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Mentor for Moms Podcast with Susan Seay

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Mentor for Moms Podcast with Susan Seay

Susan Seay|Mentor and Life Coach for Moms|Intentional Parenting|Faith and F

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The Mentor for Moms Podcast is THE place where moms come to learn practical tools for parenting on purpose even when life gets busy. In each episode you will hear directly from Susan Seay- wife, mom to 7, international speaker, author, and certified life coach. If you need some encouragement as well as practical tips, this is the right place for you. Learn more by visiting www.SusanSeay.com
 
When the clutter, motherhood, relationships, and life seem too overwhelming. When you have resentment and frustration every day – this is a sign you have been living on auto-pilot- letting life happen to you instead of living it ON PURPOSE. I’ve been there. Three kids under 4 and I decided to declutter my home and realized I was living my whole life on autopilot. I wanted more. I wanted to take action, be more present, have more fun! Enjoy my kids! I’m Shawna, You might know me as your Nerdy ...
 
Hey mama, I’m SO thankful you’re here! Do you feel like your life is good, but something in you feels unfulfilled? Do you feel stuck in the trenches of motherhood, EXHAUSTED and working so hard, but feeling like you’re getting nowhere? Do you have big dreams you hold in your heart, but you’ve been living small? Are you motivated for MORE, but don’t have clarity or the courage to do anything about it? Do you want to discover God’s best and see if it’s really possible to be an excellent wife, ...
 
Welcome to the Wholly Made Life™ podcast: ReClaim your Whole Life, Tap into God-Sized Fulfillment for the Success Driven Woman, Mama, Wife, Sister. Taking Courageous Action to Restore Faith & Fulfillment in your Motherhood, Mission, Marriage, & Mindset: You can be a Faith-Led Mama, Have a God-Led Marriage, Walk in Inspired Confidence, create Bold Balanced Boundaries, and live with a Holy-Spirited Mindset. You can have your Wholly Made Life™, where I believe that you are not created to do jus ...
 
Hi Friend! I am so excited that you are here to check out Her Restored Spirit Podcast. I, like you, have been through some tough circumstances and trials. I am a widowed mom and I remember what it feels like to emerge from the fog to discover that my loss is not the center of my story but it actually instilled in me a new hope, a new understanding of faith, and a new strengthening in my heart, soul, and motherhood. I have finally understood that God has taken my test and formed it into my te ...
 
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It was one of THOSE days! You know, those days where you can’t seem to get off the “struggle bus” despite your best intentions? 🤪 My day ended up with me lying on the floor of my bedroom with a horrible migraine after cleaning up sewage off the bathroom floor AND in the shower! Yes, you heard that right...the septic system backed up and left me a r…
 
We hear a lot about the mental burden that moms carry. We have so many things on our minds about all the people and all the things that need to happen PLUS all the things we want to be doing for ourselves too. It is a weighty mental load that we are carrying around. I want to talk about a concept that will help you see some ways you can lighten thi…
 
EP 54 How to Pray for Physical Healing in Your Body- Power of Prayer Series- By His Stripes We Are Healed! Hey ladies, welcome back. And we are back for a power of prayer series. And today we will be going over another piece of our last pie and we will be going over praying for our physical healing. Join me and we'll see it inside. Podcast: http://…
 
Let's talk a little more about boundaries. In today's show, we'll talk about 5 types of boundaries and how to set them. You might also want to go back to listen to a few other episodes: Ep 110 Boundaries for Moms Ep 5 Choosing your family’s core values Ep 91 What’s Limiting Your Capacity? Ep 99 When your core values conflict with your core beliefs …
 
I need a nap...perpetually. I would love to say that my sleep hygiene is on point, BUT what I will say is it is much better than it use to be. Sleep is hard as a momma. I hear everything that goes on in my house while I sleep. I remember when the kids were little "sleeping in" meant I got to sleep until the kids woke up. I will say that now that I …
 
There is a type of clutter we ALL have in our home. It is identity clutter – you know those items that for someone we are not – but rather for different versions of ourselves: our past self, our aspirational self, our socially-compliant self, and our test self. I walk you through these four types of identity clutter, how they challenge our sense of…
 
Hear me out friend, I used to and STILL find myself wanting to make statements like… “You do YOU” and “be the BEST version of YOU!” If you’ve been in entrepreneurship or on a self development journey for any length of time, I know you’ve heard them too!...or have probably even said these statements? Don’t we ALL want to be authentic to the unique i…
 
I have a confession to make. I got all in my head about the podcast and jacked myself up for a minute, but I’m back. Join me on the virtual couch today for an honest look into what happened and how we can do better when distractions, masked as opportunities, come our way. Links from today’s episode: My website: http://susanseay.com For more informa…
 
Hey Hey! Do you struggle with work/life balance? Do you know you need to take better care of yourself and buy into this idea of good self-care but can't see how it really works in your life? In today's episode, we talk about the areas in our life that we need to focus on and how to look at our whole self with respect to self-care. We can't focus on…
 
EP 53: How to Pray for Your Children's Safety, Blessings, Favor, Protection Against the weapons & lies of the world, lies of the enemy Podcast: http://bit.ly/whollymadelifepodcast Website: https://www.angietoninirogers.com IG: @angietoninirogers FB: https://www.facebook.com/angie.toninirogers Community: http://bit.ly/whollymadelifefbgroup Email: an…
 
It’s getting REAL today on the podcast as I share Part 2 of Business Building Wisdom! Last episode, we went over some basic principles to help you get UNSTUCK as you seek to grow with COURAGE. We talked about how CONSISTENCY gives you the “slight edge” in business because compounded efforts add up over TIME and daily habits are HUGE in helping you …
 
We all feel this sense of ‘ideal self’ that we want to be moving towards. It is safe to assume a lot of us desire some change on some level in some area of our lives. But we need to consider what change will cost us. We can’t ever change if we aren’t willing to make some kind of investment in it. Seeing where we need to make an INVESTMENT in the ch…
 
I don't know about you- but I am REALLY tired of hearing the term self-care thrown around. I would love to spend the day at the spa and get massages weekly- BUT this is not realistic (for most of us). This isn't what self-care really is. Some of us are at self-triage and need to get to a point of balance so we can even start to consider what self-c…
 
Is your heart HEAVY and your soul TIRED from all the chaos of this world? Do you feel conflicted about how to respond as a believer to all the political agendas and dividing perspectives being thrown in your face? Do you feel a pull to shut out the noise and refocus to protect your peace? In today’s podcast, I’m sharing a recent conversation I had …
 
EP 52: Power of Prayer- How to Pray So That God Hears You! How to Get the Answers You Need- Does God Really Hear Me When I Pray? Do I Need to Pray Out Loud? What's up guys. Welcome back to this episode of Wholly Made Life™ and ladies, the very first thing I have to do is apologize because the last time when I started the new season, I said that I'm…
 
Are you struggling for a breakthrough in your business? Do you feel like your efforts are not working or growth is taking too long? Do you sometimes wonder if you’re even pursuing the right thing? Today I’m going to share with you the “SECRET SAUCE” to reaching any goal, but most importantly HOW to know for certain that what you’re doing will make …
 
Feel like you are shopping too much? Want to bring a minimalist approach and mindset into how you shop? Every season we seem to be bombarded with the latest fashion trends – a marketing strategy that fast fashion uses to get us to keep buying all the latest colours and patterns. I know I feel like I need to buy a new wardrobe each season and need t…
 
Humbleness is an attribute that God greatly values. But does He want us to be so humble that we let ourselves feel no value? Are we to be so humble that we are to continue to give even when we have given our last drop of energy? It is so hard for me to accept that I am deserving of things, to believe that I am enough- just as I am and that I am wor…
 
I challenged you to get uncomfortable this week. Now I want to dig into doing simple things that serve a bigger purpose. Giving your discomfort a purpose to work towards the vision and goals you have for your life. I want to break it down, keep it simple, and encourage you to drop your all-or-nothing mindset. This past weekend I did another Abundan…
 
What do you do when you don’t feel like doing school with your kids? When it feels like frustration and inconvenience and it’s creating tension in your relationship? What if homeschool or homework makes you feel like a failure? Today, let’s talk about a perspective that creates some beautiful possibilities...Because WHAT IF the necessary homework o…
 
Do you ever wonder if there is an intentional way to heal? I don't mean rush the process or throw a band-aid over the wound until it scars. I'm talking about intentionally looking at the hurt, the broken spirit, and deciding to heal. Deciding to not allow time to heal the anguish (we all have heard the saying "time heals all wounds"- but does it? O…
 
When the rubber meets the road and ALL the things are in full swing when it comes to work, your kids school, extra curricular activities, birthday parties and holidays, workout routines, and family gatherings….you name it...the calendar gets full FAST! It takes being a little, or A LOT, of intentionality to show up and give your best to all the dif…
 
I love comfort (#typeninevibes) and I know that a lot of my comfort-seeking is more the AVOIDANCE of discomfort. I don’t want to be uncomfortable. What things make you uncomfortable? For me they have been things like: Taking my small kids out in public Working on the conflicts in my marriage Exercise Getting up in the mornings Doing dishes Declutte…
 
Do you ever what it would be like to be your ULTIMATE self? What would it be like to not allow fear to rule your decisions but choose at the moment based on the surroundings and your goals and priorities? I know I do. I want others to get the best version of me. I want to show up for my family and friends as the best me. Studying the Enneagram has …
 
Honestly friend, This is one of those conversations that everything in me wanted to run away from because it felt too hard to tackle...to put into words what God has been revealing to me this year and articulate fully what’s in my heart, in the right way. But I felt like I HAD to open up and do my best to share SOME of the pieces of what God has be…
 
Looking for ways to have more fun in motherhood and BE more fun as a mom? I have asked myself this question too. Inside of our FB Group – Simple on Purpose Community, there comes a great question. The question was in essence, I can DO fun things with my kids, take them to swim, skate, and stuff, but how do I HAVE fun with my kids? How do I BE fun? …
 
We all spend time in our stress and blind-spot path, BUT today we are jumping into the growth path. This is where we want to be. Where we want to stay. It is where we want to fight to linger. This path is where we become our healthiest and really show up to the world and those closest to us in a way that impacts others. When we are healthy and on o…
 
With the school year fully in swing for the kids, it’s a great time to re-evaluate your schedule and maybe what’s working and what’s NOT working in your life. Last week I gave you ALL the details about exactly HOW I structure my life and bring a rhythm or “work flow” to my days. The area of time management is always a place of learning because you …
 
It’s back to school time! Are you ready? I know we have been enjoying the slow pace of summer and will need to put ourselves back on schedule to make back to school run more smoothly. Over the years we have developed routines that we rely on in our school and workweek. I want to share our three favourites with you as you think about how you want to…
 
We hurt the ones we love. Have you heard that saying? I know that before I understood the enneagram I would act in ways I didn't understand. I react to things in ways I didn't even want to. I would say things and do things that were not nice. Honestly, if my husband was here now I would have a lot of apologizing to do. Enter the blind spot path. Wh…
 
How did your summer go? Anything you wish you that you did more of or less of? Today I have a PROMPT episode for you – where I will prompt you through some helpful questions that I hope will help you live more intentionally. Specifically, having a summer on PURPOSE. So let’s take a minute to stop and reflect on the ways you want to improve next sum…
 
Hey busy mama, Do you want to discover God’s best and see if it’s really possible to be an excellent wife, an intentional mother, AND be successful in business...ALL FOR THE GLORY OF GOD? As a wife of 16 years, a homeschooling mama of 5, and an entrepreneur, I know that the struggle is REAL! One of the biggest challenges you’ve got to work through …
 
EP 51 How to Handle the Hot Summer Heat! What to Do if Your Thermostat Is Not Working- Difference Between a Thermometer and Thermostat Ladies welcome back to Wholly Made Life™. I'm so excited to talk to you today. It is a new season of Wholly Made Life™. And we are going to talk about how to handle the heat. Let's go, Podcast: http://bit.ly/whollym…
 
We are back talking about the Enneagram! I should do it more often- it's so much fun! Well, today's episode isn't the most fun we are talking about stress paths. It's the easiest path to be on and the one that is the most miserable. It's not the path that we want to be on but without noticing- we could be there often. But the great thing about unde…
 
Boundaries are controversial, especially when it comes to moms. Boundaries can feel like a selfish thing to have as a mom. Let's be honest, not being constantly available to your kids whenever they might need you seems wrong. But, at the end of the day, without boundaries, you feel depleted, taken advantage of, taken for granted, or intruded upon. …
 
Hey friend, Have you experienced a loss this year? Maybe you’ve lost a loved one due to sickness? Maybe you’ve lost your health in some way? Maybe you’ve lost a job? Maybe you’ve lost a relationship? Maybe your dreams feel lost? Maybe you’re even feeling the loss of things you’ve had to lay down, for a season. Whatever that looks like for you, I th…
 
Procrastination is an avoidant strategy and there are so many layers to it, why we do it, how to redirect it, how to accept it, and so on. It is also something almost everyone does and something that can cause a lot of shame, especially for moms What is procrastination? It is putting something off for later. We all do it, everday. We put off phone …
 
We all have fears. All of us. We all have resistance. But those who act anyway are the ones who are world changers. Even if it is just their immediate world. How do we put ourselves into that category of amazing people? How do we do things messy and push past fear EVEN when we have doubt and ANTS (automatic negative thoughts)? How do we stop listen…
 
Today I want to share with you TWO really simple tips that you AND your kids can apply to your everyday life to help you overcome and navigate the negative emotions. You know, Those moments that look like...meltdowns, tantrums, bad attitudes, frustration, just feeling NEGATIVE! I know you mama, and I know that you want more joy in your day-to-day l…
 
When an actor is typecast, they are locked into being cast for a certain TYPE of character, always a version of the same thing. And as parents, we can typecast our own kids. We give them labels on what they are - difficult, athletic, flighty, dramatic. We can also give them seemingly positive labels - like smart, pretty, nice - and those can have i…
 
That Darn Resistance that Happens When We Try to Grow, Dream, and go for Our Goals but Why We Can't Let That Stop Us- Fear Should Not Stop Us From Moving Forward. In today's episode, I talk about how we should use resistance as an indicator, not a suffocator. We can't let the fear of something or the uncomfortable feeling to stop us from moving for…
 
In this episode of the Mentor 4 Moms Podcast with Susan Seay let's discuss the goal. What's the goal of raising our kids? When they’re little...we can’t wait for them to walk/talk/feed themselves. When they get a little older...we can’t wait for them to make friends, start school. As they get older we look forward to other milestones like - make th…
 
In this episode of the Mentor 4 Moms Podcast with Susan Seay let's talk about False Peace. On the path to self-acceptance, we are bound to meet the temptation of false peace. Change is uncomfortable and false peace tempts us to settle for the appearance of change instead of experiencing true change and REAL peace. You're gonna love today's conversa…
 
STOP! Before you send your kids off to school, Listen to this first! Last year, in the HEAT of Covid...parents had to make the very difficult decision as to what their children’s education was going to look like for the year. With SO many unknowns, it was hard to be confident...we have never had to live through a pandemic before, especially our chi…
 
I have been researching goals and habits since we started setting them in 2015. You can hear Conor share his take on doing this work as a couple in this episode. Over the years I have searched to the ends of Pinterest and tried a lot of strategies to create habits for myself.I was doing this work fueled by the notion that I had to become a morning …
 
We all live crazy lives- hopefully, it is not just me. Sometimes things are so crazy that we get in a pattern of running from one crisis to another- we spend our days dealing with the livestock and fishes (and don't forget those pesky bugs) that we can't actually achieve what we need to achieve. SOMETIMES it may be an indication you are doing too m…
 
Hey mama, Do you regularly feel overwhelmed with your lists? Do you always secretly wish there were more hours in the day? Do you feel like your options are - either sacrifice your sleep and health or let the balls drop? Do you feel like there is always too much to do and not enough time, and the to-do lists keep rolling over to the next day? Today…
 
Andrea is a Registered Dietician who is here to talk with me about our relationship to food and teaching our kids a healthy relationship with foodI also had a secret motive in asking her on because I had questions about how to handle food with my kids. I know I’m undoing a lot of cultured rules, how I was raised, my own biases, and I want to be min…
 
Are you someone who doesn't like to let people down? Do you keep commitments at all costs? I know I do. I truly believe my word is my bond and I work hard to not break my commitments, to not sever promises, or say something that I never intend to follow through on. Do we have the same commitment to ourselves? How important is it to make and keep pe…
 
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