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Laura Tremaine is not the smartest person in the room, but she knows someone who is. Driven by her belief that we all learn, grow, and become better when we surround ourselves with people who are smarter than us, she'll take you along to meet people who are brilliant in their fields. With the casual tone of the best dinner party conversation you've ever had, Smartest Person in the Room offers fascinating, funny, and thought-provoking learning you won't want to miss!
 
Join us for #nofilter parenting talk, hosted by MOPS President and CEO Mandy Arioto and a support squad of powerhouse parents. You don’t need another curated influencer in your media feed making you feel isolated and off pace. You need intentional conversations about what’s going on for moms in real life. Tune into Moms Unscripted and join an empty nester with hindsight, a working mom balancing a full schedule, an accomplished author with preteens, and a sleep-deprived dad with a newborn. If ...
 
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Style and Grace Podcast

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Style and Grace Podcast

Courtney Bareman and Shea Phillips

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Style and Grace is a conversation with friends! Hosts Courtney and Shea will bring light and positivity around everyday life topics, including marriage and spirituality, food and entertainment, fitness and parenting. There will be fun interviews and awards show red carpet snark, too. All of this will be done honestly, with style and grace.
 
Welcome to This Intentional Life where we help you design and live a life you love. There are one million things vying for our attention every single day. How do we prioritize what really matters and not just let life happen to us? We all strive to create a beautiful life, yet we find ourselves distracted, exhausted, and confused as to what our best, next step should be. Each week, join Heather Adams - a busy wife, mother, CEO, and champion for women - and guests as they navigate relationshi ...
 
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show series
 
We take a deep dive into Kathleen's long standing work around the way we communicate with one another. If you are wondering why your husband is getting frustrated or your child is struggling to listen, this podcast is for you. You will have actionable steps the moment you finish this much needed episode! SHOW NOTES: For more information about MOPS …
 
Leadership looks different today. The pandemic changed everything about the way we do life. Maybe more than anything else, how we work. We talk with Meredith about what new expectations we should have and how can we lead employees into a healthy future. SHOW NOTES: For more information about MOPS International, go to www.mops.org. Find a MOPS group…
 
There is a terrible trend happening in marriage that has only gotten worse since the pandemic. It's not infidelity or porn. It's the act of giving up on your marriage, but continuing to stick around. We talk with Casey and Meygan about all of it. Why are you and your spouse doing this? Can you mend your relationship? Can you find pleasure in your s…
 
This final episode of the 10 Things To Tell You podcast contains the the 10 most important things I have to tell you: READ SHARE NOTICE MOVE DECORATE ARMOR UP DOCUMENT PRACTICE LISTEN THANK Thank you for being on the ride with me - for listening and sharing and also showing up on Tuesdays, ready to reflect or learn something or simply to chat. It h…
 
After the final episode of 10 Things To Tell You airs, you will still be able to find me talking about books and reading (my favorite topic) in these places: On my personal Instagram account: @laura.tremaine In my free email newsletter the Secret Posts In regular episodes of my SECRET STUFF Patreon This episode is an excerpt from the SECRET STUFF P…
 
We all need a path to follow to keep ourselves sane. We battle between either perfection or chaos and neither seem to satisfy. We invite Kendra to show us the Lazy Genius Way. We find ways to improve ourselves and our home with the least amount of effort. That way we can do the things we were meant to do! SHOW NOTES: For more information about MOPS…
 
I'm sharing my 10 Most Important Takeaways of 2021, a year that was personally hard and full of change and life lessons. On this solo episode, I talk about everything from my word of the year to moving houses to confusing health problems to spiritual insight. And at the end I'm telling you about a big decision I made regarding the future of the sho…
 
10 Prompts for self-reflection or great conversation at the end of the year (any year). My third annual 10 Questions for the End of the Year episode is here and while some of it may be a little familiar, there's a lot of new thoughts in this one. Take these 10 questions to your journal, the holiday table, or to start any great conversation with fri…
 
Today's episode is very different ... We invite comedian Andrew Stanley on the show to ask all the questions we want to know from an up and coming star. What did his parents think about leaving his career and pursuing comedy? What is the back of a comedy club really like? What in the world is a Tinkle Ferret? All that and so ... so much more are in…
 
My real life book club is BACK with our annual conversation about the Best Books of the Year! Please welcome my friends Yasmin Dunn and Stephanie Newman-Smith back to the show for our fourth annual Best Books of the Year episode. We talk about what our reading life looked like in 2021, and then we each share a few of the best books that we read in …
 
I'm working on my next book, and while I can't give you too many details yet, I would love your help on one particular aspect: I want your unique friendship stories! This next project is all about friendship, and I'm collecting unique friendship stories that could potentially be used in the book or part of a podcast series on the same topic. Here's…
 
Uncomfortable episodes just mean necessary episodes. Unfortunately, pornography and its effects are real and present. Our children will face it one day and we need to prepare them. Greta helps us navigate the conversation with our children in a meaningful way. After our conversation with Greta, we talk about our first experiences with porn and how …
 
I’m sharing four mistakes I don’t regret in my: Education Marriage Business & Body As we come to the end of another calendar year, I’m (as always) nostalgic and reflective. Here are some of the biggest choices in my life that were the “wrong” choices, but I don’t regret them. (Okay, one of them I do regret.) At the end of the episode, we hear liste…
 
Allie Casazza took her overwhelmed life and turned it into a multi-million dollar company. We ask her about all the tricks to start organizing our physical life so we can thrive in our emotional one. We also talk shop and how you can take steps in starting your own business. SHOW NOTES: For more information about MOPS International, go to www.mops.…
 
Have you ever had the thoughts: I don’t have enough time Time is passing me by I’m wasting too much time If this is something that really affects your mood, your schedule, and you're full of frazzle, overwhelm, or a continuing existential crisis, then you may have Time Anxiety. (Not an official thing - just a name I gave to something that affects m…
 
We can't forget all the things we are thankful for this year. Favorite recipes, hacks, oh and of course our family. We get practical and intentional with those around us. And don't forget the salsa recipe is down below. Show Notes: For more information about MOPS International, go to www.mops.org. Find a MOPS group: https://www.mops.org/groupsearch…
 
I hope that you hear exactly what you need to in this episode. FULL SHOW NOTES HERE My book: Share Your Stuff. I'll Go First. Join the Secret Stuff Patreon If your book club read Share Your Stuff. I'll Go First., sign up here to request a zoom drop-in appearance SPONSORS: Skillshare. Go to Skillshare.com/YOU for one month of free premium membership…
 
We talk with the incredible Laura Tremaine about friendship. We often create stories inside our heads and put barriers up for protection. Laura gives us practical tools to make friendship enjoyable and easy. SHOW NOTES: For more information about MOPS International, go to www.mops.org. Find a MOPS group: https://www.mops.org/groupsearch/index.php S…
 
We're in the home stretch of 2021 and plans for 2022 are starting to take shape. So I am so excited to welcome Sarah Hart-Unger to the show to talk about planning (rituals, philosophies, and more) and planning tools (paper planners, apps, and books). Planning and productivity is a side hobby of mine, but Sarah Hart-Unger is much more of an expert. …
 
Aarti really is a party, but she's also someone who asks incredible questions, challenges us to dig deeper and reminds us that taking a risk isn't the end of the world. This unlikely competitor found herself a champion on the Food Network, but as we discuss in this finale episode, our identity is found in different things. Get ready to laugh, wonde…
 
Our guest for this episode is not really a guest, but a dear friend of ours, Leeana Tankersley. We talk about the deep disappointment that can happen in our lives. How do you get to the other side? What does it mean to find your person? Should you learn Jiu Jitsu? SHOW NOTES: For more information about MOPS International, go to www.mops.org. Resour…
 
Well this episode is a bit of a departure. One of the strangest things about our life in Hollywood (and there are many, many strange things) is our enormous fish tank. Every time I share a little bit about our fish tank on social media, I get flooded with questions that I mostly can't answer. So I finally recorded a conversation with someone who co…
 
My annual social media challenge #OneDayHH will take place on Tuesday, November 9th 2021. This short, informative episode will explain a little more about what #OneDayHH is, how it works, and why it's so meaningful. #OneDayHH stands for One Day Hour by Hour, and that's what we do: document ONE DAY in our life, hour by hour. Sharing the things that …
 
WE ARE BACK with Season 2 of Moms Unscripted! We couldn't think of a better guest than Annie F. Downs to start off this new season. How does she break through walls and continue to grow? How can we pray with power and honesty? Who is the other Annie Downs that disrupts her Instagram feed with perfectly made quilts? SHOW NOTES Go to www.mops.org for…
 
This episode is for anyone who misses being a student. I have a running list of classic novels that I want to re-read as an adult or read for the first time because I missed them in high school English class. And so once a year or so, I force myself to pick up those novels that end up on All Time Best lists like this one. Or this one. Or even this …
 
It's the last Favorite Things episode of the year! I'm sharing some real biggies for my life right now, but we also have listener voices chiming in with their Favorites of 2021. My list includes a new pair of jeans that made me feel great, two documentaries I can't stop thinking about, and some personal choices around my home and kids. FULL SHOW NO…
 
Well this MONSTER of an episode is brought to you by my inability to pick and choose among the great questions I got for this session of Ask Me Anything. I'm sharing stuff about our new house, reading nonfiction, kids & tech, purposeful "no's", how I've changed, and vulnerability hangovers. (I might have a vulnerability hangover after this episode!…
 
Fall schedules are SO full around here, and this time of year our family can easily go weeks without a meaningful conversation. I've created 10 Questions To Ask Your Kids that you can pick and choose, modify for your family dynamics, or toss up one at a time over a week or so in order to spark great conversations between kids and adults. These ques…
 
October is Breast Cancer Awareness Month, and I have long wanted to have this conversation with my friend, stylist, and breast cancer survivor Bethany Winters. Content Warning: Bethany speaks candidly about her experience in this episode. Please take care while listening. In 2016, at age 47, Bethany Winters was diagnosed with Grade 3 Stage IIB Inva…
 
My health, hormones, and heart have been on a swinging pendulum and this fall I'm on a mission to get centered. We can't control everything that's happening in the world, but we can pay attention to our bodies and our homes and our rituals to create the best space for us to thrive. I'm sharing 3 (small-ish) changes I've been making to navigate the …
 
This episode is for anyone seeking a life change. We cannot, of course, plan for many of the plot twists that life throws our way. Breakups, pregnancies, a PANDEMIC...there are many major life moments that can catch us totally by surprise. But what if we WANT to shake things up? What if we're seeking a new direction in our story? This conversation …
 
This episode is for anyone who needs a little style boost this fall. Okay, so it's been 18+ months of sweatpants and work-from-home pajamas and I'm over it. I want to feel cute in my clothes again. But I'm not totally sure where to start. My body has changed, my style has changed, my wardrobe needs have changed. Thank goodness for Alison Lumbatis, …
 
This episode is for anyone overwhelmed with all their STUFF. But rest assured, this isn't just another minimalist approach to your home. It's not even a get-rid-of-everything attitude. Allie Casazza has such a relatable story about the drowning days of early motherhood and how it led her to an AHA moment about all her STUFF. Eventually she created …
 
Kicking off Self-Improvement September with writer, podcaster, and speaker Andrea Owen, author of the new book Make Some Noise: Speak Your Mind and Own Your Strength. Andrea's backstory of hitting rock bottom while also people pleasing and "powering through" was something I could relate to, and the tips she gives in this new book were definitely so…
 
This summer I read NINE books that I gave a 5-star rating. NINE. This is unheard of, to read such incredible books all in the same couple of months. But now I'm so excited to share them with you! Join SECRET STUFF, where you'll get access to: My list of Meh Bestsellers to Skip Stephen King Summer book club recaps Fall nonfiction book club Personal …
 
Content warning: Child loss and suicide This episode is one of the most tender and important I’ve ever shared on this show, and I am just so deeply grateful to Amy Ortloff for having this conversation with me and letting me make it public. In 2017, Amy Ortloff lost her middle child Ryan to suicide. Ryan was just 17 years old. Less than a week after…
 
I'm so happy to welcome fellow debut author Sarah Bragg to the show! Sarah's book A Mother's Guide to Raising Herself: What Parenting Taught Me About Life, Faith, and Myself is out this week. We have a great conversation about permission in motherhood and finding our voices. Find out more about Sarah Bragg Follow Sarah Bragg on IG Buy Sarah's book …
 
Making a Favorite Things list is an act of gratitude. And I remind you of this every 10 episodes of 10 Things To Tell You by listing 10 of my favorite things that are always all over the map: gifts, books, beauty products, philosophies, whatever I'm using or loving or thinking about right now. And I want YOU to take a few minutes this week and thin…
 
This conversation with Leeana Tankersley kicks off a series of BONUS author episodes coming through the fall. Hope Anyway is Leeana Tankersley’s sixth book, and it comes after Tankersley found herself sorting through immense grief following the unexpected end of her long marriage. Leeana Tankersley is funny and relatable and a great writer. I just …
 
Exactly 20 years ago, I was in the middle of the biggest year of my life. I graduated college, moved to Los Angeles, was grieving a devastating heartbreak, and the country was weeks away from the tragedy of 9/11. In this episode, I am asking YOU to think about the biggest year of your life. The answer may not be so obvious from the outside; it may …
 
We talked with Alli Worthington about her process for learning, tricks to better yourself, and what is her go to snack! We also take some time to talk about MOMcon. It is our annual mom event that we are hosting in Nashville this year. Get your ticket today at www.mops.org/momcon Follow Alli on social: Website : https://alliworthington.com Instagra…
 
Ready to bust out the air mattresses? This episode is FULL of practical, logistical, and emotional tips for hosting people in your home. I'm sharing everything from the 4 things that keep (most) guests happy, to the mindset shifts that will keep you from being overwhelmed or resentful. Look, if there's one subject I can give many (many) words to, i…
 
My mom returns to the podcast with some new thoughts about how she feels having a daughter who shares herself on the internet, the advice she would give mid-life women, and a long ago conversation between us in the car when she realized there was something...strange...about me. I love to feature real conversations with friends and loved ones on thi…
 
This conversation with my old friend Shawn Smucker is one of the best I've had in awhile. We talk about reading and ghost writing and self-publishing and (not) censoring what our kids read. And we also talk about the books we wish we'd written. Somehow I shock Shawn with one of my answers! Shawn Smucker is the author of six novels, including his la…
 
This episode is for you and someone else. These 10 Questions are meant for couples, but this isn't a big sit-down heart-to-heart. This is meant to be FUN. Stay open to your own answers and don't assume you know your partner's answers. Because the main point of these particular prompts is to build CONNECTION. The questions don't go too deep (in case…
 
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