show episodes
 
Gentle, intimate conversations about taboo, and stigmatized subjects (eg. mental health, trauma, gender, sexual orientation, addiction) with an aim to help you feel less alone in YOUR weirdness. Hosted by Kye Plant. for access to ALL episodes + BONUS content visit: http://www.patreon.com/feelinweird
 
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show series
 
CONTENT ADVISORY: death, suicide, violence, self harm. John Penman returns (episode 76) to talk about his recent relapse into self harm (and how he's learned to treat himself with compassion), processing death, BPD, consent and psychedelics. we also discuss: self-punishment; forgiving self; being a part of a death-centric cycle; watching the self G…
 
Amber Nicole (episode 71) reached out to me at a time when I was at my absolute lowest (~5 years ago). She sat with me as I tried to untangle years of confusion, trauma, and deep, deep shame. This is a conversation many years later where we discuss what those initial meetings were like and where we're both at now. We also discuss: feeling compassio…
 
Ella and I are autistic. We talk about being HIGHLY sensitive, masking, autistic burnout, neurodivergent shame, and getting a diagnosis. We also discuss: the shortcomings of the western medical system; turning off ALL emotions as a response to having big feelings; special interests; the gap between logic and heart; queer and spiritual; O.C.D., G.A.…
 
Non Wels (You, Me, Empathy; Feely Human) and I navigate BIG feelings, jealousy, psilocybin journeys, DIY healing and art, limiting beliefs, self-harm and the belief that "I deserve to be in pain." We also discuss: perfectionism; BPD; the power of podcasts; shutting down in order to survive in our families growing up; reconnecting with our younger p…
 
Do you need and/or want someone to listen to and hold space for you as you grieve/feel and reconnect with your body and emotions? Are you tired of seeing therapists who don't ACTUALLY listen or support you? Do you want to remember how to feel, how to REALLY exist in your body? Do you need to grieve generations of pain and sorrow? I can be that pers…
 
An anonymous guest was cyberbullied and gaslit by students in his college for an entire year, he shares how this DEEPLY impacted his sense of safety and self! We also discuss: fear of eye contact; understanding trauma response (fight/flight/freeze); the impact of trauma; "I am a failure"; self sabotage; psychosis or gaslighting???; fear of "going c…
 
James W. Jesso (Adventures Through The Mind) and I discuss the potential of psychedelics for DEEP-healing, the POWER of understanding emotions. and the MAGIC of words. We also discuss: transforming a "BAD TRIP" into a life-changing experience, experiencing "I AM HOME in my body", AFTER the wave of terror, "WHAT IS mental health?", harm reduction, "…
 
Conflict is inevitable. My partner, Tuna, joins me to destigmatize conflict within relationships (especially for people with deep attachment wounds and traumas)--to normalize "sometimes it feels really hard to be in relationship (and this is how we find meaning within that)." We also discuss: FEAR of CLOSENESS, intimacy & love; crying together (hea…
 
Alex Benbow Carter (artist, musician) and I talk ALL things ANXIETY, depression and CREATIVITY. We also discuss:panic attacks during class presentations;SMALL talk;opening up to strangers;INSOMNIA;challenging relationships with our dads;HOW TO be an adult?;grieving death in family;health-anxiety ("I HAVE CANCER!!!" (except I don't));parent's divorc…
 
Christina Jumper (Pickles and Vodka podcast) and I question REALITY, spirituality/Christianity, Brene Brown & celebrity WHILE also wondering "is riding a motorcycle meditation for people who need danger to feel safe??" CW: BRIEF mention of suicide. We also discuss: IS THIS A SIMULATION?; TAKING UP sssspppaaaaaccceeee; meditation or "I HATE SITTING …
 
Ruth/Haha and I explore a challenging conversation which results in me feeling triggered (listen as we gently resolve it, through non-violent communication, and come back into a really beautiful connection)! We also discuss: playfulness and FUN; DEEP depression; hula-hooping & riding scooters; the fear of upsetting people; wanting SO badly to love …
 
In which I discuss WHY I believe that framing my neurodiverse brain and the way I experience the world as a DISORDER, a disability and/or a PROBLEM which NEEDS to BE FIXed is only ONE way to frame it (and is potentially very limiting and dangerous). I discuss: decolonization begins within (how I treat my self and my parts) (decolonizing the self); …
 
Shayne Dyment returns (episodes 60, 72, 73) on his 2-years-out-of-prison anniversary! Shayne spent 22 years (a life sentence) in prison for murder, he's finding his meaning and NEW ways to express himself emotionally and artistically! CW: brief talk of violence, murder, childhood sexual abuse. We discuss: BPD + ADHD; the CYCLE of violence & pain; u…
 
A BONUS audio journal in which I discuss my relationship with the GIANT beaming volcano of LOVE inside of me and how I've been taught to repress it and to feel shame about it (and shame about how I experience the world differently than other people) AND how I'm learning to live authentically and to LET THAT LOVE SHIIIIIINE! Take the mask off, take …
 
Two trans artist people talk about gender, masculinity, + processing and reacting to BIG feelings! Jared was raised female, I was raised male; neither of us identify with our gender assignment (at birth) and THUS we EACH have a unique take on GENDER. We also discuss: Gandalf as the ideal masculine archetype; reclaiming gender; men wearing skirts; c…
 
A gentle and intimate trip down memory lane that DEEPLY connects me with toxic masculinity (and how that REALLY impacted and harmed me). This is me exploring what it MEANS to be raised male in a world that celebrates emotional disconnection and disregulation. Highlights include: crying at house parties; driving a friend to get an abortion; my sensi…
 
Hillary L McBride (Therapist, Writer, Podcaster, Magical Humyn) has a HEART-FELT conversation/connection with me about unlearning toxic masculinity (harm) and reconnecting with AUTHENTIC self (among MANY other things)(healing). I cried, I laughed, I loved this. We also discuss: eating disorders; feminism; healing with love; patriarchy as a harm to …
 
Blair joins me to discuss relationships with our dads, being raised male, repressed emotions, cool guys, toxic masculinity, what "success" means, being young punks, the harm we've caused, unlearning bias and learning tenderness. We also talk music!, anxiety, depression, vulnerability, stoicism, feeling shy, masking fear, bullying, conflict, physica…
 
A Patreon BONUS episode (audio journal) in which I discuss SLOWING down (REST); tapping into inner wisdom; a perfect counselling experience; processing anger; and showing up as authentically as possible. To listen to more bonus episodes like this, visit http://www.Patreon.com/feelinweird I also talk about fitting into a world that doesn't make sens…
 
Patreon Bonus Episode! Go to www.patreon.com/feelinweird to listen to every bonus episode. An audio journal in which I discuss how I process big feelings as a result of being triggered by what someone else says/does AND how I see how my projections play a part in that process. I also discuss: learning to collaborate; judging my feelings; BPD; 'feel…
 
Nic (Pynk Spots, Bitchy Shit Show, etc) talks repressing emotions, anger, disability, getting diagnosed with autism as an adult and SO MUCH more! Listen-to and/or Watch my episode (ep 002) on Pynk Spots Buy MERCH: www.kyeplant.bandcamp.com PATREON: www.patreon.com/feelinweird DONATE via Paypal Instagram: @feelinweirdpod Web: www.feelinweird.com Ema…
 
Hilary Jacobs Hendel (author of "It's Not Always Depression"; psychotherapist) explains AEDP, how emotions & trauma function, and how shame, depression and anxiety act as adaptive states. We also discuss emotionphobic culture; laughter as a defence; feeling overwhelmed & dissociated; banishing parts of the self; repressing emotions; triggers; emoti…
 
(CW: brief talk of suicide & self harm) Alexis explains how white supremacy and racism has drastically impacted her mental health as a black womyn. She talks growing up in white spaces; needing to work X times harder than white people to get half as much; and the power of collective/communal trauma & healing. We also discuss depression; suicide + s…
 
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