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Forbes Magazine Top 10 Entrepreneur, Lauren Tickner, brings you expert knowledge on how to grow an online business using the latest digital marketing strategies. With over 40 members of staff and multiple businesses (all with multiple seven-figure revenues), Lauren shares her unique perspective on areas such as digital marketing, hiring, crafting products, sales, investing, and ensuring clients get great results. You can also expect to hear interviews with some of the greatest entrepreneurs ...
 
Charlie Johnson is the WORLDS leading transformations specialist and is at the forefront of everything muscle building, fat loss and optimising human performance. The Shredded Show is all about providing you with the information and knowledge of how to live your best life, not just physically more importantly mentally. With weekly interviews with some of the world's leading experts in fitness and top athletes a vast array of subjects will be covered including health, hormones, sleep, nutriti ...
 
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The New Nomad

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The New Nomad

Andrew Jernigan and Allen Koski

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The New Nomad is not just a podcast, it’s a community of people, ideas and spirit. We share that Nomad spirit as Andrew and I have lived the nomad existence, Andrew in locations like Brazil, Ghana and the Netherlands and my travels to more than 70 countries ranging from Estonia, Croatia and Costa Rica and interesting destinations in between. We will be sharing discussions that will help you take full advantage of the cross-border lifestyle. Weekly, we will interview leaders in the cross bord ...
 
The Now What Show is a hardcore 30 minutes of fast-paced education, entertainment and inspiration, all in equal measure. Presented by the UK’s #1 Motivational Speaker, author & entrepreneur Brad Burton. It features handpicked guests who have the most interesting stories, backgrounds and experiences. All of whom have had at least 3 Now What? moments. Those significance moments from their life, positive or negative, or decisions that changed everything. With Brad’s unique style of interviewing ...
 
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show series
 
In this episode, you will: - Get an inside look at some of the tools, systems, and practices that the Impact School team use themselves in order to function efficiently as a fully remote team spanning time zones all across the world - Discover different techniques you can use to establish healthy and high-performing habits to help you work more eff…
 
How do you build your own brand? A lot of aspiring entrepreneurs ask themselves this question, sometimes even experienced ones. In building your personal brand, figuring out who you really are and what you stand for is vital. A strong brand stands out in the crowd—and gains more sales, increased awareness, and better customer experiences as a resul…
 
What is that one thing that everyone that has a job craves for? Freedom, right? When Covid untethered us from our offices, many people experienced new forms of flexibility, and the taste of freedom left us hungry for more. We want our work to be a joyful expression and an enjoyable part of life - and freedom adds to that. Well, that is the goal of …
 
Catch Charlie with Dr. Chris Spearman on the next episode of the podcast as they discuss all things on how you can be successful in 2022. They will give out some pointers on how you can reevaluate the way you think and feel, so you can set up your environment for success in the coming new year. See acast.com/privacy for privacy and opt-out informat…
 
It’s not about training more but training better. Jonathan Fogelberg is back to reveal the five secrets to lean muscle building. Jonathan and Charlie get together as they talk about weight training, body fat percentage, and supplementation. Find out the biggest mistake everyone is making when trying to build lean muscle. Plus, know when the most im…
 
Sweden’s #1 trainer, Jonathan Fogelberg, is back on the next episode as a follow-up to episode 188. Jonathan and Charlie discuss tips on how you can build lean muscle effectively and efficiently. They have made each tip strategic so you can implement it into your lean bulking routine over the winter. Make sure not to miss out on getting those tips!…
 
In this episode, you will get a chance to explore what freedom and fulfilment means with the Impact School team, how this definition varies from person to person, and how this definition changes with time and personal circumstances. PLUS you'll discover different ways and techniques that you can use to define what freedom and fulfilment means for y…
 
It’s not easy to start a digital nomad lifestyle. Besides the things you have to consider like expenses, you have to be ready for the risks involved because a remote job search is a lot different than a traditional one. You won’t be able to meet someone in person, hand in your resume, or fill out an application. Fortunately, some career coaches can…
 
I went from zero to a million when I changed how I was thinking, and I obsessed about creating a different person. Joining Charlie in this episode is not only a doctor but also a trainer and coach, Dr. Trevor Bachmeyer. Listen in as he dishes out how he went from living in his car while dealing with cancer to meeting his soulmate and becoming a suc…
 
Catch the next episode and be inspired by Dr. Trevor Bachmeyer’s life story, as he shares how he turned his life around after almost losing everything he had, including his life. He recounts how he was able to overcome adversity and also talks about what pushed him to change his mindset. You don’t want to miss out on this episode! See acast.com/pri…
 
COVID-19 caused multiple lockdowns around the world, and a lot of people experienced cabin fever being stuck at home. Not everyone is lucky enough to be traveling and moving during the pandemic. Today’s guest is someone who was able to escape being stuck indoors and move to beautiful Marbella, Spain. Join Charlie as he sits down with Ireland’s firs…
 
In the next episode, Charlie teams up with Ireland’s fitness influencer and YouTuber, Rob Lipsett. They talk about how Rob has progressed in the fitness industry, his approach on how he stays track with his nutrition while enjoying a whiskey sour, and the cultural differences between Dublin and Spain. Also, find out why Rob is dubbed as the pancake…
 
Join Charlie in this episode as he sits down with the current superstar female client of his elite coaching program, Marie Quirion, as they talk about how Marie came about to join Sculpting8. Marie also shares how she has been able to deal with the ongoing pandemic with the help of Charlie’s program. Along with what she has learned so far in and ou…
 
The next episode is another client special with Marie from Canada. Marie found out about the program from her partner Shaun who joined to transform his physique. When she saw his meal plans and progress, she wanted to do the same. Marie wanted to enjoy eating carbs while losing weight. Stay tuned to know how her relationship with food has changed a…
 
Staying on track with your fitness routine and getting the right amount of sleep and nutrition while you are traveling can be a challenge. Tune in to today’s episode and find out how one of Charlie’s current clients, Brian Miranda, was able to juggle how to eat right, get enough sleep, and work out in the course of moving from one country to anothe…
 
The next episode features one of Charlie’s clients, who has been with him for two years now, Brian Miranda. Learn how Brian crushes his workouts and maintains his diet while traveling around the world, from Indonesia to Afghanistan to Australia. Hear about how he is getting results and has transformed not only his physique but also his life. See ac…
 
Have you heard of the butterfly effect? It’s when one’s decisions affect other people’s lives. It may not seem that big of a decision for you, but the consequences of your decision can alter one’s future. When you choose to pay it forward and pay for someone’s groceries, that person may be going through a rough patch in their life, and that little …
 
Check out the next episode where the special guest is someone you may know after a video of him went viral when he tore his pec and blew his shoulder out by doing an inclined bench press of 220kgs while he was in Dubai with Charlie. Discover how Ryan Crowley dealt with the injury and his healing process. Plus, Ryan shares how his training is now an…
 
Have you been doing the same routine for months or years, yet you’re still not seeing any definitive progress? You might need to revamp your fitness lifestyle, and Charlie is here today to help you out! He gives away 44, yes you read that right, 44 tips that you can implement daily in your lifestyle to help you build the ultimate, lean, and athleti…
 
Have you ever noticed how some gym equipment, like the treadmill, has those bars that you hold for it to measure your heart rate? Were you ever told that your heart rate should be at a certain level so you will start to lose body fat? For today's episode, Charlie debunks the myth about fat-burning heart rate zones. He discusses the several consider…
 
Have you ever noticed how some gym equipment, like the treadmill, has those bars that you hold for it to measure your heart rate? Were you ever told that your heart rate should be at a certain level so you will start to lose body fat? I answer all of these worried in the next upcoming episode. Stay Tuned. See acast.com/privacy for privacy and opt-o…
 
This is a client special episode as Charlie catches up with Tom Sadler as they talk through Tom’s experience in the CJ Coaching Program. Tom works in the IT industry and is a father to a young daughter. His schedule and lifestyle can make it difficult to focus on his health, but he has been in the program for a few months now and has lost over 20 k…
 
GET ACCESS TO FREE TRAINING: https://www.impactschoolmethod.com/ BOOK A FREE STRATEGY CALL: https://www.impactschoolcall.com/podcast The best online coaches and consultants launched online courses in 2021 and here's their secret reason why... In this episode, host Lauren Tickner shares the pros and cons of different online business models and which…
 
Being a full-time traveller allows you to experience more places than you ever would during just two weeks of PTO. But life as a full-time traveler isn't always pretty - on the road or off it. And sometimes, life's challenges are even harder while traveling. Nora Dunn, the person behind the travel blog The Professional Hobo, has been a digital noma…
 
In another episode of the Shredded Show, Charlie gets together with a personal trainer, online nutrition consultant, qualified coach, and Elite Coach Jonny Irons. Tune in as Jonny tells all on how you can maximize your training at the gym and get comprehensive results. He explains what you should first do when you get to the gym and what people don…
 
In this episode, you'll meet the Impact School team who work together online from all across the world to help our clients overcome plateaus in their businesses through implementing tried and tested systems - Discover what makes the Impact School team so unique and innovative - And find out what you should look for when you’re hiring new team membe…
 
Work online and travel the world. It sounds wonderful and more possible than ever. In an ever-globalizing world where flight prices are dropping and technology is developing at a dizzying rate, working online from anywhere in the world has never been so accessible to so many people. John Lee of www.WFA.team can attest to the dream of being able to …
 
Catch Charlie as he engages in conversation with Elite Coach Jonny Irons in the next episode. They talk about what to do when you get to the gym, proper sets, reps, and the importance of working through a full range of motion. Jonny also shares the dos and don’ts so you can optimize your practices in the gym and get the maximum return of your time.…
 
If you could go back in time, what would you tell your younger self? What would you have changed in the past? In today’s episode, Charlie shares 8 secrets that he wished he knew when he was 18. These are simple and super relatable factors that you might have been doing for so many years as well. It will surely hit the bullseye in some or all of the…
 
GET ACCESS TO FREE TRAINING: https://www.impactschoolmethod.com/ BOOK A FREE STRATEGY CALL: https://www.impactschoolcall.com/podcast In this episode, host Lauren Tickner shares the pros and cons of organic marketing vs paid advertising for your online coaching or consulting business. Having spent over $250,000 on paid marketing, Facebook Ads, and a…
 
Have you ever thought how convenient it would be if there is an app accessible through your phone that has everything you need in being a digital nomad? Imagine a tool in your arsenal where your normally organized-cluttered life would be efficient with all the visa information, tips about the country you’re going to, or even the logistics of your p…
 
Just like in the movie Back to the Future, if you could time travel, what would you tell the teenage version of you? Catch Charlie in the next episode as he tells all about what he wishes he knew when he was 18. From the right foods, supplementation, and training, he expresses eight points that could help you get in shape, be happy, and create an i…
 
Naturopathic medicine uses natural remedies to help the body heal itself through herbs, massage, acupuncture, exercise, and nutritional counseling. Lingzhi or Ganoderma lingzhi, also known as reishi mushrooms, is used in traditional Chinese medicine and is dubbed the ancient “mushroom of immortality.” Charlie sits down with functional medicine doct…
 
GET ACCESS TO FREE TRAINING: https://www.impactschoolmethod.com/ BOOK A FREE STRATEGY CALL: https://www.impactschoolcall.com/podcast In this episode, host Lauren Tickner shares the 3 key decisions and steps that she took as an online business owner to make her first million dollars in revenue. Many online entrepreneurs aspire to scale to 7 figures …
 
How many of you travelers can attest that staying fit during your globe-trotting journey is challenging? When you hear "digital nomad", the first thing that comes to your mind is a person enjoying the sun on a tropical beach somewhere, maybe sipping on a delicious cocktail. The reality is digital nomad is a lifestyle that takes time (and tears, swe…
 
When you hear the word mushrooms, you automatically think of the ones that Alice in Wonderland were stepping on, or the ones growing out in your backyard, or the ones that are psychedelics. In the next episode, Charlie sits down with Dr. Bob Rakowski, a natural and medical practitioner. He shares his knowledge about reishi mushrooms and their revol…
 
In one of the previous episodes, Charlie talked about the importance of getting enough and proper sleep and how lack of sleep affects not only our body’s ability to burn fat but also our brain function. As we grow older, our attention span shortens, our memory becomes foggy, and our brain can’t handle a lot of information like we used to. Today, Ch…
 
Want to build a stand-out signature online course that sets you apart from your competitors whilst ensuring that your clients actually get the results they're looking for? Keep listening! ☎️ BOOK A FREE STRATEGY CALL: https://www.impactschoolcall.com/podcast In this episode you're going to find out why creating a regular curriculum is one of the wo…
 
A good assistant is simply heaven-sent, a remote assistant moreso. A virtual assistant provides various services to entrepreneurs or businesses from a remote location. From digital marketing tasks, scheduling appointments and managing events to personal errands. You can make a virtual assistant do almost anything. Jamie Jay, the CEO and Founder of …
 
Did you know that when you hit your 30s, your brain volume starts shrinking? You lose your keys. You tend to forget to attach a document to the email you just sent. You can’t remember your anniversary. Join Charlie and guest Karl Ryckoboer as they talk about how you can optimize brain function. Find out how you can improve your cognitive performanc…
 
Did you know that testosterone is the key hormone that affects muscle size, bone growth, and strength, among other things? If you have too little testosterone, you may experience loss of muscle mass, brittle bones, increased risk of fracture, irritability, poor concentration, depression. Tune in as Charlie debunks the statement, compound exercises …
 
BOOK YOUR FREE CALL WITH AN IMPACT SCHOOL SENIOR CONSULTANT NOW: https://www.impactschoolcall.com/podcast Thinking of launching an online coaching or consulting business? With thousands of other entrepreneurs entering the market in the post-pandemic world, it's essential that you have the right strategies and systems in place in order to get your b…
 
As technology allows us to become more and more connected with the world digitally, new possibilities for the way that we can live our lives have sprung up. With the internet becoming so much more accessible and comprehensive, safety is just a tap of a finger away. Anthony “TC” Williams, Area Vice President Multinational Benefits & Human Resources …
 
Boosting your testosterone levels increases your body’s ability to produce muscle and bone mass. But how do you improve it naturally? Do you lift heavier? Avoid certain foods? Do you know which supplements to take? Join Charlie as he debunks some of the most common practices that most people tell you on how you can enhance your testosterone levels.…
 
Technology has changed almost everything about the way we live, from how we travel and navigate to the ways we share information and take photos. For those of you who are in your 20s (and older), I am sure you noticed significant differences in traveling in this day and age. Some things disappear, some things get invented. Modern technologies, smar…
 
Do you have problems falling asleep? Does counting sheep or counting backward from 100 not work anymore? In today’s episode, Charlie shares his sleeping routine, things he does to fall asleep every night, and guarantees that these will work on you too. He enumerates eight different ways which can help you fall asleep faster so you can wake up feeli…
 
Lauren Tickner, CEO at Impact School and Forbes Magazine No. 1 Business Coach, is joined by some of her clients who share how they built 6-figure online businesses from scratch, what key changes they have made in their businesses to achieve this, and how you can make 6-figures (and more) online too. In this episode, you’ll hear: - How Impact School…
 
When you hear digital nomads, you automatically think of people who have all the time in the world to travel yet earning a sustainable income. You think of flexibility. You think of FREEDOM. What most people don’t realize is that it takes a lot to be a digital nomad. As a laptop-wielding warrior, traveling to different countries means that you deal…
 
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