to know, because, well, they're shady as hell! We also discuss her sobriety and the story behind it. Tune in for another action packed episode! Emily Lynn Paulson is the au…

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Blue Soul CHATS™

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EP104: Dr. Dawson Church: Epigenetics & Bliss Brain 1:05:17

2M ago1:05:17

1:05:17

Episode 104: Join us as we chat with Dr. Dawson Church, most known for his work in two areas: Emotional Freedom Technique (EFT) or tapping and epigenetics. He has written countless books with three bestsellers under his belt. Some of his books include Soul Medicine, The Genie in Your Genes, Mind to Matter and his latest, Bliss Brain. In our intervi…

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Take Off Talk with Angel Flight East

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Take Off With Passenger Declan & Elisabeth Wheeler: Flight Of Hope 13:55

2M ago13:55

13:55

Battling a genetic disease in a rural area with no access to care can be challenging. In this episode, we meet little Declan and his mom, Elisabeth Wheeler, who shares their extraordinary journey flying with Angel Flight. Born with a rare genetic disease, Declan faces health challenges and requires regular medical care in New York City, far from th…

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Cut The Crap With Beth And Matt

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95 - You Can't Screw This Up With Adam Bornstein 48:09

3M ago48:09

48:09

You can’t screw this up! That’s right! To explain WHY youcan’t screw it up, we are joined this week by none other than Adam Bornstein! Adam has had an incredible career in fitness and has worked with names like Arnold Schwarzenegger, Lebron James, and Olympian Lindsey Vonn. Not only that, he’s also a coach, business owner, speaker, and an award-win…

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Blue Soul CHATS™

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EP103: Neale Donald Walsch: Love versus Pure Divine Love 1:07:58

3M ago1:07:58

1:07:58

Episode 103: Join us as we chat with Neale Donald Walsch, most known for his Conversations with God books. Years later, he still writes, produces and teaches. We explore love, the topic of his latest book, but love in its purest and divine form. Rather than conditional love which so many of us are wired to “accept,” we can tap into a higher uncondi…

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Take Off Talk with Angel Flight East

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Take Off With Volunteer Pilot And Angel Flight East OG Michael Friedlander 13:08

3M ago13:08

13:08

Why would a volunteer pilot spend hundreds or thousands of dollars to put someone in need on a much-needed flight free of charge? Most people would not understand this upfront, but pilots who are really passionate about what they do would immediately get it. Who would not be excited by the prospect of being able to do their hobby while making an im…

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Cut The Crap With Beth And Matt

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94 - Answering Your Menopause Questions With Liz Ward And Hillary Wright 1:05:35

3M ago1:05:35

1:05:35

Whatsup everyone!! We have a special episode this week as we welcome our friends Liz Ward and Hillary Wright back to the show! Their first episode with us was such a hit and you all found it incredibly helpful, so we asked them back to answer your menopause questions..and they said yes! Liz Ward and Hillary Wright from The Menopause Diet Plan! Liz …

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Blue Soul CHATS™

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EP102: Amberly Lago: Managing Pain Through Resilience 1:17:57

3M ago1:17:57

1:17:57

Episode 102: Join us as we chat with Amberly Lago, who had a 1% chance of saving her leg after a motorbike accident. She took that chance and after countless operations, she resurrected her leg. Does she still live in pain? You betcha, yet her resilience and attitude toward life has transformed how she looks at life and lives with a so-called disab…

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Blue Soul CHATS™

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EP 101: Dr. Shamini Jain: We are Wired to Heal Ourselves 40:21

3M ago40:21

40:21

Episode 101: Join us as Renee chats with Dr. Shamini Jain, who is a psychologist, a pioneer in biofield work, and founder of CHI (Consciousness & Healing Initiative). At their organization, their team and collaborators are doing profound work in healing. In her award-winning book, Healing Ourselves, which we talk about during our interview, Shamini…

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Take Off Talk with Angel Flight East

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Take Off With Passenger Sandy Smith 28:57

3M ago28:57

28:57

A patient deserves to be cared for, even beyond the hospital walls. At Angel Flight, patients receive VIP treatment on air! This episode’s guest, Sandy Smith, testifies with her experience. Sandy has not had the easiest medical journey, having had to go to multiple facilities. Driving across great distances is just not an option. Then she found Ang…

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Cut The Crap With Beth And Matt

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93 - Breaking Down Our Self Limiting Beliefs With Mike Millner 54:44

3M ago54:44

54:44

Hey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike Millner “knows a thing or two because he’s seen a thing or two” - Farmer Insurance (probably). We discuss our internal dialogue, how we talk to and perceive ourselves, self limiting beliefs, and more! We go heavy on the mindset ta…

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Blue Soul CHATS™

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EP100: Dr. Rollin McCraty: HeartMath for Understanding Coherence 1:09:56

3M ago1:09:56

1:09:56

Episode 100: Join us as Renee chats with Dr. Rollin McCraty of HeartMath who shares their latest findings. Those of you familiar with HeartMath and Heart Coherence know the power of their work. Bottom line: when we are in a place of heart coherence, our health is better, our outlook is better, and our overall lives are better. He includes best prac…

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Blue Soul CHATS™

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EP99: Dr. Paul Mills & Tiffany Barsotti: The Latest in Healing 1:05:17

3M ago1:05:17

1:05:17

Episode 99: Join us as we chat with Dr. Paul Mills & Tiffany Barsotti on alternative healing combined with traditional medicine. Unique in their practice, they combine what they know from alternative modalities and energetic healing of the biofield with Paul’s long history as a doctor and professor. It doesn’t have to be one or the other as they po…

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Take Off Talk with Angel Flight East

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Take Off With Volunteer Pilot John Greco: His Passion For Public Benefit Flying And The Flight That Made Him Pilot Of The Year 13:48

3M ago13:48

13:48

Get ready to buckle up and hold on tight as Jessica Ames and Maddy Beck launch the inaugural episode of Take Off Talk with Angel Flight East! Joining them in the pilot's seat for this pilot episode is none other than the indomitable John Greco, their beloved adopted father in the aviation industry and a true icon. Prepare to be blown away as John s…

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Cut The Crap With Beth And Matt

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92 - What The F*cking Nutrition?! With Registered Dietitian Abby Langer 52:43

3M ago52:43

52:43

Hey yall! Ohhh boy do we have a good one this week! We are joined by Registered Dietitian Abby Langer, aka the GOAT of Registered Dietitians! We go heavy on no BS nutrition talk this week. We are talking about the stupidity we see on nutrition TikTok, influencers, cold water vs warm water, supplements, artificial sweeteners, diet culture and so muc…

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Blue Soul CHATS™

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EP98: Helene Wahbeh: The Science of Channeling 42:53

3M ago42:53

42:53

Episode 98: Join us as we chat with Helané Wahbeh, head of Research for IONS (Institute of Noetic Sciences). She shares their latest findings as well as what went into her latest book, The Science of Channeling. Hear about some of their experiments, what she gleamed from the process and what science can now tell us about this ability called channel…

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Cut The Crap With Beth And Matt

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91 - A Real Fcking Podcast With Real Fcking People With Esther Avant 52:03

3M ago52:03

52:03

Hey hey! We had a fun and informative convo with Esther Avant this week! Esther is an online weight coach, mom, creator, business owner, and fitness industry badass. We are chatting calorie tracking and measuring food, developing awareness, believing in yourself, and so much more! Don't miss this episode full of golden nuggets! Right now, CURED is …

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Cut The Crap With Beth And Matt

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90 - Come F*cking Hiking With Us! 52:56

4M ago52:56

52:56

What’s going on?! It’s been a while since we’ve done a catch up episode, so this week we are catching up on life! In addition to that, we talk about our upcoming meet n greet in Moab, Utah. Our We will be hiking on June 24th and are inviting you to come join us! We also discuss Beth’s struggles with going through menopause and have a little discuss…

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Cut The Crap With Beth And Matt

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89 - Why The F*ck Do We Emotionally Eat? With Bobby Hanigan 50:49

4M ago50:49

50:49

This week we are talking with Bobby Hanigan, also known as bobbynutrition on social media. Bobby went from alcoholic to Life Coach and he now helps people stop emotionally eating by helping them understand themselves and their emotions. We discuss both Beth and Bobby's alcoholism and recovery as well as our relationship with food and the correlatio…

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Take Off Talk with Angel Flight East

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Take Off Talk Trailer 0:35

4M ago0:35

0:35

Distance can be a major barrier to accessing quality healthcare in a timely manner. For patients, access to air transportation can make all the difference in getting the treatment they need. However, flights can be expensive, and putting off medical care because of costs can put you or your loved ones at risk. That's where Angel Flight East comes i…

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Cut The Crap With Beth And Matt

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88 - Let's Be F*cking Mindful With Jackie Kirschen MS, RD 55:47

4M ago55:47

55:47

This week we are talking all things mindful eating with Jackie Kerschen! Jackie is a Registered Dietitian specializing in weight loss, bariatrics and childhood obesity. She's known as the mindful nutritionist online and she knows a thing or two about weight loss as she's 65lbs herself and she teaches her clients how to lose weight without tracking …

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